Lifter profile

James Sanders

USAMen-93 kgRawUSAPLUSPATHSPASLP

11 meets from 2011 to 2026

Top 22.7 %

of ranked men, by best DOTS

#60,090 DOTS · USA

James Sanders competed in 11 powerlifting meets between 2011 and 2026, with USAPL, THSPA, WABDL, and 2 more. The best total, 684.92 kg (wraps, -120 kg), was set in May 2018 at A Light for Life Charity Meet. With 406.23 DOTS, James Sanders ranks #60,090 among men in the USA rankings and in the top 22.7% of ranked men worldwide.

Squat

260.82kg

May 20, 2018 · SLP

Bench press

190kg

Nov 1, 2011 · WABDL

Deadlift

272.16kg

May 20, 2018 · SLP

Total

684.92kg

Wraps · -120 kg

DOTS

406.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %14/21

Bench press57 %12/21

Deadlift71 %15/21

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 18, 2026	Barbell GamesUSAPL · Raw · MR-O	90 kg86.8	185200200	117.5120120	237.5265265	555	365.63	4
Apr 18, 2026	Barbell GamesUSAPL · Raw · MR-Jr	90 kg86.8	185200200	117.5120120	237.5265265	555	365.63	4
Dec 2, 2023	Winter Bash 6USPA · Raw · Open	82.5 kg80.1	160170170	110115117.5	210220227.5	495	341.07	1
Jan 25, 2020	Iowa State ChampionshipUSAPL · Raw · MR-O	83 kg80	182.5190197.5	130135137.5	227.5232.5237.5	562.5	387.87	2
Dec 7, 2019	South Carolina State ChampionshipsUSAPL · Raw · MR-O	120 kg106.7	170185185	132.5142.5147.5	220232.5245	560	335.58	8
Nov 2, 2019	QC Iron ThrillerUSAPL · Raw · MR-O	83 kg81.8	182.5190192.5	125135140	225232.5240	567.5	386.29	1
Feb 14, 2019	Little Elm Lobo Den InvitationalTHSPA · Single-ply · Boys	124.7 kg114.53	—	—	—	478.54	279.27	6
Jan 24, 2019	Mckinney High SchoolTHSPA · Single-ply · Boys	124.7 kg115.62	—	—	—	426.38	248.00	8
Jun 23, 2018	Calcasieu CupUSAPL · Raw · MR-O	83 kg80.1	165172.5185	115120130	195205217.5	510	351.41	1
May 20, 2018	A Light for Life Charity MeetSLP · Wraps · Submasters 33-39	110 kg109.59	—	—	—	684.92	406.23	1
Nov 1, 2011	World ChampionshipsWABDL · Single-ply · Bench only · Open	110 kg110	—	—	—	190	112.53	7
Jun 18, 2011	Great Northern BP & DLWABDL · Single-ply · Bench only · Submasters 33-39	110 kg110	—	—	—	165	97.72	2

Barbell Games
Apr 18, 2026 · USAPL · Raw
4
SQ
200
BP
117.5
DL
237.5
Total
555
Barbell Games
Apr 18, 2026 · USAPL · Raw
4
SQ
200
BP
117.5
DL
237.5
Total
555
Winter Bash 6
Dec 2, 2023 · USPA · Raw
1
SQ
160
BP
115
DL
220
Total
495
Iowa State Championship
Jan 25, 2020 · USAPL · Raw
2
SQ
190
BP
135
DL
237.5
Total
562.5
South Carolina State Championships
Dec 7, 2019 · USAPL · Raw
8
SQ
185
BP
142.5
DL
232.5
Total
560
QC Iron Thriller
Nov 2, 2019 · USAPL · Raw
1
SQ
192.5
BP
135
DL
240
Total
567.5
Little Elm Lobo Den Invitational
Feb 14, 2019 · THSPA · Single-ply
6
SQ
181.44
BP
113.4
DL
183.7
Total
478.54
Mckinney High School
Jan 24, 2019 · THSPA · Single-ply
8
SQ
167.83
BP
108.86
DL
149.69
Total
426.38
Calcasieu Cup
Jun 23, 2018 · USAPL · Raw
1
SQ
172.5
BP
120
DL
217.5
Total
510
A Light for Life Charity Meet
May 20, 2018 · SLP · Wraps
1
SQ
260.82
BP
151.95
DL
272.16
Total
684.92
World Championships
Nov 1, 2011 · WABDL · Single-ply
7
SQ
—
BP
190
DL
—
Total
190
Great Northern BP & DL
Jun 18, 2011 · WABDL · Single-ply
2
SQ
—
BP
165
DL
—
Total
165

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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