Lifter profile

Jamie Cougan

AustraliaMen-105 kgRawCAPOWPCGPC-AUSAusPL

21 meets from 2012 to 2024

Top 15.3 %

of ranked men, by best DOTS

#2,099 DOTS · Australia

Jamie Cougan competed in 21 powerlifting meets between 2012 and 2024, with CAPO, GPC-AUS, WPC, and 1 more. The best total, 692.5 kg (wraps, -105 kg), was set in August 2019 at National Championships, 170 kg more than at the first full-power meet in August 2014. With 427.17 DOTS, Jamie Cougan ranks #2,099 among men in the Australia rankings and in the top 15.3% of ranked men worldwide.

Squat

245kg

Aug 17, 2019 · CAPO

Bench press

157.5kg

May 22, 2021 · CAPO

Deadlift

290kg

Aug 17, 2019 · CAPO

Total

692.5kg

Wraps · -105 kg

DOTS

427.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %23/27

Bench press90 %37/41

Deadlift88 %49/56

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 9, 2024	Revenant 2CAPO · Raw · Bench only · MO-R	110 kg104.2	—	120125130	—	130	78.65	1
Oct 31, 2023	World ChampionshipsWPC · Raw · Deadlift only · M_OR_WPC	110 kg107.1	—	—	235250260	250	149.59	6
Jun 18, 2023	Revenant ICAPO · Wraps · MO-RP	110 kg104.8	180190200	120125·	200212.5220	545	328.94	1
Dec 11, 2021	National DeadliftCAPO · Raw · Deadlift only · MO-R	100 kg97.75	—	—	245260272.5	272.5	169.42	14
May 22, 2021	Queensland State ChampionshipsCAPO · Raw · Bench only · MO-R	110 kg102.4	—	147.5152.5157.5	—	157.5	95.97	1
Dec 7, 2019	Australian Deadlift Only ChampionshipCAPO · Raw · Deadlift only · MO-R	100 kg97.7	—	—	255275300	275	171.01	1
Aug 17, 2019	National ChampionshipsCAPO · Wraps · MO-RP	100 kg99.5	235245260	142.5150157.5	260285290	692.5	427.17	1
Aug 6, 2019	Sunshine Coast National QualifierCAPO · Wraps · MO-RP	100 kg98.9	220230240	135145150	250265280	670	414.39	1
Dec 2, 2018	Brisbane Push PullGPC-AUS · Raw · Push-pull · M-OR	100 kg99	—	140147.5152.5	250260275	422.5	261.20	3
Jul 31, 2018	Battle In ValhallaGPC-AUS · Wraps · M-OR	100 kg99	215235245	135142.5147.5	245265275	657.5	406.48	3
Apr 29, 2018	QLD StatesCAPO · Wraps · MO-RP	100 kg98.5	190195205	120125130	230250255	590	365.56	1
Dec 10, 2017	Annual DeadliftCAPO · Raw · Deadlift only · MO-R	100 kg95.6	—	—	210220230	230	144.45	4
Dec 10, 2016	National DeadliftCAPO · Raw · Deadlift only · MO-R	100 kg99.35	—	—	260275·	275	169.75	2
Aug 12, 2016	NationalsCAPO · Wraps · MO-RP	100 kg99.9	200207.5215	140150155	255275·	637.5	392.56	11
Dec 1, 2015	National DL CompetitionCAPO · Raw · Deadlift only · MO-R	100 kg98.9	—	—	250265272.5	272.5	168.54	1
Sep 5, 2015	National TitlesAusPL · Raw · M-OR	100 kg99.6	195205212.5	132.5140147.5	255267.5·	627.5	386.91	1
May 9, 2015	QLD StatesCAPO · Raw · MO-R	90 kg89.9	162.5167.5175	122127.5130	215232.5·	537.5	347.74	1
Aug 1, 2014	NationalsCAPO · Wraps · MO-RP	90 kg89.85	165170180	122.5127.5132.5	215225230	522.5	338.13	2
Aug 1, 2014	NationalsCAPO · Raw · Deadlift only · MO-R	90 kg89.85	—	—	215225230	225	145.61	1
Aug 1, 2014	NationalsCAPO · Raw · Push-pull · MO-R	90 kg89.85	—	122.5127.5132.5	215225230	352.5	228.12	1
Dec 1, 2013	National DeadliftCAPO · Raw · Deadlift only · MO-R	90 kg88.6	—	—	202.5212.5220	220	143.39	45
Aug 10, 2013	NationalsCAPO · Raw · Bench only · MO-R	90 kg89.4	—	117.5122.5125	—	122.5	79.48	3
Dec 8, 2012	National DeadliftCAPO · Raw · Deadlift only · MO-R	82.5 kg81.5	—	—	175182.5190	182.5	124.49	54

