Lifter profile
Jan Erik Bråten
33 meets from 2012 to 2026
Top 44.6 %
of ranked men, by best DOTS
Jan Erik Bråten competed in 33 powerlifting meets between 2012 and 2026, with NSF. The best total, 597.5 kg (single-ply, -105 kg), was set in November 2024 at NM Styrkeløft med utstyr ung. jun. vet., 122.5 kg more than at the first full-power meet in March 2012. With 361.19 DOTS, Jan Erik Bråten ranks #2,063 among men in the Norway rankings and in the top 44.6% of ranked men worldwide.
225kg
Nov 17, 2024 · NSF
170kg
Feb 22, 2025 · NSF
215kg
Sep 7, 2013 · NSF
597.5kg
Single-ply · -105 kg
361.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
33 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | NM benkpress utstyrNSF · Single-ply · Bench only · Masters 40-49 | 93 kg91.18 | — | 140150160 | — | 160 | 102.79 | 1 |
| Dec 12, 2025 | Klubbstevne Benkpress Halden SINSF · Single-ply · Bench only · Masters | 93 kg87.3 | — | 130140142.5 | — | 140 | 91.95 | 1 |
| Mar 11, 2025 | Halden SI Klubbmesterskap Styrkeløft Halden SINSF · Raw · Masters 40-49 | 105 kg103.9 | 145150155 | 115120125 | 175190195 | 465 | 281.64 | 1 |
| Feb 22, 2025 | Kraftsportklubben Haugesund NM i benkpress utstyrNSF · Single-ply · Bench only · Masters 40-49 | 105 kg103.66 | — | 155165170 | — | 170 | 103.06 | 2 |
| Jan 25, 2025 | Halden SI Regionsmesterskap Benkpress med utstyrNSF · Single-ply · Bench only · Masters 40-49 | 105 kg102.47 | — | 150160165 | — | 165 | 100.51 | 1 |
| Jan 25, 2025 | Halden SI Regionsmesterskap Benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 105 kg102.47 | — | 105115122.5 | — | 122.5 | 74.62 | 1 |
| Dec 6, 2024 | Julestevne HSINSF · Raw · Bench only · Masters 40-49 | 105 kg103.3 | — | 110117.5120 | — | 117.5 | 71.34 | 2 |
| Nov 17, 2024 | NM Styrkeløft med utstyr ung. jun. vet.NSF · Single-ply · Masters 40-49 | 105 kg104.4 | 200210225 | 155162.5167.5 | 180195210 | 597.5 | 361.19 | 3 |
| Oct 29, 2024 | Halden SI Klubbstevne HSI 291024NSF · Single-ply · Bench only · Masters 40-49 | 105 kg104.3 | — | 145155160 | — | 160 | 96.76 | 1 |
| Apr 22, 2024 | Bjørgvin SK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 40-49 | 105 kg99.19 | 100102.5102.5 | 105110115 | 185187.5· | 400 | 247.08 | 6 |
| Mar 6, 2024 | Halden SI KlubbstevneNSF · Raw · Masters 40-49 | 105 kg100.1 | 150160170 | 100110115 | 190195195 | 470 | 289.17 | 1 |
| Feb 15, 2024 | Halden SI KlubbstevneNSF · Single-ply · Bench only · Masters 40-49 | 105 kg100.03 | — | 135145150 | — | 135 | 83.08 | 1 |
| Jan 21, 2024 | Moss SIK RM benkpress utstyr Region ØstNSF · Single-ply · Bench only · Masters 40-49 | 105 kg98.79 | — | 125137.5145 | — | 145 | 89.73 | 1 |
| Jan 20, 2024 | Moss SIK RM benkpress utstyrsfritt Region ØstNSF · Raw · Bench only · Masters 40-49 | 105 kg98.26 | — | 90100110 | — | 110 | 68.23 | 1 |
| Dec 8, 2023 | Åpent stevneNSF · Raw · Masters 40-49 | 105 kg94.1 | 155165175 | 95·· | 180195· | 455 | 287.88 | 1 |
