Lifter profile
Luke Paranal
12 meets from 2020 to 2026
Top 1.5 %
of ranked men, by best DOTS
Luke Paranal competed in 12 powerlifting meets between 2020 and 2026, with EPA, BP, EPF, and 1 more. The best total, 770 kg (raw, -83 kg), was set in September 2026 at Western European Powerlifting Championships, 247.5 kg more than at the first full-power meet in October 2020. With 520.63 DOTS, Luke Paranal ranks #149 among men in the England rankings and in the top 1.5% of ranked men worldwide.
272.5kg
May 9, 2026 · EPA
160kg
Sep 17, 2026 · EPF
342.5kg
Sep 17, 2026 · EPF
770kg
Raw · -83 kg
520.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 17, 2026 | Western European Powerlifting ChampionshipsEPF · Raw · Open | 83 kg82.77 | 245260267.5 | 145155160 | 325342.5352.5 | 770 | 520.63 | 1 |
| May 9, 2026 | All England Open Championships 26EPA · Raw · MR-O | 83 kg82.8 | 250267.5272.5 | 147.5157.5160 | 310332.5352.5 | 765 | 517.14 | 2 |
| Dec 5, 2025 | SBD British Open Classic Powerlifting ChampionshipsBP · Raw · MR-O | 83 kg82.8 | 240255267.5 | 145155157.5 | 320340347.5 | 765 | 517.14 | 5 |
| Jul 12, 2025 | Men's All England ChampionshipsEPA · Raw · MR-O | 83 kg82.7 | 235250260 | 140147.5150 | 312.5332.5335 | 745 | 503.97 | 2 |
| Nov 21, 2024 | British Open Classic Powerlifting ChampionshipsBP · Raw · MR-O | 83 kg83 | 240252.5252.5 | 137.5145147.5 | 305325332.5 | 720 | 486.06 | 4 |
| Jun 22, 2024 | All EnglandEPA · Raw · MR-O | 83 kg82.8 | 235250255 | 135145147.5 | 310330340 | 712.5 | 481.65 | 3 |
| Nov 19, 2023 | Unified Strength QualifierEPA · Raw · MR-O | 83 kg82.8 | 220240245 | 127.5135142.5 | 292.5313320.5 | 708 | 478.61 | 1 |
| Aug 10, 2023 | Manchester OpenEPA · Raw · MR-O | 83 kg82.7 | 215230242.5 | 125135135 | 280300312.5 | 667.5 | 451.54 | 6 |
| Aug 10, 2023 | Manchester OpenEPA · Raw · MR-Jr | 83 kg82.7 | 215230242.5 | 125135135 | 280300312.5 | 667.5 | 451.54 | 2 |
| Apr 26, 2023 | Gymshark British Junior ChampionshipsBP · Raw · MR-Jr | 83 kg82.6 | 192.5210220 | 115125130 | 262.5282.5300 | 627.5 | 424.77 | 14 |
| Dec 17, 2022 | ST Christmas ClassicEPA · Raw · MR-Jr | 83 kg82.6 | 200215220 | 105115117.5 | 245265275 | 610 | 412.93 | 1 |
| Jun 26, 2022 | Anglian OpenEPA · Raw · MR-O | 83 kg80.8 | 175195210 | 95105112.5 | 225250272.5 | 572.5 | 392.47 | 1 |
| Oct 10, 2020 | East of England QualifierBPU · Raw · M_JR_ABPU | 75 kg74.6 | 180190195 | 95102.5107.5 | 210230250 | 522.5 | 376.14 | 1 |
- Western European Powerlifting Championships1
Sep 17, 2026 · EPF · Raw
SQ267.5
BP160
DL342.5
Total770
- All England Open Championships 262
May 9, 2026 · EPA · Raw
SQ272.5
BP160
DL332.5
Total765
- SBD British Open Classic Powerlifting Championships5
Dec 5, 2025 · BP · Raw
SQ267.5
BP157.5
DL340
Total765
- Men's All England Championships2
Jul 12, 2025 · EPA · Raw
SQ260
BP150
DL335
Total745
- British Open Classic Powerlifting Championships4
Nov 21, 2024 · BP · Raw
SQ240
BP147.5
DL332.5
Total720
- All England3
Jun 22, 2024 · EPA · Raw
SQ255
BP147.5
DL310
Total712.5
- Unified Strength Qualifier1
Nov 19, 2023 · EPA · Raw
SQ245
BP142.5
DL320.5
Total708
- Manchester Open6
Aug 10, 2023 · EPA · Raw
SQ242.5
BP125
DL300
Total667.5
- Manchester Open2
Aug 10, 2023 · EPA · Raw
SQ242.5
BP125
DL300
Total667.5
- Gymshark British Junior Championships14
Apr 26, 2023 · BP · Raw
SQ220
BP125
DL282.5
Total627.5
- ST Christmas Classic1
Dec 17, 2022 · EPA · Raw
SQ220
BP115
DL275
Total610
- Anglian Open1
Jun 26, 2022 · EPA · Raw
SQ210
BP112.5
DL250
Total572.5
- East of England Qualifier1
Oct 10, 2020 · BPU · Raw
SQ190
BP102.5
DL230
Total522.5
Competed against
Lifters met at the same meets, same division first.
- Lucas StolleEngland · 4 meets together782.5kg531.53 DOTS
- Max MarshallEngland · 4 meets together707.5kg479.92 DOTS
- Ryan YarnellEngland · 4 meets together687.5kg499.09 DOTS
- Alex BishopEngland · 3 meets together747.5kg506.70 DOTS
- Matt BursonEngland · 3 meets together757.5kg486.71 DOTS
- Christopher LaEngland · 3 meets together692.5kg470.72 DOTS
- Sunil ChahalEngland · 3 meets together732.5kg538.75 DOTS
- Josh HinchcliffeEngland · 3 meets together670kg456.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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