Lifter profile
Jan Runniger
15 meets from 2000 to 2013
Jan Runniger competed in 15 powerlifting meets between 2000 and 2013, with BVDK and BVDG. Best competition lifts: bench press 175 kg.
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175kg
Oct 14, 2007 · BVDK
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2013 | Dortmunder BankdrückcupBVDK · Single-ply · Bench only · Open | 105 kg95.4 | — | 140145145 | — | 145 | 91.15 | 3 |
| Mar 6, 2011 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Open | 93 kg89.7 | — | 145150155 | — | 155 | 100.39 | 4 |
| Jan 1, 2011 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Open | 93 kg88.4 | — | 155165170 | — | 165 | 107.67 | 1 |
| Feb 13, 2010 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Open | 90 kg87.9 | — | 132.5137.5142.5 | — | 142.5 | 93.26 | 4 |
| Feb 15, 2009 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Open | 90 kg85.5 | — | 130135140 | — | 140 | 92.98 | 5 |
| Apr 20, 2008 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Juniors | 100 kg92.8 | — | 160167.5172.5 | — | 172.5 | 109.87 | 1 |
| Oct 14, 2007 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Juniors | 100 kg98.6 | — | 170175175 | — | 175 | 108.38 | 1 |
| May 26, 2007 | Deutsche Meisterschaft Bankdrücken Jugend/JuniorenBVDK · Single-ply · Bench only · Juniors | 100 kg96.3 | — | 162.5167.5172.5 | — | 172.5 | 107.97 | 5 |
| Apr 28, 2007 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Juniors | 100 kg95.5 | — | 160165170 | — | 170 | 106.82 | 2 |
| May 31, 2003 | Deutsche Meisterschaft Bankdrücken Jugend/JuniorenBVDK · Single-ply · Bench only · Youth | 100 kg95.2 | — | — | — | 127.5 | 80.23 | 1 |
| Jan 1, 2003 | Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Single-ply · Bench only · Youth A | 100 kg100 | — | — | — | 125 | 76.94 | 1 |
| Oct 12, 2002 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Youth A | 100 kg100 | — | — | — | 122.5 | 75.40 | 1 |
| Jun 8, 2002 | Deutsche Meisterschaft Bankdrücken Jugend/JuniorenBVDK · Single-ply · Bench only · Youth | 100 kg91.9 | — | — | — | 112.5 | 71.99 | 4 |
| Jun 9, 2001 | Deutsche Meisterschaft Bankdrücken Jugend/JuniorenBVDK · Single-ply · Bench only · Youth | 90 kg84.2 | — | — | — | 107.5 | 71.99 | 7 |
| Jun 10, 2000 | Deutsche Meisterschaften der Jugend und Junioren im BankdrückenBVDG · Single-ply · Bench only · Jugend | 67.5 kg66.7 | — | — | — | — | — | DQ |
- Dortmunder Bankdrückcup3
Mar 3, 2013 · BVDK · Single-ply
SQ—
BP145
DL—
Total145
- Dortmund Cup Bankdrücken4
Mar 6, 2011 · BVDK · Single-ply
SQ—
BP155
DL—
Total155
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Jan 1, 2011 · BVDK · Single-ply
SQ—
BP165
DL—
Total165
- Dortmund Cup Bankdrücken4
Feb 13, 2010 · BVDK · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Dortmund Cup Bankdrücken5
Feb 15, 2009 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Apr 20, 2008 · BVDK · Single-ply
SQ—
BP172.5
DL—
Total172.5
- LM Bankdrücken NRW1
Oct 14, 2007 · BVDK · Single-ply
SQ—
BP175
DL—
Total175
- Deutsche Meisterschaft Bankdrücken Jugend/Junioren5
May 26, 2007 · BVDK · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Bezirksmeisterschaft Bankdrücken Niederrhein2
Apr 28, 2007 · BVDK · Single-ply
SQ—
BP170
DL—
Total170
- Deutsche Meisterschaft Bankdrücken Jugend/Junioren1
May 31, 2003 · BVDK · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Bezirksmeisterschaft Bankdrücken Niederrhein1
Jan 1, 2003 · BVDK · Single-ply
SQ—
BP125
DL—
Total125
- LM Bankdrücken NRW1
Oct 12, 2002 · BVDK · Single-ply
SQ—
BP122.5
DL—
Total122.5
- Deutsche Meisterschaft Bankdrücken Jugend/Junioren4
Jun 8, 2002 · BVDK · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Deutsche Meisterschaft Bankdrücken Jugend/Junioren7
Jun 9, 2001 · BVDK · Single-ply
SQ—
BP107.5
DL—
Total107.5
- Deutsche Meisterschaften der Jugend und Junioren im BankdrückenDQ
Jun 10, 2000 · BVDG · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Rolf DilbatGermany · 6 meets together800kg487.07 DOTS
- Jan SmolczykGermany · 5 meets together737.5kg477.94 DOTS
- Rudolf MaierGermany · 4 meets together760kg454.09 DOTS
- Peter HillebrandGermany · 2 meets together690kg453.75 DOTS
- Eduard Dreer2 meets together742.5kg482.97 DOTS
- Robert WernerGermany · 1 meet together427.5kg309.47 DOTS
- Olaf BrandlGermany · 1 meet together710kg454.59 DOTS
- Frank SchoeleGermany · 1 meet together847.5kg523.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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