Lifter profile
Jan Shendow
18 meets from 1979 to 1985
Top 4.1 %
of ranked men, by best DOTS
Jan Shendow competed in 18 powerlifting meets between 1979 and 1985, with USPF. The best total, 750.7 kg (single-ply, -93 kg), was set in April 1980 at Northwestern USA Open, 11.34 kg more than at the first full-power meet in December 1979. With 485.40 DOTS, Jan Shendow ranks #9,630 among men in the USA rankings and in the top 4.1% of ranked men worldwide.
294.84kg
Apr 11, 1981 · USPF
172.37kg
Apr 17, 1982 · USPF
306.18kg
Apr 19, 1980 · USPF
750.7kg
Single-ply · -93 kg
485.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 10, 1985 | Senior Olympics PowerliftingUSPF · Single-ply · 40-44 | 90 kg90 | — | — | — | 665 | 429.99 | 1 |
| Jun 23, 1984 | Region 10 ChampionshipsUSPF · Single-ply · Masters 40-49 | —— | — | — | — | 694 | — | 1 |
| Feb 12, 1983 | Utah State PL ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 730 | 472.02 | 2 |
| Apr 17, 1982 | Northwestern US PL ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 748.43 | 483.94 | 1 |
| Feb 27, 1982 | Armed Forces ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 707.5 | 457.47 | 1 |
| Feb 6, 1982 | Utah ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 712.14 | 460.47 | 1 |
| Dec 5, 1981 | Rocky Mountain OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 696.27 | 450.21 | 4 |
| Sep 26, 1981 | Southern Idaho ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 687.19 | 444.34 | 1 |
| Apr 24, 1981 | Nevada OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 717.5 | 463.94 | 2 |
| Apr 11, 1981 | Northwestern US Powerlifting ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 734.82 | 475.14 | 1 |
| Jan 10, 1981 | Utah State ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 709.87 | 459.00 | 1 |
| Nov 22, 1980 | Hill AFB Open PL MeetUSPF · Single-ply · Open | 90 kg90 | — | — | — | 732.5 | 473.64 | 1 |
| Sep 27, 1980 | Southern Idaho OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 691.73 | 447.27 | 1 |
| Apr 26, 1980 | US Armed Forces ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 725.75 | 469.27 | 1 |
| Apr 19, 1980 | Northwestern USA OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 750.7 | 485.40 | 1 |
| Mar 21, 1980 | Nevada OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 714.41 | 439.73 | 1 |
| Feb 8, 1980 | Utah OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 739.36 | 455.09 | 1 |
| Dec 1, 1979 | Greg Shepard Western OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 739.36 | 478.07 | 1 |
- Senior Olympics Powerlifting1
Mar 10, 1985 · USPF · Single-ply
SQ265
BP160
DL240
Total665
- Region 10 Championships1
Jun 23, 1984 · USPF · Single-ply
SQ260.82
BP161.03
DL272.16
Total694
- Utah State PL Championships2
Feb 12, 1983 · USPF · Single-ply
SQ292.5
BP165
DL272.5
Total730
- Northwestern US PL Championships1
Apr 17, 1982 · USPF · Single-ply
SQ285.76
BP172.37
DL290.3
Total748.43
- Armed Forces Championships1
Feb 27, 1982 · USPF · Single-ply
SQ280
BP155
DL272.5
Total707.5
- Utah Championships1
Feb 6, 1982 · USPF · Single-ply
SQ276.69
BP158.76
DL276.69
Total712.14
- Rocky Mountain Open4
Dec 5, 1981 · USPF · Single-ply
SQ254.01
BP158.76
DL283.5
Total696.27
- Southern Idaho Championships1
Sep 26, 1981 · USPF · Single-ply
SQ272.16
BP147.42
DL267.62
Total687.19
- Nevada Open2
Apr 24, 1981 · USPF · Single-ply
SQ265
BP162.5
DL290
Total717.5
- Northwestern US Powerlifting Championships1
Apr 11, 1981 · USPF · Single-ply
SQ294.84
BP163.29
DL276.69
Total734.82
- Utah State Championships1
Jan 10, 1981 · USPF · Single-ply
SQ276.69
BP161.03
DL272.16
Total709.87
- Hill AFB Open PL Meet1
Nov 22, 1980 · USPF · Single-ply
SQ290
BP170
DL272.5
Total732.5
- Southern Idaho Open1
Sep 27, 1980 · USPF · Single-ply
SQ265.35
BP154.22
DL272.16
Total691.73
- US Armed Forces Championships1
Apr 26, 1980 · USPF · Single-ply
SQ—
BP—
DL—
Total725.75
- Northwestern USA Open1
Apr 19, 1980 · USPF · Single-ply
SQ281.23
BP163.29
DL306.18
Total750.7
- Nevada Open1
Mar 21, 1980 · USPF · Single-ply
SQ269.89
BP165.56
DL278.96
Total714.41
- Utah Open1
Feb 8, 1980 · USPF · Single-ply
SQ269.89
BP167.83
DL301.64
Total739.36
- Greg Shepard Western Open1
Dec 1, 1979 · USPF · Single-ply
SQ276.69
BP172.37
DL290.3
Total739.36
Competed against
Lifters met at the same meets, same division first.
- Chad DreckselUSA · 5 meets together885kg544.73 DOTS
- Kip RasmussenUSA · 3 meets together787.5kg509.20 DOTS
- Parry MarkleUSA · 2 meets together767.5kg497.67 DOTS
- Peter GutierrezUSA · 2 meets together725.75kg469.27 DOTS
- Kent BushUSA · 1 meet together820kg530.21 DOTS
- Scott HowardUSA · 1 meet together740kg478.48 DOTS
- Todd ChristensenUSA · 1 meet together862.5kg503.35 DOTS
- SchmidtSouth Africa · 1 meet together659.98kg472.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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