Lifter profile

Per Ove Sjøl

NorwayMen-120 kgRawNSFEPFIPFDSF

147 meets from 1987 to 2016

Top 1.9 %

of ranked men, by best DOTS

#99 DOTS · Norway

Per Ove Sjøl competed in 147 powerlifting meets between 1987 and 2016, with NSF, EPF, DSF, and 2 more. The best total, 880 kg (single-ply, -120 kg), was set in December 2009 at Åpent stevne, 360 kg more than at the first full-power meet in February 1990. With 512.82 DOTS, Per Ove Sjøl ranks #99 among men in the Norway rankings and in the top 1.9% of ranked men worldwide.

Squat

340kg

Dec 12, 2015 · NSF

Bench press

237.5kg

Jul 9, 2013 · EPF

Deadlift

322.5kg

Jun 14, 2008 · NSF

Total

880kg

Single-ply · -120 kg

DOTS

512.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat70 %124/176

Bench press63 %151/239

Deadlift71 %120/168

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

147 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 10, 2016	KlubbmesterskapNSF · Raw · Open	120 kg117.7	200220235	130140150	270290300	675	390.20	1
Jun 11, 2016	Åpent stevne markløft utstyrsfrittNSF · Raw · Deadlift only · Masters 40-49	120 kg116.85	—	—	270290300	290	168.06	1
Dec 12, 2015	klubbmesterskapNSF · Single-ply · Masters 40-49	120 kg119.1	320320340	210220227.5	280302.5·	870	500.91	1
Nov 19, 2015	NM Styrkeløft Ungdom / Junior / VeteranNSF · Single-ply · Masters 40-49	120 kg117.43	310310330.5	210217.5225	280295302.5	858	496.37	1
Jul 14, 2015	European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1	120 kg118.34	315315315	215222.5227.5	270285292.5	830	478.91	4
May 29, 2015	NM StyrkeløftNSF · Single-ply · Open	120 kg117.3	300300320	210217.5225	290300305	837.5	484.70	3
Apr 11, 2015	Åpent stevneNSF · Single-ply · Masters 40-49	120 kg115.8	290310310	210210220	280··	800	465.06	1
Nov 21, 2014	NM ungdom junior og veteranNSF · Single-ply · Masters 40-49	120 kg118.91	310330.5330.5	210220235	290307308.5	820	472.37	1
Sep 21, 2014	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1	120 kg118.4	310330340	215225235	290302.5317.5	857.5	494.69	5
May 29, 2014	NM StyrkeløftNSF · Single-ply · Open	120 kg116.4	300315325	220220227.5	290302.5302.5	842.5	488.89	5
Mar 28, 2014	Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Masters 40-49	120 kg119.2	200220235	150160165	285305305	680	391.40	2
Dec 7, 2013	KlubbmesterskapNSF · Single-ply · Masters 40-49	120 kg116.75	280300320	220220225	280300310	850	492.73	1
Nov 22, 2013	NM Ung-Jun-VetNSF · Single-ply · Masters 40-49	120 kg117.65	290310325.5	220227.5227.5	290306.5312.5	859.5	496.92	1
Oct 5, 2013	RM BenkpressNSF · Single-ply · Bench only · Masters 40-49	120 kg117.2	—	220225230	—	225	130.26	1
Jul 9, 2013	European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1	120 kg117.85	305317.5325	225232.5237.5	290302.5312.5	865	499.81	2
Jun 22, 2013	Finale lagserien benkpressNSF · Single-ply · Bench only · Open	120 kg117.5	—	220227.5237.5	—	227.5	131.59	2
May 31, 2013	NMNSF · Single-ply · Open	120 kg117.49	290305305	225230235	290302.5307.5	842.5	487.32	2
Jan 26, 2013	Benk-cupNSF · Single-ply · Bench only · Masters 40-49	120 kg116.45	—	200207.5215	—	207.5	120.39	2
Dec 8, 2012	Åpent stevneNSF · Single-ply · Masters 40-49	120 kg116.75	280300·	220220220	280300315	820	475.34	1
Dec 1, 2012	Benkpress-Cup 4. rundeNSF · Single-ply · Bench only · Masters 40-49	120 kg116.75	—	217.5225230	—	230	133.33	1
Nov 16, 2012	NM ungdom junior og veteranNSF · Single-ply · Masters 40-49	120 kg116	290310320	215222.5227.5	290306310	853.5	495.87	2
Sep 22, 2012	RM benkpressNSF · Single-ply · Bench only · Masters 40-49	120 kg115.85	—	200220220	—	220	127.87	1
Jul 17, 2012	European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1	120 kg116.68	295315322.5	215220230	287.5302.5305	827.5	479.78	4
Jun 1, 2012	NMNSF · Single-ply · Open	120 kg116.67	290305320	220220225	290307.5·	847.5	491.40	3
May 12, 2012	Benkpress-cupNSF · Single-ply · Bench only · Masters 40-49	120 kg115.7	—	210215215	—	210	122.12	1
