Lifter profile
Jan Marszałek
5 meets from 2024 to 2025
Top 51.2 %
of ranked men, by best DOTS
Jan Marszałek competed in 5 powerlifting meets between 2024 and 2025, with PLTRAW, PZKFiTS, and WPA-Poland. The best total, 520 kg (raw, -93 kg), was set in March 2025 at Puchar Polski w Trójboju Siłowym Klasycznym, 52.5 kg more than at the first full-power meet in September 2024. With 348.94 DOTS, Jan Marszałek ranks #3,324 among men in the Poland rankings and in the top 51.2% of ranked men worldwide.
200kg
Mar 7, 2025 · PZKFiTS
110kg
Mar 7, 2025 · PZKFiTS
210kg
Mar 7, 2025 · PZKFiTS
520kg
Raw · -93 kg
348.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2025 | Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 18 | 93 kg83.9 | 190200200 | 110115117.5 | 200210220 | 520 | 348.94 | 6 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · T16 | 90 kg83.1 | 170180182.5 | 105107.5107.5 | 180190190 | 467.5 | 315.39 | 5 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · Bench only | —83.1 | — | 105107.5107.5 | — | 105 | 70.84 | 40 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · Deadlift only | —83.1 | — | — | 180190190 | 180 | 121.43 | 40 |
| Sep 14, 2024 | 3x3 Series European ShowdownPLTRAW · Raw · T16 | —83.1 | 170180182.5 | 105107.5107.5 | 180190190 | 467.5 | 315.39 | 11 |
| Sep 11, 2024 | III PUCHAR DEBIUTANTOWPLTRAW · Raw · SUBJR J16 82.5+ | 82.5+ kg83.1 | 170180182.5 | 105107.5107.5 | 180190190 | 467.5 | 315.39 | 4 |
| Sep 11, 2024 | III PUCHAR DEBIUTANTOWPLTRAW · Raw · SUBJR J16 | —83.1 | 170180182.5 | 105107.5107.5 | 180190190 | 467.5 | 315.39 | 11 |
| May 24, 2024 | Polish ChampionshipWPA-Poland · Raw · Bench only · Teen 13-15 | 82.5 kg81.95 | — | 100105107.5 | — | 107.5 | 73.10 | 2 |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Bench only · T16 | 82.5 kg76 | — | 859095 | — | 95 | 67.59 | 2 |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Deadlift only · T16 | 82.5 kg76 | — | — | 157.5165170 | 165 | 117.39 | 3 |
- Puchar Polski w Trójboju Siłowym Klasycznym6
Mar 7, 2025 · PZKFiTS · Raw
SQ200
BP110
DL210
Total520
- 3x3 Series European Showdown5
Sep 14, 2024 · PLTRAW · Raw
SQ182.5
BP105
DL180
Total467.5
- 3x3 Series European Showdown40
Sep 14, 2024 · PLTRAW · Raw
SQ—
BP105
DL—
Total105
- 3x3 Series European Showdown40
Sep 14, 2024 · PLTRAW · Raw
SQ—
BP—
DL180
Total180
- 3x3 Series European Showdown11
Sep 14, 2024 · PLTRAW · Raw
SQ182.5
BP105
DL180
Total467.5
- III PUCHAR DEBIUTANTOW4
Sep 11, 2024 · PLTRAW · Raw
SQ182.5
BP105
DL180
Total467.5
- III PUCHAR DEBIUTANTOW11
Sep 11, 2024 · PLTRAW · Raw
SQ182.5
BP105
DL180
Total467.5
- Polish Championship2
May 24, 2024 · WPA-Poland · Raw
SQ—
BP107.5
DL—
Total107.5
- European Championship2
Mar 6, 2024 · PLTRAW · Raw
SQ—
BP95
DL—
Total95
- European Championship3
Mar 6, 2024 · PLTRAW · Raw
SQ—
BP—
DL165
Total165
Competed against
Lifters met at the same meets, same division first.
- Jakub MońkaPoland · 3 meets together682.5kg464.25 DOTS
- Piotr MarciszPoland · 3 meets together667.5kg461.01 DOTS
- Dawid KawkaPoland · 2 meets together747.5kg524.61 DOTS
- Łukasz ŚlusarczykPoland · 2 meets together757.5kg483.47 DOTS
- Dawid RaczekPoland · 2 meets together767.5kg482.15 DOTS
- Arkadiusz BujalskiPoland · 2 meets together735kg478.56 DOTS
- Kacper UszakiewiczPoland · 2 meets together757.5kg475.63 DOTS
- Miłosz JakubowskiPoland · 2 meets together707.5kg459.65 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile