Lifter profile
Jan Kværnstuen
21 meets from 1981 to 2005
Top 8.3 %
of ranked men, by best DOTS
Jan Kværnstuen competed in 21 powerlifting meets between 1981 and 2005, with NSF and EPF. The best total, 772.5 kg (single-ply, -120 kg), was set in March 1985 at NM, 72.5 kg more than at the first full-power meet in December 1981. With 456.13 DOTS, Jan Kværnstuen ranks #420 among men in the Norway rankings and in the top 8.3% of ranked men worldwide.
280kg
Apr 6, 1984 · NSF
195kg
Mar 22, 1985 · NSF
302.5kg
Apr 3, 1987 · NSF
772.5kg
Single-ply · -120 kg
456.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2005 | SeriestevneNSF · Single-ply · Masters 50-59 | 110 kg110 | — | — | — | — | — | DQ |
| Mar 13, 2004 | KretsstevneNSF · Single-ply · Masters 50-59 | 110 kg110 | — | — | — | 265 | 156.95 | 2 |
| Feb 7, 2004 | KretsstevneNSF · Single-ply · Masters 50-59 | 110 kg110 | — | — | — | 280 | 165.83 | 1 |
| Jun 6, 2003 | KretsstevneNSF · Single-ply · Masters 40-49 | 110 kg109.6 | — | — | — | 265 | 157.17 | 1 |
| May 24, 2003 | KretsmesterskapNSF · Single-ply · Bench only · Masters 40-49 | 110 kg109.7 | — | — | — | 162.5 | 96.34 | 1 |
| Apr 5, 2003 | KretsstevneNSF · Single-ply · Masters 40-49 | 110 kg108.9 | — | — | — | 260 | 154.58 | 2 |
| Mar 8, 2003 | KretstevneNSF · Single-ply · Masters 40-49 | 110 kg109.3 | — | — | — | 275 | 163.27 | 1 |
| Feb 15, 2003 | KlubbstevneNSF · Single-ply · Bench only · Masters 40-49 | 110 kg109 | — | — | — | 150 | 89.15 | 1 |
| Aug 27, 1988 | NM benkpressNSF · Single-ply · Bench only · Open | 110 kg107.9 | — | 177.5185190 | — | 185 | 110.38 | 2 |
| Apr 3, 1987 | NMNSF · Single-ply · Open | 110 kg109.4 | 257.5267.5272.5 | 185187.5187.5 | 280297.5302.5 | 757.5 | 449.57 | 2 |
| Aug 31, 1985 | NM benkpressNSF · Single-ply · Bench only · Open | 110 kg108.3 | — | 190197.5200 | — | 190 | 113.20 | 1 |
| May 12, 1985 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 110 kg109.5 | — | — | — | 562.5 | 333.72 | 6 |
| Mar 22, 1985 | NMNSF · Single-ply · Open | 125 kg110.9 | — | — | — | 772.5 | 456.13 | 1 |
| Apr 6, 1984 | NMNSF · Single-ply · Open | 110 kg109.6 | 280·· | 182.5·· | 280·· | 742.5 | 440.36 | 2 |
| Nov 5, 1983 | Eastern/Western European MeetEPF · Single-ply · Open | 110 kg110 | — | — | — | 720 | 426.43 | 5 |
| May 20, 1983 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 125 kg124.4 | — | — | — | 710 | 403.01 | 9 |
| Apr 16, 1983 | NMNSF · Single-ply · Open | 125 kg110.7 | 260275280 | 180180185 | 270292.5· | 730 | 431.33 | 3 |
| Oct 2, 1982 | RMNSF · Single-ply · Open | 110 kg106 | 255262.5272.5 | 180185190 | 270290300 | 757.5 | 455.12 | 1 |
| Apr 3, 1982 | NM styrkeløft herrerNSF · Single-ply · Open | 110 kg102.2 | 250265270 | 180180190 | 250270280 | 730 | 445.18 | 3 |
| Feb 20, 1982 | SeriestevneNSF · Single-ply · Squat only · Open | 100 kg100 | 262.5·· | — | — | — | — | DQ |
| Dec 11, 1981 | NM HerrerNSF · Single-ply · Open | 100 kg99.3 | 255260· | 165180· | 240260265 | 700 | 432.18 | 3 |
- SeriestevneDQ
Apr 9, 2005 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Kretsstevne2
Mar 13, 2004 · NSF · Single-ply
SQ50
BP165
DL50
Total265
- Kretsstevne1
Feb 7, 2004 · NSF · Single-ply
SQ50
BP180
DL50
Total280
- Kretsstevne1
Jun 6, 2003 · NSF · Single-ply
SQ50
BP160
DL55
Total265
- Kretsmesterskap1
May 24, 2003 · NSF · Single-ply
SQ—
BP162.5
DL—
Total162.5
- Kretsstevne2
Apr 5, 2003 · NSF · Single-ply
SQ50
BP160
DL50
Total260
- Kretstevne1
Mar 8, 2003 · NSF · Single-ply
SQ50
BP150
DL75
Total275
- Klubbstevne1
Feb 15, 2003 · NSF · Single-ply
SQ—
BP150
DL—
Total150
- NM benkpress2
Aug 27, 1988 · NSF · Single-ply
SQ—
BP185
DL—
Total185
- NM2
Apr 3, 1987 · NSF · Single-ply
SQ267.5
BP187.5
DL302.5
Total757.5
- NM benkpress1
Aug 31, 1985 · NSF · Single-ply
SQ—
BP190
DL—
Total190
- Men's European Powerlifting Championships6
May 12, 1985 · EPF · Single-ply
SQ220
BP192.5
DL150
Total562.5
- NM1
Mar 22, 1985 · NSF · Single-ply
SQ277.5
BP195
DL300
Total772.5
- NM2
Apr 6, 1984 · NSF · Single-ply
SQ280
BP182.5
DL280
Total742.5
- Eastern/Western European Meet5
Nov 5, 1983 · EPF · Single-ply
SQ265
BP180
DL275
Total720
- Men's European Powerlifting Championships9
May 20, 1983 · EPF · Single-ply
SQ265
BP180
DL265
Total710
- NM3
Apr 16, 1983 · NSF · Single-ply
SQ275
BP185
DL270
Total730
- RM1
Oct 2, 1982 · NSF · Single-ply
SQ272.5
BP185
DL300
Total757.5
- NM styrkeløft herrer3
Apr 3, 1982 · NSF · Single-ply
SQ270
BP180
DL280
Total730
- SeriestevneDQ
Feb 20, 1982 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- NM Herrer3
Dec 11, 1981 · NSF · Single-ply
SQ260
BP180
DL260
Total700
Competed against
Lifters met at the same meets, same division first.
- Jan Werner MartinsenNorway · 3 meets together800kg458.43 DOTS
- Per Ove SjølNorway · 1 meet together880kg512.82 DOTS
- Georg ØksendalNorway · 1 meet together780kg462.29 DOTS
- Ronny MorterudNorway · 1 meet together885kg505.91 DOTS
- Rolf LarsenNorway · 1 meet together810kg493.87 DOTS
- Lars Rudolf KlevNorway · 1 meet together905kg493.14 DOTS
- Kjetil TollefsenNorway · 1 meet together810kg459.07 DOTS
- Sturla DavidsenNorway · 1 meet together992.5kg559.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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