May 5, 2012	RegionskampNSF · Single-ply · Bench only · Masters 40-49	120 kg115.85	—	200210215	—	215	124.97	1
Apr 14, 2012	SeriestevneNSF · Single-ply · Masters 40-49	120 kg116.4	260280300	200210220	260280300	810	470.03	1
Nov 18, 2011	NM Ungdom Junior VeteranNSF · Single-ply · Masters 40-49	120 kg118.05	290312.5325	215215215	290305317.5	832.5	480.75	1
Oct 1, 2011	Sydnorsk styrkeløftNSF · Single-ply · Masters 40-49	120 kg116.6	270290310	215215225	270290312.5	805	466.85	1
Sep 24, 2011	Benk-cupNSF · Single-ply · Bench only · Masters 40-49	120 kg116.4	—	210210220	—	220	127.66	1
Jul 5, 2011	European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1	120 kg115.2	290310320	220227.5230	290302.5322.5	850	495.03	2
May 21, 2011	Benkpress-CupNSF · Single-ply · Bench only · Masters 40-49	120 kg113.8	—	220225225	—	225	131.61	1
Apr 9, 2011	SeriestevneNSF · Single-ply · Masters 40-49	120 kg114.5	290310·	220225·	250265·	800	466.92	1
Mar 26, 2011	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	120 kg114.2	—	222.5222.5230	—	—	—	DQ
Feb 12, 2011	RM ØstafjellNSF · Single-ply · Bench only · Masters 40-49	120 kg115.2	—	230230230	—	—	—	DQ
Feb 4, 2011	ER Open BænkpresDSF · Single-ply · Bench only · Masters 1	120 kg114.1	—	—	—	230	134.41	3
Dec 11, 2010	JulestevneNSF · Single-ply · Open	125 kg112.6	300315315	220220225	300315·	825	484.41	1
Dec 4, 2010	Benkpress-cupNSF · Single-ply · Bench only · Open	125 kg113.2	—	200210210	—	210	123.07	1
Oct 9, 2010	Sydnorsk styrkeløftNSF · Single-ply · Open	125 kg115.4	290310·	220220225	290310320	845	491.82	1
Sep 25, 2010	Benk-cupNSF · Single-ply · Bench only · Open	125 kg115.1	—	220225232.5	—	225	131.08	1
Aug 28, 2010	Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open	125 kg115.2	310320330	220227.5230	300317.5325	840	489.21	2
Jun 4, 2010	NMNSF · Single-ply · Open	125 kg116	310325332.5	220227.5227.5	300320320	852.5	495.28	1
May 22, 2010	Benkpress cupNSF · Single-ply · Bench only · Open	125 kg115.7	—	220220225	—	220	127.93	1
Apr 10, 2010	SeriestevneNSF · Single-ply · Open	125 kg115.3	—	—	—	725	422.10	1
Mar 28, 2010	NM BenkpressNSF · Single-ply · Bench only · Open	125 kg114.8	—	235235235	—	—	—	DQ
Jan 29, 2010	ER Open BænkpresDSF · Single-ply · Bench only · Open	125 kg115.6	—	—	—	215	125.06	7
Dec 12, 2009	Åpent stevneNSF · Single-ply · Open	125 kg115	300315330	215222.5230	290310320	880	512.82	1
Oct 17, 2009	Syd-Norsk mesterskapNSF · Single-ply · Open	125 kg113.1	280290300	210215220	280300310	830	486.57	1
Jun 24, 2009	klubbmesterskapNSF · Single-ply · Open	125 kg111.3	280300300	180190200	280300305	800	471.74	1
Oct 18, 2008	Syd-Norsk StyrkeløftNSF · Single-ply · Open	125 kg112.9	285305320	220225225	305315325	860	504.48	1
Jun 14, 2008	KlubbmesterskapNSF · Single-ply · Open	110 kg109.8	290305320	210217.5222.5	290305322.5	830	491.92	1
May 31, 2008	NM BenkpressNSF · Single-ply · Bench only · Open	110 kg108.9	—	210210220	—	220	130.80	2
Apr 23, 2008	NMNSF · Single-ply · Open	110 kg109.4	300310310	210217.5220	300300300	817.5	485.18	2
Mar 8, 2008	Benk-cupNSF · Single-ply · Bench only · Open	125 kg110.8	—	210210210	—	—	—	DQ
Feb 23, 2008	RegionmesterskapNSF · Single-ply · Open	125 kg110.9	280300300	195200205	280300·	800	472.37	1
Dec 11, 2007	JulestevneNSF · Single-ply · Open	110 kg109.5	250275·	195200205	250275290	765	453.86	1
Jun 30, 2007	NM benkpressNSF · Single-ply · Bench only · Open	110 kg108.7	—	192.5200207.5	—	207.5	123.45	5
Jun 16, 2007	KlubbmesterskapNSF · Single-ply · Open	110 kg107.7	295310310	200207.5207.5	290305·	800	477.66	1
Mar 2, 2007	NMNSF · Single-ply · Open	110 kg108.9	305··	205··	320··	830	493.46	2
Dec 9, 2006	JulestevneNSF · Single-ply · Open	110 kg109.9	—	—	—	810	479.90	1
Dec 2, 2006	Benk-CupNSF · Single-ply · Bench only · Open	110 kg109.8	—	—	—	200	118.53	1
Oct 31, 2006	SeriestevneNSF · Single-ply · Open	125 kg111	—	—	—	810	478.12	1
