Lifter profile
James Spencer#1
8 meets from 2022 to 2024
Top 9.9 %
of ranked men, by best DOTS
James Spencer competed in 8 powerlifting meets between 2022 and 2024, with EPA, BP, and CommonwealthPF. The best total, 660 kg (raw, -83 kg), was set in November 2024 at British Open Classic Powerlifting Championships, 115 kg more than at the first full-power meet in November 2022. With 448.00 DOTS, James Spencer ranks #996 among men in the England rankings and in the top 9.9% of ranked men worldwide.
227.5kg
Nov 21, 2024 · BP
150kg
Nov 21, 2024 · BP
282.5kg
Nov 21, 2024 · BP
660kg
Raw · -83 kg
448.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 21, 2024 | British Open Classic Powerlifting ChampionshipsBP · Raw · MR-O | 83 kg82.2 | 205217.5227.5 | 142.5150150 | 260275282.5 | 660 | 448.00 | 11 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Juniors | 83 kg82.3 | 200215220 | 135145150 | 250270277.5 | 647.5 | 439.22 | 4 |
| Jun 22, 2024 | All EnglandEPA · Raw · MR-Jr | 83 kg83 | 195205212.5 | 135140145 | 245260272.5 | 630 | 425.31 | 1 |
| Jun 22, 2024 | All EnglandEPA · Raw · MR-O | 83 kg83 | 195205212.5 | 135140145 | 245260272.5 | 630 | 425.31 | 7 |
| Dec 10, 2023 | ACE Performance Christmas ChampionshipsEPA · Raw · MR-Jr | 83 kg82.05 | 180195202.5 | 127.5137.5142.5 | 240250260 | 590 | 400.91 | 1 |
| Sep 24, 2023 | Anglian Bench Press ChampionshipsEPA · Raw · Bench only · MR-Jr | 83 kg81.35 | — | 125135140 | — | 140 | 95.60 | 1 |
| Jul 23, 2023 | Anglian OpenEPA · Raw · MR-O | 83 kg80.6 | 180192.5200 | 125130137.5 | 225237.5245 | 582.5 | 399.90 | 4 |
| Feb 4, 2023 | East Midlands ClassicEPA · Raw · MR-O | 83 kg82.35 | 170180182.5 | 120125130 | 225237.5247.5 | 545 | 369.56 | 5 |
| Nov 6, 2022 | East Midlands Equipped ChampionshipsEPA · Raw · MR-O | 83 kg81 | 150165175 | 110117.5125 | 200225245 | 545 | 373.08 | 2 |
- British Open Classic Powerlifting Championships11
Nov 21, 2024 · BP · Raw
SQ227.5
BP150
DL282.5
Total660
- Commonwealth Championships4
Oct 4, 2024 · CommonwealthPF · Raw
SQ220
BP150
DL277.5
Total647.5
- All England1
Jun 22, 2024 · EPA · Raw
SQ212.5
BP145
DL272.5
Total630
- All England7
Jun 22, 2024 · EPA · Raw
SQ212.5
BP145
DL272.5
Total630
- ACE Performance Christmas Championships1
Dec 10, 2023 · EPA · Raw
SQ202.5
BP137.5
DL250
Total590
- Anglian Bench Press Championships1
Sep 24, 2023 · EPA · Raw
SQ—
BP140
DL—
Total140
- Anglian Open4
Jul 23, 2023 · EPA · Raw
SQ200
BP137.5
DL245
Total582.5
- East Midlands Classic5
Feb 4, 2023 · EPA · Raw
SQ182.5
BP125
DL237.5
Total545
- East Midlands Equipped Championships2
Nov 6, 2022 · EPA · Raw
SQ175
BP125
DL245
Total545
Competed against
Lifters met at the same meets, same division first.
- Sunil ChahalEngland · 2 meets together732.5kg538.75 DOTS
- Luke ParanalEngland · 2 meets together770kg520.63 DOTS
- Lucas StolleEngland · 2 meets together782.5kg531.53 DOTS
- Antoine DarmonEngland · 2 meets together772.5kg521.86 DOTS
- Obi UchegbuEngland · 2 meets together700kg456.65 DOTS
- Tyri MillerEngland · 1 meet together825kg560.01 DOTS
- Owen HubbardWales · 1 meet together817.5kg559.62 DOTS
- Darius KwongEngland · 1 meet together770kg517.38 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile