Lifter profile
James Zahra
4 meets from 2019 to 2022
Top 18.7 %
of ranked men, by best DOTS
James Zahra competed in 4 powerlifting meets between 2019 and 2022, with EPA. The best total, 670 kg (raw, -105 kg), was set in January 2022 at YNE Winter Open, 125 kg more than at the first full-power meet in March 2019. With 416.83 DOTS, James Zahra ranks #2,043 among men in the England rankings and in the top 18.7% of ranked men worldwide.
250kg
Jan 29, 2022 · EPA
160kg
Jan 29, 2022 · EPA
260kg
Jan 29, 2022 · EPA
670kg
Raw · -105 kg
416.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 29, 2022 | YNE Winter OpenEPA · Raw · MR-O | 105 kg97.6 | 220240250 | 142.5152.5160 | 240260275 | 670 | 416.83 | 1 |
| Aug 21, 2021 | YNE August CompEPA · Raw · MR-O | 105 kg95.5 | 200220225 | 140150155 | 220242.5255 | 630 | 395.85 | 1 |
| Jan 11, 2020 | Yorkshire North East Winter OpenEPA · Raw · MR-O | 93 kg90.6 | 205215220 | 130137.5140 | 210220230 | 590 | 380.23 | 3 |
| Mar 16, 2019 | Yorkshire North East Spring OpenEPA · Raw · MR-O | 93 kg90 | 180190200 | 120130140 | 190200215 | 545 | 352.40 | 9 |
- YNE Winter Open1
Jan 29, 2022 · EPA · Raw
SQ250
BP160
DL260
Total670
- YNE August Comp1
Aug 21, 2021 · EPA · Raw
SQ225
BP150
DL255
Total630
- Yorkshire North East Winter Open3
Jan 11, 2020 · EPA · Raw
SQ220
BP140
DL230
Total590
- Yorkshire North East Spring Open9
Mar 16, 2019 · EPA · Raw
SQ200
BP130
DL215
Total545
Competed against
Lifters met at the same meets, same division first.
- Tom KenchingtonEngland · 1 meet together800kg482.87 DOTS
- Will FlynnEngland · 1 meet together800kg463.74 DOTS
- Samuel Cook #1England · 1 meet together772.5kg473.46 DOTS
- Owen MarronEngland · 1 meet together810kg496.65 DOTS
- Lewis Bennett #1England · 1 meet together782.5kg477.39 DOTS
- Roshan IdicheriaEngland · 1 meet together747.5kg461.20 DOTS
- Daniel Bedford #1England · 1 meet together717.5kg459.15 DOTS
- Jake LonsdaleEngland · 2 meets together710kg463.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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