Oct 21, 2006	Syd-NorskNSF · Single-ply · Open	110 kg110	—	—	—	—	—	DQ
Sep 23, 2006	Benkpress-cupNSF · Single-ply · Bench only · Open	110 kg109.9	—	—	—	210	124.42	1
Sep 9, 2006	SeriestevneNSF · Single-ply · Bench only · Open	110 kg110	—	—	—	210	124.38	1
Jun 17, 2006	KlubbmesterskapNSF · Single-ply · Open	125 kg111.6	327.5··	200··	300··	827.5	487.47	1
May 13, 2006	Benk-cupNSF · Single-ply · Bench only · Open	125 kg112.4	—	—	—	200	117.51	1
Apr 22, 2006	SeriestevneNSF · Single-ply · Open	125 kg112.4	300··	200··	300··	800	470.04	1
Feb 4, 2006	KMNSF · Single-ply · Open	125 kg115.1	—	—	—	825	480.62	1
Nov 26, 2005	Benk-cupNSF · Single-ply · Bench only · Open	125 kg113.1	—	—	—	205	120.18	1
Oct 29, 2005	SeriestevneNSF · Single-ply · Open	125 kg114.1	—	—	—	810	473.34	1
Sep 24, 2005	Benk-cupNSF · Single-ply · Bench only · Open	125 kg113	—	—	—	205	120.21	1
Jun 18, 2005	KlubbmesterskapNSF · Single-ply · Open	125 kg112.4	—	—	—	815	478.85	1
May 28, 2005	Benk-CupNSF · Single-ply · Bench only · Open	125 kg113.2	—	—	—	190	111.35	1
Jan 22, 2005	Cupfinale Styrkeløft-CupNSF · Single-ply · Squat only · Open	125 kg110.2	—	—	—	—	—	DQ
Dec 11, 2004	JulestevneNSF · Single-ply · Open	110 kg108.7	—	—	—	675	401.59	1
Nov 6, 2004	Benkpress cupNSF · Single-ply · Bench only · Open	110 kg110	—	—	—	190	112.53	1
Oct 23, 2004	KM-LagNSF · Single-ply · Open	110 kg109.3	—	—	—	820	486.83	1
Sep 18, 2004	BenkstevneNSF · Single-ply · Bench only · Open	110 kg110	—	—	—	205	121.41	1
Sep 11, 2004	Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open	110 kg109.6	300315325	200205205	295310320	835	495.22	5
Jun 19, 2004	KlubbmesterskapNSF · Single-ply · Open	110 kg108	—	—	—	800	477.14	1
May 15, 2004	KMNSF · Single-ply · Open	110 kg109	—	—	—	800	475.46	1
Apr 21, 2004	SeriestevneNSF · Single-ply · Open	110 kg109.8	—	—	—	412.5	244.48	1
Mar 19, 2004	NMNSF · Single-ply · Open	110 kg109.1	320··	190··	315··	825	490.14	3
Mar 6, 2004	Benk-cupNSF · Single-ply · Bench only · Open	110 kg109.3	—	—	—	180	106.87	1
Jan 17, 2004	KlubbstevneNSF · Single-ply · Open	110 kg109.8	—	—	—	800	474.14	1
Dec 6, 2003	CupfinaleNSF · Single-ply · Squat only · Open	110 kg109.4	—	—	—	300	178.05	1
Oct 18, 2003	KM LagNSF · Single-ply · Open	110 kg109	—	—	—	740	439.80	1
Jun 7, 2003	KlubbmesterskapNSF · Single-ply · Open	110 kg107.5	—	—	—	720	430.20	1
Jun 7, 2003	KlubbmesterskapNSF · Single-ply · Open	100 kg91.1	—	—	—	580	372.76	2
May 24, 2003	KretsmesterskapNSF · Single-ply · Open	110 kg107.8	—	—	—	720	429.74	1
Mar 29, 2003	NMNSF · Single-ply · Open	110 kg109.3	280··	160··	297.5··	737.5	437.85	6
Feb 26, 2003	KretsstevneNSF · Single-ply · Open	125 kg111.6	—	—	—	760	447.71	1
Feb 8, 2003	Benkpress-CupNSF · Single-ply · Bench only · Open	125 kg111.3	—	—	—	155	91.40	6
Dec 7, 2002	Lag NMNSF · Single-ply · Open	110 kg110	—	—	—	740	438.28	3
Oct 19, 2002	Kretsmesterskap -LagNSF · Single-ply · Open	125 kg110.8	—	—	—	732.5	432.66	2
Sep 21, 2002	Benkcup/KretsstevneNSF · Single-ply · Open	125 kg110.5	—	—	—	730	431.62	1
Jun 22, 2002	KlubbmesterskapNSF · Single-ply · Open	110 kg108.8	—	—	—	740	440.11	2
Jun 1, 2002	KretsmesterskapNSF · Single-ply · Open	110 kg109.9	—	—	—	730	432.50	1
May 25, 2002	BenkcupNSF · Single-ply · Bench only · Open	110 kg109.1	—	—	—	150	89.12	1
Apr 27, 2002	KretsstevneNSF · Single-ply · Open	110 kg110	—	—	—	700	414.59	1
Mar 16, 2002	NMNSF · Single-ply · Open	125 kg112.6	305··	150··	290··	745	437.44	4
Jan 12, 2002	KretsstevneNSF · Single-ply · Open	125 kg113	—	—	—	755	442.74	1
Dec 8, 2001	LagfinalenNSF · Single-ply · Open	125 kg113	—	—	—	755	442.74	4
Nov 24, 2001	Benk-CupNSF · Single-ply · Bench only · Open	125 kg114.3	—	—	—	160	93.44	5
Oct 13, 2001	Syd-NorskNSF · Single-ply · Open	125 kg111.4	—	—	—	770	453.90	1
Sep 22, 2001	Benk-CupNSF · Single-ply · Bench only · Open	125 kg112.1	—	—	—	160	94.10	3
Jun 16, 2001	KlubbmesterskapNSF · Single-ply · Open	110 kg108.7	—	—	—	735	437.29	1
Jun 2, 2001	KMNSF · Single-ply · Open	110 kg108.5	—	—	—	755	449.50	2
