Lifter profile

Jan Derek A Espinosa

PhilippinesMen-105 kgRawPAP

1 meet in 2022

Top 67.5 %

of ranked men, by best DOTS

#1,209 DOTS · Philippines

Jan Derek A Espinosa competed in one powerlifting meet in 2022, with PAP. The best total, 525 kg (raw, -105 kg), was set in July 2022 at Unleashed: Dewfoam Raw Nationals. With 317.86 DOTS, Jan Derek A Espinosa ranks #1,209 among men in the Philippines rankings and in the top 67.5% of ranked men worldwide.

Squat

185kg

Jul 23, 2022 · PAP

Bench press

120kg

Jul 23, 2022 · PAP

Deadlift

220kg

Jul 23, 2022 · PAP

Total

525kg

Raw · -105 kg

DOTS

317.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 23, 2022	Unleashed: Dewfoam Raw NationalsPAP · Raw · Open	105 kg104	—	—	—	525	317.86	8
Jul 23, 2022	Unleashed: Dewfoam Raw NationalsPAP · Raw · Novice	105 kg104	—	—	—	525	317.86	3

Unleashed: Dewfoam Raw Nationals
Jul 23, 2022 · PAP · Raw
8
SQ
185
BP
120
DL
220
Total
525
Unleashed: Dewfoam Raw Nationals
Jul 23, 2022 · PAP · Raw
3
SQ
185
BP
120
DL
220
Total
525

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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