| Nov 26, 2023 | NM styrkeløft utstyr ungdom junior veteranNSF · Single-ply · Masters 40-49 | 105 kg95.25 | 190205207.5 | 135140140 | 190200210 | 542.5 | 341.29 | 2 |
| Oct 22, 2023 | Brumunddal AK RM styrkeløft utstyr Region ØstNSF · Single-ply · Masters 40-49 | 105 kg94.6 | 190200210 | 125135142.5 | 190200207.5 | 552.5 | 348.69 | 1 |
| Oct 20, 2023 | Brumunddal AK RM styrkeløft utstyrsfritt Region ØstNSF · Raw · Masters 40-49 | 105 kg95.05 | 150160· | 100107.5· | 180·· | 447.5 | 281.80 | 3 |
| Sep 20, 2023 | Halden SI KlubbstevneNSF · Single-ply · Masters 40-49 | 105 kg94.3 | 190197.5197.5 | 130140140 | 190200205 | 537.5 | 339.73 | 1 |
| Apr 21, 2023 | Lenja AK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 40-49 | 105 kg99.3 | 147.5155167.5 | 105110· | 185190192.5 | 467.5 | 288.63 | 6 |
| Mar 8, 2023 | Halden SI KlubbstevneNSF · Raw · Masters 40-49 | 105 kg101.7 | 130140150 | 100110112.5 | 170180190 | 450 | 274.99 | 1 |
| Feb 25, 2023 | Høland IUL RM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 105 kg105 | — | 97.5105110 | — | 110 | 66.34 | 2 |
| Feb 4, 2023 | Askim SK Åpent stevneNSF · Raw · Masters 40-49 | 105 kg102.6 | 120130135 | 95105107.5 | 165175180 | 422.5 | 257.23 | 1 |
| Jan 25, 2023 | Halden SI KlubbstevneNSF · Raw · Bench only · Masters 40-49 | 105 kg101.3 | — | 90100105 | — | 105 | 64.27 | 1 |
| Jan 20, 2020 | KlubbstevneNSF · Raw · Bench only · Masters 40-49 | 105 kg100.3 | — | 708090 | — | 90 | 55.32 | 1 |
| Sep 7, 2013 | Sydnorsk styrkeløftNSF · Single-ply · Open | 105 kg102.2 | 200207.5207.5 | 140150150 | 200207.5215 | 572.5 | 349.13 | 5 |
| Jun 15, 2013 | Åpent StevneNSF · Single-ply · Open | 105 kg101.7 | 190200200 | 135140145 | 180190200 | 530 | 323.88 | 3 |
| Jan 23, 2013 | KlubbmesterskapNSF · Single-ply · Bench only · Open | 105 kg96 | — | 130130137.5 | — | 137.5 | 86.19 | 2 |
| Dec 8, 2012 | RM KlassiskNSF · Raw · Open | 93 kg93 | 150155155 | 110115115 | 185195195 | 460 | 292.68 | 2 |
| Sep 29, 2012 | Syd-Norsk StyrkeløftNSF · Single-ply · Open | 105 kg97.4 | 185195202.5 | 130130137.5 | 185200207.5 | 547.5 | 340.94 | 3 |
| May 25, 2012 | Åpent stevneNSF · Single-ply · Open | 93 kg90.6 | 185192.5197.5 | 130135137.5 | 180190195 | 517.5 | 333.50 | 1 |
| Mar 14, 2012 | KlubbmesterskapNSF · Raw · Open | 105 kg93.1 | 165175185 | 102.5110117.5 | 175185190 | 475 | 302.06 | 1 |
| Jan 25, 2012 | Klubbmesterskap benkpressNSF · Single-ply · Bench only · Open | 105 kg96.2 | — | 122.5130130 | — | 122.5 | 76.71 | 3 |
- NM benkpress utstyr1
Feb 28, 2026 · NSF · Single-ply
SQ—
BP160
DL—
Total160
- Klubbstevne Benkpress Halden SI1
Dec 12, 2025 · NSF · Single-ply
SQ—
BP140
DL—
Total140
- Halden SI Klubbmesterskap Styrkeløft Halden SI1
Mar 11, 2025 · NSF · Raw
SQ155
BP120
DL190
Total465
- Kraftsportklubben Haugesund NM i benkpress utstyr2
Feb 22, 2025 · NSF · Single-ply
SQ—
BP170
DL—
Total170
- Halden SI Regionsmesterskap Benkpress med utstyr1
Jan 25, 2025 · NSF · Single-ply
SQ—
BP165
DL—
Total165
- Halden SI Regionsmesterskap Benkpress utstyrsfritt1
Jan 25, 2025 · NSF · Raw