May 12, 2001	Benk CupNSF · Single-ply · Bench only · Open	110 kg109.7	—	—	—	155	91.90	1
Mar 30, 2001	A NMNSF · Single-ply · Open	110 kg109.2	305··	162.5··	312.5··	780	463.25	5
Jan 27, 2001	KretsstevneNSF · Single-ply · Open	110 kg108.4	—	—	—	760	452.64	1
Dec 9, 2000	Lag-NMNSF · Single-ply · Open	125 kg112	290305320	155162.5162.5	290310310	765	450.06	2
Nov 25, 2000	BenkcupNSF · Single-ply · Bench only · Open	125 kg110.4	—	—	—	160	94.63	3
Sep 23, 2000	KretsstevneNSF · Single-ply · Open	125 kg110.3	—	—	—	760	449.66	1
Sep 2, 2000	Benk CupNSF · Single-ply · Bench only · Open	125 kg110.5	—	—	—	155	91.65	2
Aug 26, 2000	NM BenkpressNSF · Single-ply · Bench only · Open	110 kg108.6	—	160··	—	160	95.22	7
Jun 10, 2000	KlubbmesterskapNSF · Single-ply · Open	110 kg109.6	—	—	—	762.5	452.22	1
May 13, 2000	KretsmesterskapNSF · Single-ply · Open	110 kg110	—	—	—	775	459.01	1
May 13, 2000	Kretsmesterskap BenkNSF · Single-ply · Bench only · Open	110 kg110	—	—	—	160	94.76	2
Mar 31, 2000	A-NMNSF · Single-ply · Open	110 kg109.1	315··	155··	305··	775	460.44	6
Feb 19, 2000	BenkcupNSF · Single-ply · Bench only · Open	125 kg111.3	—	—	—	160	94.35	3
Jan 29, 2000	KretsstevneNSF · Single-ply · Open	125 kg111.6	—	—	—	765	450.65	1
Dec 11, 1999	NM LagNSF · Single-ply · Open	110 kg110	290305317.5	150157.5157.5	290300310	772.5	457.53	4
Mar 19, 1999	NMNSF · Single-ply · Open	110 kg108	300315320	145152.5155	290310310	760	453.28	4
Oct 10, 1998	KretstevneNSF · Single-ply · Open	110 kg105.2	250270290	140145150	250270290	730	439.92	2
Sep 12, 1998	Benk-cupNSF · Single-ply · Bench only · Open	110 kg107	—	145152.5152.5	—	145	86.80	2
Jun 13, 1998	KlubbstevneNSF · Single-ply · Open	110 kg103.2	290305305	145152.5152.5	280300305	735	446.42	1
May 23, 1998	Benk-cupNSF · Single-ply · Bench only · Open	110 kg105.6	—	145152.5155	—	152.5	91.76	2
Mar 22, 1998	A-NM styrkeløftNSF · Single-ply · Open	110 kg106.8	290310310	142.5150150	280297.5302.5	735	440.29	4
Jan 17, 1998	Syd-norskNSF · Single-ply · Open	110 kg104.3	280280305	140150150	270292.5300	712.5	430.87	2
Oct 11, 1997	RM styrkeløft ØstNSF · Single-ply · Open	110 kg104.3	270290310	140147.5150	260290305	750	453.55	2
Mar 8, 1997	NM styrkeløftNSF · Single-ply · Open	100 kg99.9	300··	147.5··	280··	727.5	447.98	6
Dec 14, 1996	Lag-NMNSF · Single-ply · Squat + deadlift · Open	110 kg100.9	295··	—	290··	—	—	DQ
Mar 22, 1996	NM styrkeløftNSF · Single-ply · Open	100 kg100	295··	145··	295··	735	452.40	5
Mar 31, 1995	NM StyrkeløftNSF · Single-ply · Open	100 kg99.8	265275275	140145147.5	270285290	695	428.15	6
Feb 22, 1992	NM juniorNSF · Single-ply · Juniors 19-23	82.5 kg81.8	205215220	105110112.5	230250255	560	381.19	3
Oct 26, 1991	KlubbmesterskapNSF · Single-ply · Juniors 19-23	82.5 kg80.5	200210215	105110110	225242.5245	560	384.74	1
Oct 12, 1991	RM ØstNSF · Single-ply · Juniors 19-23	82.5 kg81	190200200	105105105	220235245	540	369.66	2
May 25, 1991	KMNSF · Single-ply · Juniors 19-23	90 kg87.5	190205205	100105110	225240240	540	354.25	1
Apr 27, 1991	KretsstevneNSF · Single-ply · Juniors 19-23	90 kg88.3	190200210	110110115	225240240	535	349.31	1
Feb 9, 1991	Junior - NMNSF · Single-ply · Juniors 19-23	90 kg89.4	190200207.5	110115115	225235240	550	356.84	6
Jan 27, 1991	Syd-NorskNSF · Single-ply · Juniors 19-23	90 kg87.9	185197.5202.5	110112.5112.5	220230235	542.5	355.05	2
Oct 27, 1990	SeriestevneNSF · Single-ply · Juniors 19-23	90 kg88.2	190197.5205	110115117.5	220225230	542.5	354.42	1
Feb 17, 1990	NM Junior herrerNSF · Single-ply · Teen 14-18	90 kg88.7	—	—	—	520	338.73	6
Mar 4, 1989	NM Styrkeløft ungdomNSF · Single-ply · Squat + bench · Teen 14-18	100 kg91.1	175190197.5	105112.5115	—	305	196.02	2
Mar 13, 1988	NM ungdomNSF · Single-ply · Squat + bench · Teen 14-18	90 kg86.4	170175185	95100102.5	—	275	181.62	4
Feb 28, 1987	NM ungdomNSF · Single-ply · Squat + bench · Teen 14-18	82.5 kg81.5	155··	85··	—	240	163.71	5

