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Lifter profile

Jan-Rein Gnodde

NetherlandsMen-83 kgRawKNKF-SP

2 meets from 2024 to 2025

Top 16.2 %

of ranked men, by best DOTS

#659 DOTS · Netherlands

Jan-Rein Gnodde competed in 2 powerlifting meets between 2024 and 2025, with KNKF-SP. The best total, 625 kg (raw, -83 kg), was set in April 2025 at SBD Paascup, 2.5 kg more than at the first full-power meet in March 2024. With 424.16 DOTS, Jan-Rein Gnodde ranks #659 among men in the Netherlands rankings and in the top 16.2% of ranked men worldwide.

Squat

232.5kg

Mar 30, 2024 · KNKF-SP

Bench press

150kg

Apr 19, 2025 · KNKF-SP

Deadlift

247.5kg

Apr 19, 2025 · KNKF-SP

Total

625kg

Raw · -83 kg

DOTS

424.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press50 %3/6
Deadlift50 %3/6

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Meet history

2 meets

  • SBD Paascup

    Apr 19, 2025 · KNKF-SP · Raw

    3
    SQ

    227.5

    BP

    150

    DL

    247.5

    Total

    625

  • SBD Paascup

    Mar 30, 2024 · KNKF-SP · Raw

    7
    SQ

    232.5

    BP

    145

    DL

    245

    Total

    622.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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