Lifter profile

Jan Philipp Dienethal

GermanyMen-74 kgRawBVDK

12 meets from 2020 to 2026

Top 28.4 %

of ranked men, by best DOTS

#2,580 DOTS · Germany

Jan Philipp Dienethal competed in 12 powerlifting meets between 2020 and 2026, with BVDK. The best total, 540 kg (raw, -74 kg), was set in February 2026 at Bezirksmeisterschaft KDK Nord-/Mittelhessen, 90 kg more than at the first full-power meet in February 2020. With 392.85 DOTS, Jan Philipp Dienethal ranks #2,580 among men in the Germany rankings and in the top 28.4% of ranked men worldwide.

Squat

175kg

Feb 28, 2026 · BVDK

Bench press

137.5kg

Jul 12, 2025 · BVDK

Deadlift

230kg

Feb 28, 2026 · BVDK

Total

540kg

Raw · -74 kg

DOTS

392.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat96 %22/23

Bench press75 %27/36

Deadlift88 %21/24

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 28, 2026	Bezirksmeisterschaft KDK Nord-/MittelhessenBVDK · Raw · Open	74 kg73.4	155165175	127.5135135	205217.5230	540	392.85	1
Oct 24, 2025	Deutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Open	74 kg72.2	—	125132.5135	—	125	91.94	3
Jul 12, 2025	Hessische Landesmeisterschaft KDKBVDK · Raw · Open	74 kg73.3	150160170	125132.5137.5	205217.5230	525	382.28	1
Mar 1, 2025	Bezirksmeisterschaft KDK Hessen Nord-MitteBVDK · Raw · Open	74 kg73.2	145152.5160	127.5132.5137.5	205215225	517.5	377.16	1
Oct 27, 2023	Deutsche Meisterschaften im Bankdrücken Classic/EquippedBVDK · Raw · Bench only · Open	74 kg72.7	—	122.5127.5135	—	135	98.84	1
Mar 11, 2023	Bezirksmeisterschaft Hessen Nord-MitteBVDK · Raw · Open	74 kg72.8	145152.5157.5	127.5127.5132.5	200210220	500	365.73	1
Oct 30, 2022	DM BD ClassicBVDK · Raw · Bench only · Open	74 kg73.2	—	130135140	—	130	94.75	2
Aug 21, 2022	DM Kraftdreikampf Equipped/Classic - AktiveBVDK · Raw · Open	74 kg73.4	142.5150155	125130135	195205215	505	367.39	8
Oct 30, 2021	LM Hessen KDK ClassicBVDK · Raw · Open	74 kg72.8	145152.5·	120125130	200210215	492.5	360.24	3
Aug 7, 2021	Landesmeisterschaft BankdrückenBVDK · Raw · Bench only · Open	74 kg71.4	—	120125130	—	130	96.33	1
Aug 15, 2020	Hessische LandesmeisterschaftBVDK · Raw · Open	74 kg72.6	132.5142.5150	115120125	185200200	475	348.07	1
Feb 8, 2020	Städte-CupBVDK · Raw · Open	74 kg69.3	125132.5140	95102.5110	180190200	450	340.40	4

Bezirksmeisterschaft KDK Nord-/Mittelhessen
Feb 28, 2026 · BVDK · Raw
1
SQ
175
BP
135
DL
230
Total
540
Deutsche Meisterschaft im Bankdrücken
Oct 24, 2025 · BVDK · Raw
3
SQ
—
BP
125
DL
—
Total
125
Hessische Landesmeisterschaft KDK
Jul 12, 2025 · BVDK · Raw
1
SQ
170
BP
137.5
DL
217.5
Total
525
Bezirksmeisterschaft KDK Hessen Nord-Mitte
Mar 1, 2025 · BVDK · Raw
1
SQ
160
BP
132.5
DL
225
Total
517.5
Deutsche Meisterschaften im Bankdrücken Classic/Equipped
Oct 27, 2023 · BVDK · Raw
1
SQ
—
BP
135
DL
—
Total
135
Bezirksmeisterschaft Hessen Nord-Mitte
Mar 11, 2023 · BVDK · Raw
1
SQ
152.5
BP
127.5
DL
220
Total
500
DM BD Classic
Oct 30, 2022 · BVDK · Raw
2
SQ
—
BP
130
DL
—
Total
130
DM Kraftdreikampf Equipped/Classic - Aktive
Aug 21, 2022 · BVDK · Raw
8
SQ
155
BP
135
DL
215
Total
505
LM Hessen KDK Classic
Oct 30, 2021 · BVDK · Raw
3
SQ
152.5
BP
130
DL
210
Total
492.5
Landesmeisterschaft Bankdrücken
Aug 7, 2021 · BVDK · Raw
1
SQ
—
BP
130
DL
—
Total
130
Hessische Landesmeisterschaft
Aug 15, 2020 · BVDK · Raw
1
SQ
150
BP
125
DL
200
Total
475
Städte-Cup
Feb 8, 2020 · BVDK · Raw
4
SQ
140
BP
110
DL
200
Total
450

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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