Klubbmesterskap
Dec 10, 2016 · NSF · Raw
1
SQ
235
BP
150
DL
290
Total
675
Åpent stevne markløft utstyrsfritt
Jun 11, 2016 · NSF · Raw
1
SQ
—
BP
—
DL
290
Total
290
klubbmesterskap
Dec 12, 2015 · NSF · Single-ply
1
SQ
340
BP
227.5
DL
302.5
Total
870
NM Styrkeløft Ungdom / Junior / Veteran
Nov 19, 2015 · NSF · Single-ply
1
SQ
330.5
BP
225
DL
302.5
Total
858
European Masters Powerlifting Championships
Jul 14, 2015 · EPF · Single-ply
4
SQ
315
BP
222.5
DL
292.5
Total
830
NM Styrkeløft
May 29, 2015 · NSF · Single-ply
3
SQ
320
BP
217.5
DL
300
Total
837.5
Åpent stevne
Apr 11, 2015 · NSF · Single-ply
1
SQ
310
BP
210
DL
280
Total
800
NM ungdom junior og veteran
Nov 21, 2014 · NSF · Single-ply
1
SQ
310
BP
220
DL
290
Total
820
World Masters Powerlifting Championships
Sep 21, 2014 · IPF · Single-ply
5
SQ
330
BP
225
DL
302.5
Total
857.5
NM Styrkeløft
May 29, 2014 · NSF · Single-ply
5
SQ
325
BP
227.5
DL
290
Total
842.5
Nasjonalt utstyrsfritt styrkeløft
Mar 28, 2014 · NSF · Raw
2
SQ
235
BP
160
DL
285
Total
680
Klubbmesterskap
Dec 7, 2013 · NSF · Single-ply
1
SQ
320
BP
220
DL
310
Total
850
NM Ung-Jun-Vet
Nov 22, 2013 · NSF · Single-ply
1
SQ
325.5
BP
227.5
DL
306.5
Total
859.5
RM Benkpress
Oct 5, 2013 · NSF · Single-ply
1
SQ
—
BP
225
DL
—
Total
225
European Masters Powerlifting Championships
Jul 9, 2013 · EPF · Single-ply
2
SQ
325
BP
237.5
DL
302.5
Total
865
Finale lagserien benkpress
Jun 22, 2013 · NSF · Single-ply
2
SQ
—
BP
227.5
DL
—
Total
227.5
NM
May 31, 2013 · NSF · Single-ply
2
SQ
305
BP
235
DL
302.5
Total
842.5
Benk-cup
Jan 26, 2013 · NSF · Single-ply
2
SQ
—
BP
207.5
DL
—
Total
207.5
Åpent stevne
Dec 8, 2012 · NSF · Single-ply
1
SQ
300
BP
220
DL
300
Total
820
Benkpress-Cup 4. runde
Dec 1, 2012 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
NM ungdom junior og veteran
Nov 16, 2012 · NSF · Single-ply
2
SQ
320
BP
227.5
DL
306
Total
853.5
RM benkpress
Sep 22, 2012 · NSF · Single-ply
1
SQ
—
BP
220
DL
—
Total
220
European Masters Powerlifting Championships
Jul 17, 2012 · EPF · Single-ply
4
SQ
295
BP
230
DL
302.5
Total
827.5
NM
Jun 1, 2012 · NSF · Single-ply
3
SQ
320
BP
220
DL
307.5
Total
847.5
Benkpress-cup
May 12, 2012 · NSF · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
Regionskamp
May 5, 2012 · NSF · Single-ply
1
SQ
—
BP
215
DL
—
Total
215
Seriestevne
Apr 14, 2012 · NSF · Single-ply
1
SQ
300
BP
210
DL
300
Total
810
NM Ungdom Junior Veteran
Nov 18, 2011 · NSF · Single-ply
1
SQ
312.5
BP
215
DL
305
Total
832.5
Sydnorsk styrkeløft
Oct 1, 2011 · NSF · Single-ply
1
SQ
290
BP
225
DL
290
Total
805
Benk-cup
Sep 24, 2011 · NSF · Single-ply
1
SQ
—
BP
220
DL
—
Total
220
European Masters Powerlifting Championships
Jul 5, 2011 · EPF · Single-ply
2
SQ
320
BP
227.5
DL
302.5
Total
850
Benkpress-Cup
May 21, 2011 · NSF · Single-ply
1
SQ
—
BP
225
DL
—
Total
225
Seriestevne
Apr 9, 2011 · NSF · Single-ply
1
SQ
310
BP
225
DL
265
Total
800
NM Benkpress
Mar 26, 2011 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
RM Østafjell