Revenant 2
Jun 9, 2024 · CAPO · Raw
1
SQ
—
BP
130
DL
—
Total
130
World Championships
Oct 31, 2023 · WPC · Raw
6
SQ
—
BP
—
DL
250
Total
250
Revenant I
Jun 18, 2023 · CAPO · Wraps
1
SQ
200
BP
125
DL
220
Total
545
National Deadlift
Dec 11, 2021 · CAPO · Raw
14
SQ
—
BP
—
DL
272.5
Total
272.5
Queensland State Championships
May 22, 2021 · CAPO · Raw
1
SQ
—
BP
157.5
DL
—
Total
157.5
Australian Deadlift Only Championship
Dec 7, 2019 · CAPO · Raw
1
SQ
—
BP
—
DL
275
Total
275
National Championships
Aug 17, 2019 · CAPO · Wraps
1
SQ
245
BP
157.5
DL
290
Total
692.5
Sunshine Coast National Qualifier
Aug 6, 2019 · CAPO · Wraps
1
SQ
240
BP
150
DL
280
Total
670
Brisbane Push Pull
Dec 2, 2018 · GPC-AUS · Raw
3
SQ
—
BP
147.5
DL
275
Total
422.5
Battle In Valhalla
Jul 31, 2018 · GPC-AUS · Wraps
3
SQ
235
BP
147.5
DL
275
Total
657.5
QLD States
Apr 29, 2018 · CAPO · Wraps
1
SQ
205
BP
130
DL
255
Total
590
Annual Deadlift
Dec 10, 2017 · CAPO · Raw
4
SQ
—
BP
—
DL
230
Total
230
National Deadlift
Dec 10, 2016 · CAPO · Raw
2
SQ
—
BP
—
DL
275
Total
275
Nationals
Aug 12, 2016 · CAPO · Wraps
11
SQ
207.5
BP
155
DL
275
Total
637.5
National DL Competition
Dec 1, 2015 · CAPO · Raw
1
SQ
—
BP
—
DL
272.5
Total
272.5
National Titles
Sep 5, 2015 · AusPL · Raw
1
SQ
212.5
BP
147.5
DL
267.5
Total
627.5
QLD States
May 9, 2015 · CAPO · Raw
1
SQ
175
BP
130
DL
232.5
Total
537.5
Nationals
Aug 1, 2014 · CAPO · Wraps
2
SQ
170
BP
127.5
DL
225
Total
522.5
Nationals
Aug 1, 2014 · CAPO · Raw
1
SQ
—
BP
—
DL
225
Total
225
Nationals
Aug 1, 2014 · CAPO · Raw
1
SQ
—
BP
127.5
DL
225
Total
352.5
National Deadlift
Dec 1, 2013 · CAPO · Raw
45
SQ
—
BP
—
DL
220
Total
220
Nationals
Aug 10, 2013 · CAPO · Raw
3
SQ
—
BP
122.5
DL
—
Total
122.5
National Deadlift
Dec 8, 2012 · CAPO · Raw
54
SQ
—
BP
—
DL
182.5
Total
182.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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