Lifter profile

Jan Flaaris

DenmarkMen-83 kgRawDSF

2 meets from 2024 to 2026

Top 84.3 %

of ranked men, by best DOTS

#1,655 DOTS · Denmark

Jan Flaaris competed in 2 powerlifting meets between 2024 and 2026, with DSF. The best total, 405 kg (raw, -83 kg), was set in April 2026 at DM Klassisk Sub-Junior Masters, 20 kg more than at the first full-power meet in April 2024. With 276.55 DOTS, Jan Flaaris ranks #1,655 among men in the Denmark rankings and in the top 84.3% of ranked men worldwide.

Squat

140kg

Apr 11, 2026 · DSF

Bench press

95kg

Apr 6, 2024 · DSF

Deadlift

175kg

Apr 11, 2026 · DSF

Total

405kg

Raw · -83 kg

DOTS

276.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 11, 2026	DM Klassisk Sub-Junior MastersDSF · Raw · Masters 2	83 kg81.35	—	—	—	405	276.55	4
Apr 6, 2024	DM Klassisk Sub-Junior og MastersDSF · Raw · Masters 2	93 kg86	—	—	—	385	254.89	7

DM Klassisk Sub-Junior Masters
Apr 11, 2026 · DSF · Raw
4
SQ
140
BP
90
DL
175
Total
405
DM Klassisk Sub-Junior og Masters
Apr 6, 2024 · DSF · Raw
7
SQ
135
BP
95
DL
155
Total
385

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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