Feb 12, 2011 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
ER Open Bænkpres
Feb 4, 2011 · DSF · Single-ply
3
SQ
—
BP
230
DL
—
Total
230
Julestevne
Dec 11, 2010 · NSF · Single-ply
1
SQ
300
BP
225
DL
300
Total
825
Benkpress-cup
Dec 4, 2010 · NSF · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
Sydnorsk styrkeløft
Oct 9, 2010 · NSF · Single-ply
1
SQ
310
BP
225
DL
310
Total
845
Benk-cup
Sep 25, 2010 · NSF · Single-ply
1
SQ
—
BP
225
DL
—
Total
225
Nordic Powerlifting Championships
Aug 28, 2010 · NordicPF · Single-ply
2
SQ
320
BP
220
DL
300
Total
840
NM
Jun 4, 2010 · NSF · Single-ply
1
SQ
332.5
BP
220
DL
300
Total
852.5
Benkpress cup
May 22, 2010 · NSF · Single-ply
1
SQ
—
BP
220
DL
—
Total
220
Seriestevne
Apr 10, 2010 · NSF · Single-ply
1
SQ
310
BP
150
DL
265
Total
725
NM Benkpress
Mar 28, 2010 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
ER Open Bænkpres
Jan 29, 2010 · DSF · Single-ply
7
SQ
—
BP
215
DL
—
Total
215
Åpent stevne
Dec 12, 2009 · NSF · Single-ply
1
SQ
330
BP
230
DL
320
Total
880
Syd-Norsk mesterskap
Oct 17, 2009 · NSF · Single-ply
1
SQ
300
BP
220
DL
310
Total
830
klubbmesterskap
Jun 24, 2009 · NSF · Single-ply
1
SQ
300
BP
200
DL
300
Total
800
Syd-Norsk Styrkeløft
Oct 18, 2008 · NSF · Single-ply
1
SQ
320
BP
225
DL
315
Total
860
Klubbmesterskap
Jun 14, 2008 · NSF · Single-ply
1
SQ
290
BP
217.5
DL
322.5
Total
830
NM Benkpress
May 31, 2008 · NSF · Single-ply
2
SQ
—
BP
220
DL
—
Total
220
NM
Apr 23, 2008 · NSF · Single-ply
2
SQ
300
BP
217.5
DL
300
Total
817.5
Benk-cup
Mar 8, 2008 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Regionmesterskap
Feb 23, 2008 · NSF · Single-ply
1
SQ
300
BP
200
DL
300
Total
800
Julestevne
Dec 11, 2007 · NSF · Single-ply
1
SQ
275
BP
200
DL
290
Total
765
NM benkpress
Jun 30, 2007 · NSF · Single-ply
5
SQ
—
BP
207.5
DL
—
Total
207.5
Klubbmesterskap
Jun 16, 2007 · NSF · Single-ply
1
SQ
295
BP
200
DL
305
Total
800
NM
Mar 2, 2007 · NSF · Single-ply
2
SQ
305
BP
205
DL
320
Total
830
Julestevne
Dec 9, 2006 · NSF · Single-ply
1
SQ
300
BP
210
DL
300
Total
810
Benk-Cup
Dec 2, 2006 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Seriestevne
Oct 31, 2006 · NSF · Single-ply
1
SQ
300
BP
210
DL
300
Total
810
Syd-Norsk
Oct 21, 2006 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Benkpress-cup
Sep 23, 2006 · NSF · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
Seriestevne
Sep 9, 2006 · NSF · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
Klubbmesterskap
Jun 17, 2006 · NSF · Single-ply
1
SQ
327.5
BP
200
DL
300
Total
827.5
Benk-cup
May 13, 2006 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Seriestevne
Apr 22, 2006 · NSF · Single-ply
1
SQ
300
BP
200
DL
300
Total
800
KM
Feb 4, 2006 · NSF · Single-ply
1
SQ
300
BP
215
DL
310
Total
825
Benk-cup
Nov 26, 2005 · NSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
Seriestevne
Oct 29, 2005 · NSF · Single-ply
1
SQ
310
BP
210
DL
290
Total
810
Benk-cup
Sep 24, 2005 · NSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