SQ—
BP122.5
DL—
Total122.5
- Julestevne HSI2
Dec 6, 2024 · NSF · Raw
SQ—
BP117.5
DL—
Total117.5
- NM Styrkeløft med utstyr ung. jun. vet.3
Nov 17, 2024 · NSF · Single-ply
SQ225
BP162.5
DL210
Total597.5
- Halden SI Klubbstevne HSI 2910241
Oct 29, 2024 · NSF · Single-ply
SQ—
BP160
DL—
Total160
- Bjørgvin SK NM styrkeløft utstyrsfritt veteran6
Apr 22, 2024 · NSF · Raw
SQ100
BP115
DL185
Total400
- Halden SI Klubbstevne1
Mar 6, 2024 · NSF · Raw
SQ170
BP110
DL190
Total470
- Halden SI Klubbstevne1
Feb 15, 2024 · NSF · Single-ply
SQ—
BP135
DL—
Total135
- Moss SIK RM benkpress utstyr Region Øst1
Jan 21, 2024 · NSF · Single-ply
SQ—
BP145
DL—
Total145
- Moss SIK RM benkpress utstyrsfritt Region Øst1
Jan 20, 2024 · NSF · Raw
SQ—
BP110
DL—
Total110
- Åpent stevne1
Dec 8, 2023 · NSF · Raw
SQ165
BP95
DL195
Total455
- NM styrkeløft utstyr ungdom junior veteran2
Nov 26, 2023 · NSF · Single-ply
SQ207.5
BP135
DL200
Total542.5
- Brumunddal AK RM styrkeløft utstyr Region Øst1
Oct 22, 2023 · NSF · Single-ply
SQ210
BP142.5
DL200
Total552.5
- Brumunddal AK RM styrkeløft utstyrsfritt Region Øst3
Oct 20, 2023 · NSF · Raw
SQ160
BP107.5
DL180
Total447.5
- Halden SI Klubbstevne1
Sep 20, 2023 · NSF · Single-ply
SQ197.5
BP140
DL200
Total537.5
- Lenja AK NM styrkeløft utstyrsfritt veteran6
Apr 21, 2023 · NSF · Raw
SQ167.5
BP110
DL190
Total467.5
- Halden SI Klubbstevne1
Mar 8, 2023 · NSF · Raw
SQ150
BP110
DL190
Total450
- Høland IUL RM benkpress utstyrsfritt2
Feb 25, 2023 · NSF · Raw
SQ—
BP110
DL—
Total110
- Askim SK Åpent stevne1
Feb 4, 2023 · NSF · Raw
SQ135
BP107.5
DL180
Total422.5
- Halden SI Klubbstevne1
Jan 25, 2023 · NSF · Raw
SQ—
BP105
DL—
Total105
- Klubbstevne1
Jan 20, 2020 · NSF · Raw
SQ—
BP90
DL—
Total90
- Sydnorsk styrkeløft5
Sep 7, 2013 · NSF · Single-ply
SQ207.5
BP150
DL215
Total572.5
- Åpent Stevne3
Jun 15, 2013 · NSF · Single-ply
SQ190
BP140
DL200
Total530
- Klubbmesterskap2
Jan 23, 2013 · NSF · Single-ply
SQ—
BP137.5
DL—
Total137.5
- RM Klassisk2
Dec 8, 2012 · NSF · Raw
SQ150
BP115
DL195
Total460
- Syd-Norsk Styrkeløft3
Sep 29, 2012 · NSF · Single-ply
SQ202.5
BP137.5
DL207.5
Total547.5
- Åpent stevne1
May 25, 2012 · NSF · Single-ply
SQ192.5
BP135
DL190
Total517.5
- Klubbmesterskap1
Mar 14, 2012 · NSF · Raw
SQ175
BP110
DL190
Total475
- Klubbmesterskap benkpress3
Jan 25, 2012 · NSF · Single-ply
SQ—
BP122.5
DL—
Total122.5
Competed against
Lifters met at the same meets, same division first.
- Øystein AasNorway · 3 meets together760kg467.79 DOTS
- Knut Einar SkårNorway · 2 meets together1,066.5kg639.20 DOTS
- Mazlum CoskunNorway · 2 meets together810kg547.56 DOTS
- Helge SvilandNorway · 2 meets together722.5kg467.69 DOTS
- Kim Beck-GundersenNorway · 2 meets together632.5kg460.15 DOTS
- Rune JohansenNorway · 2 meets together685kg422.18 DOTS
- Ludvik MoenNorway · 1 meet together920kg587.00 DOTS
- Nicolai Karlsen TeigenNorway · 1 meet together847.5kg541.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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