Lifter profile
Jan Håvard Indahl
11 meets from 2004 to 2006
Top 49.8 %
of ranked men, by best DOTS
Jan Håvard Indahl competed in 11 powerlifting meets between 2004 and 2006, with NSF. The best total, 490 kg (single-ply, -83 kg), was set in November 2005 at Ung/Jr og Veteran NM, 92.5 kg more than at the first full-power meet in March 2004. With 351.54 DOTS, Jan Håvard Indahl ranks #2,322 among men in the Norway rankings and in the top 49.8% of ranked men worldwide.
180kg
Apr 22, 2006 · NSF
110kg
Nov 11, 2005 · NSF
200kg
Nov 11, 2005 · NSF
490kg
Single-ply · -83 kg
351.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2006 | RMNSF · Single-ply · Teen 14-18 | 75 kg74.1 | — | — | — | 480 | 347.05 | 1 |
| Dec 17, 2005 | KlubbstevneNSF · Single-ply · Teen 14-18 | 82.5 kg77.9 | — | — | — | 430 | 301.27 | 2 |
| Nov 11, 2005 | Ung/Jr og Veteran NMNSF · Single-ply · Teen 14-18 | 75 kg75 | — | — | — | 490 | 351.54 | 2 |
| Apr 23, 2005 | RMNSF · Single-ply · Teen 14-18 | 75 kg73.7 | — | — | — | 457.5 | 331.95 | 1 |
| Dec 18, 2004 | KM-BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 75 kg74 | — | — | — | 87.5 | 63.32 | 2 |
| Nov 20, 2004 | NM Ungdom-JuniorNSF · Single-ply · Teen 14-18 | 75 kg73.9 | — | — | — | 435 | 315.07 | 7 |
| Oct 23, 2004 | RMNSF · Single-ply · Teen 14-18 | 75 kg73.2 | — | — | — | 415 | 302.46 | 2 |
| Sep 11, 2004 | KlubbstevneNSF · Single-ply · Bench only · Teen 14-18 | 75 kg73.8 | — | — | — | 80 | 57.99 | 1 |
| Jun 5, 2004 | KlubbstevneNSF · Single-ply · Bench only · Teen 14-18 | 75 kg73.5 | — | — | — | 82.5 | 59.97 | 1 |
| May 22, 2004 | KMNSF · Single-ply · Teen 14-18 | 75 kg72.8 | — | — | — | 400 | 292.58 | 1 |
| Mar 27, 2004 | KlubbstevneNSF · Single-ply · Teen 14-18 | 75 kg72.2 | — | — | — | 397.5 | 292.36 | 1 |
- RM1
Apr 22, 2006 · NSF · Single-ply
SQ180
BP102.5
DL197.5
Total480
- Klubbstevne2
Dec 17, 2005 · NSF · Single-ply
SQ135
BP107.5
DL187.5
Total430
- Ung/Jr og Veteran NM2
Nov 11, 2005 · NSF · Single-ply
SQ180
BP110
DL200
Total490
- RM1
Apr 23, 2005 · NSF · Single-ply
SQ175
BP100
DL182.5
Total457.5
- KM-Benkpress2
Dec 18, 2004 · NSF · Single-ply
SQ—
BP87.5
DL—
Total87.5
- NM Ungdom-Junior7
Nov 20, 2004 · NSF · Single-ply
SQ170
BP95
DL170
Total435
- RM2
Oct 23, 2004 · NSF · Single-ply
SQ162.5
BP97.5
DL155
Total415
- Klubbstevne1
Sep 11, 2004 · NSF · Single-ply
SQ—
BP80
DL—
Total80
- Klubbstevne1
Jun 5, 2004 · NSF · Single-ply
SQ—
BP82.5
DL—
Total82.5
- KM1
May 22, 2004 · NSF · Single-ply
SQ152.5
BP85
DL162.5
Total400
- Klubbstevne1
Mar 27, 2004 · NSF · Single-ply
SQ155
BP82.5
DL160
Total397.5
Competed against
Lifters met at the same meets, same division first.
- Martin Gaare BakkeNorway · 5 meets together757.5kg467.68 DOTS
- Alexander HøivikNorway · 2 meets together667.5kg455.96 DOTS
- Joakim BjerkeNorway · 2 meets together732.5kg507.45 DOTS
- Sigve ValentinsenNorway · 1 meet together800kg535.39 DOTS
- Simen ImingenNorway · 1 meet together720kg493.87 DOTS
- Tormod AndersenNorway · 1 meet together717.5kg490.12 DOTS
- Åge BerntsenNorway · 3 meets together902.5kg485.68 DOTS
- Kjetil HolmNorway · 3 meets together817.5kg472.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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