Klubbmesterskap
Jun 18, 2005 · NSF · Single-ply
1
SQ
315
BP
200
DL
300
Total
815
Benk-Cup
May 28, 2005 · NSF · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
Cupfinale Styrkeløft-Cup
Jan 22, 2005 · NSF · Single-ply
DQ
SQ
315
BP
—
DL
—
Total
—
Julestevne
Dec 11, 2004 · NSF · Single-ply
1
SQ
245
BP
150
DL
280
Total
675
Benkpress cup
Nov 6, 2004 · NSF · Single-ply
1
SQ
—
BP
190
DL
—
Total
190
KM-Lag
Oct 23, 2004 · NSF · Single-ply
1
SQ
310
BP
200
DL
310
Total
820
Benkstevne
Sep 18, 2004 · NSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
Nordic Powerlifting Championships
Sep 11, 2004 · NordicPF · Single-ply
5
SQ
325
BP
200
DL
310
Total
835
Klubbmesterskap
Jun 19, 2004 · NSF · Single-ply
1
SQ
300
BP
200
DL
300
Total
800
KM
May 15, 2004 · NSF · Single-ply
1
SQ
310
BP
187.5
DL
302.5
Total
800
Seriestevne
Apr 21, 2004 · NSF · Single-ply
1
SQ
120
BP
77.5
DL
215
Total
412.5
NM
Mar 19, 2004 · NSF · Single-ply
3
SQ
320
BP
190
DL
315
Total
825
Benk-cup
Mar 6, 2004 · NSF · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
Klubbstevne
Jan 17, 2004 · NSF · Single-ply
1
SQ
310
BP
185
DL
305
Total
800
Cupfinale
Dec 6, 2003 · NSF · Single-ply
1
SQ
300
BP
—
DL
—
Total
300
KM Lag
Oct 18, 2003 · NSF · Single-ply
1
SQ
292.5
BP
155
DL
292.5
Total
740
Klubbmesterskap
Jun 7, 2003 · NSF · Single-ply
1
SQ
280
BP
160
DL
280
Total
720
Klubbmesterskap
Jun 7, 2003 · NSF · Single-ply
2
SQ
220
BP
140
DL
220
Total
580
Kretsmesterskap
May 24, 2003 · NSF · Single-ply
1
SQ
270
BP
160
DL
290
Total
720
NM
Mar 29, 2003 · NSF · Single-ply
6
SQ
280
BP
160
DL
297.5
Total
737.5
Kretsstevne
Feb 26, 2003 · NSF · Single-ply
1
SQ
300
BP
160
DL
300
Total
760
Benkpress-Cup
Feb 8, 2003 · NSF · Single-ply
6
SQ
—
BP
155
DL
—
Total
155
Lag NM
Dec 7, 2002 · NSF · Single-ply
3
SQ
300
BP
150
DL
290
Total
740
Kretsmesterskap -Lag
Oct 19, 2002 · NSF · Single-ply
2
SQ
290
BP
152.5
DL
290
Total
732.5
Benkcup/Kretsstevne
Sep 21, 2002 · NSF · Single-ply
1
SQ
290
BP
150
DL
290
Total
730
Klubbmesterskap
Jun 22, 2002 · NSF · Single-ply
2
SQ
290
BP
150
DL
300
Total
740
Kretsmesterskap
Jun 1, 2002 · NSF · Single-ply
1
SQ
280
BP
150
DL
300
Total
730
Benkcup
May 25, 2002 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
Kretsstevne
Apr 27, 2002 · NSF · Single-ply
1
SQ
260
BP
150
DL
290
Total
700
NM
Mar 16, 2002 · NSF · Single-ply
4
SQ
305
BP
150
DL
290
Total
745
Kretsstevne
Jan 12, 2002 · NSF · Single-ply
1
SQ
300
BP
155
DL
300
Total
755
Lagfinalen
Dec 8, 2001 · NSF · Single-ply
4
SQ
300
BP
155
DL
300
Total
755
Benk-Cup
Nov 24, 2001 · NSF · Single-ply
5
SQ
—
BP
160
DL
—
Total
160
Syd-Norsk
Oct 13, 2001 · NSF · Single-ply
1
SQ
315
BP
155
DL
300
Total
770
Benk-Cup
Sep 22, 2001 · NSF · Single-ply
3
SQ
—
BP
160
DL
—
Total
160
Klubbmesterskap
Jun 16, 2001 · NSF · Single-ply
1
SQ
300
BP
155
DL
280
Total
735
KM
Jun 2, 2001 · NSF · Single-ply
2
SQ
300
BP
155
DL
300
Total
755
Benk Cup
May 12, 2001 · NSF · Single-ply
1
SQ
—
BP
155
DL
—
Total
155
A NM
Mar 30, 2001 · NSF · Single-ply
5
SQ
305
BP
162.5
DL
312.5
Total
780
Kretsstevne
Jan 27, 2001 · NSF · Single-ply
1
SQ
300
BP
160
DL
300
Total
760
Lag-NM
Dec 9, 2000 · NSF · Single-ply
2
SQ
320
BP
155
DL
290
Total
765
Benkcup
Nov 25, 2000 · NSF · Single-ply
3
SQ
—
BP
160
DL
—
Total
160
Kretsstevne
Sep 23, 2000 · NSF · Single-ply
1
SQ
300
BP
160
DL
300
Total
760
Benk Cup
Sep 2, 2000 · NSF · Single-ply
2
SQ
—
BP
155
DL
—
Total
155
NM Benkpress
Aug 26, 2000 · NSF · Single-ply
7
SQ
—
BP
160
DL
—
Total
160
Klubbmesterskap
Jun 10, 2000 · NSF · Single-ply
1
SQ
300
BP
162.5
DL
300
Total
762.5
Kretsmesterskap
May 13, 2000 · NSF · Single-ply
1
SQ
315
BP
160
DL
300
Total
775
Kretsmesterskap Benk
May 13, 2000 · NSF · Single-ply
2
SQ
—
BP
160
DL
—
Total
160
A-NM
Mar 31, 2000 · NSF · Single-ply
6
SQ
315
BP
155
DL
305
Total
775
Benkcup
Feb 19, 2000 · NSF · Single-ply
3
SQ
—
BP
160
DL
—
Total
160
Kretsstevne
Jan 29, 2000 · NSF · Single-ply
1
SQ
310
BP
155
DL
300
Total
765
NM Lag
Dec 11, 1999 · NSF · Single-ply
4
SQ
305
BP
157.5
DL
310
Total
772.5
NM
Mar 19, 1999 · NSF · Single-ply
4
SQ
315
BP
155
DL
290
Total
760
Kretstevne
Oct 10, 1998 · NSF · Single-ply
2
SQ
290
BP
150
DL
290
Total
730
Benk-cup
Sep 12, 1998 · NSF · Single-ply
2
SQ
—
BP
145
DL
—
Total
145
Klubbstevne
Jun 13, 1998 · NSF · Single-ply
1
SQ
290
BP
145
DL
300
Total
735
Benk-cup
May 23, 1998 · NSF · Single-ply
2
SQ
—
BP
152.5
DL
—
Total
152.5
A-NM styrkeløft
Mar 22, 1998 · NSF · Single-ply
4
SQ
290
BP
142.5
DL
302.5
Total
735
Syd-norsk
Jan 17, 1998 · NSF · Single-ply
2
SQ
280
BP
140
DL
292.5
Total
712.5
RM styrkeløft Øst
Oct 11, 1997 · NSF · Single-ply
2
SQ
310
BP
150
DL
290
Total
750
NM styrkeløft
Mar 8, 1997 · NSF · Single-ply
6
SQ
300
BP
147.5
DL
280
Total
727.5
Lag-NM
Dec 14, 1996 · NSF · Single-ply
DQ
SQ
295
BP
—
DL
290
Total
—
NM styrkeløft
Mar 22, 1996 · NSF · Single-ply
5
SQ
295
BP
145
DL
295
Total
735
NM Styrkeløft
Mar 31, 1995 · NSF · Single-ply
6
SQ
265
BP
145
DL
285
Total
695
NM junior
Feb 22, 1992 · NSF · Single-ply
3
SQ
220
BP
110
DL
230
Total
560
Klubbmesterskap
Oct 26, 1991 · NSF · Single-ply
1
SQ
210
BP
105
DL
245
Total
560
RM Øst
Oct 12, 1991 · NSF · Single-ply
2
SQ
200
BP
105
DL
235
Total
540
KM
May 25, 1991 · NSF · Single-ply
1
SQ
205
BP
110
DL
225
Total
540
Kretsstevne
Apr 27, 1991 · NSF · Single-ply
1
SQ
200
BP
110
DL
225
Total
535
Junior - NM
Feb 9, 1991 · NSF · Single-ply
6
SQ
200
BP
115
DL
235
Total
550
Syd-Norsk
Jan 27, 1991 · NSF · Single-ply
2
SQ
197.5
BP
110
DL
235
Total
542.5
Seriestevne
Oct 27, 1990 · NSF · Single-ply
1
SQ
197.5
BP
115
DL
230
Total
542.5
NM Junior herrer
Feb 17, 1990 · NSF · Single-ply
6
SQ
200
BP
110
DL
210
Total
520
NM Styrkeløft ungdom
Mar 4, 1989 · NSF · Single-ply
2
SQ
190
BP
115
DL
—
Total
305
NM ungdom
Mar 13, 1988 · NSF · Single-ply
4
SQ
175
BP
100
DL
—
Total
275
NM ungdom
Feb 28, 1987 · NSF · Single-ply
5
SQ
155
BP
85
DL
—
Total
240

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile