USPF · IPF

Region 10 Championships

June 23, 1984Denver, CO, USA101 lifters
Best DOTS
Steve Ponzi

531.92DOTS

Best total
Steve Ponzi

898.11kg

Women · Single-ply · HVYWT

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Betsy LoughUSA————367.41—
2Jackie CooperUSA————326.59—
3Carol HaUSA————378.75—
4Jessica WrayUSA————235.87—
DQBarbara CheneyUSA——————
DQJuanita TrujilloUSA——————

Women · Single-ply · LTWT

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cari PierceUSA————260.82—
2Lisa PowersUSA————183.71—
DQJennifer MintleUSA——————

Men · Single-ply · -52 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1R. ArmedillaUSA52———369.68354.07
2Cleve PowersUSA52———201.85193.33
DQMike MessersmithUSA52—————

Men · Single-ply · -52 kg · Teen

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cleve PowersUSA52———201.85193.33

Men · Single-ply · -56 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jeff CarlsonUSA56———433.18387.72
2Don MaezUSA56———426.38381.63
3Joe PadillaUSA56———410.5367.42
4Len ArchuletaUSA56———408.23365.39
5Brad HookerUSA56———310.71278.10
DQJoe Ray JrUSA56—————

Men · Single-ply · -56 kg · Teen

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Joe PadillaUSA56———410.5367.42

Men · Single-ply · -60 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dave EdmondsonUSA60———537.51453.68
2Darin HeitmanUSA60———505.76426.88
3Kevin OrtizUSA60———487.61411.56
DQZane MarsUSA60—————

Men · Single-ply · -60 kg · Teen

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Darin HeitmanUSA60———505.76426.88
2Kevin OrtizUSA60———487.61411.56

Men · Single-ply · -67.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Marcel ArchuletaUSA67.5———546.58421.27
2Ken AragonUSA67.5———510.29393.30
3Steve DebusUSA67.5———458.13353.10
4Jerry OrtizUSA67.5———439.99339.12
DQTony WilliamsUSA67.5—————
DQMark SigalaUSA67.5—————

Men · Single-ply · -67.5 kg · Teen

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1G. MacDonaldUSA67.5———503.49388.06
2Jerry OrtizUSA67.5———453.59349.60
3David TrujilloUSA67.5———428.65330.38
4C. BurgmeisterUSA67.5———419.57323.38

Men · Single-ply · -75 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jim MestepeyUSA75———671.32481.62
2Mike WonyetyeUSA75———641.83460.46
3Kelvin ElliottUSA75———639.57458.84
4Jerry Smith #3USA75———625.96449.08
5H. MartinezUSA75———607.81436.06
6Zennon BroylesUSA75———603.28432.81
7G. WagneUSA75———587.4421.41
8John PadillaUSA75———580.6416.54
9Bill RandUSA75———539.78387.25
10Frank WilliamsUSA75———469.47336.81
11Bruce LangeCanada75———437.72314.03

Men · Single-ply · -75 kg · Teen

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kelvin ElliottUSA75———639.57458.84
2Mike OrtonUSA75———512.56367.72
3Tom EganUSA75———371.95266.85
DQJ. CarreonUSA75—————

Men · Single-ply · -82.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Seth KogulUSA82.5———725.75491.62
2Carl McGuireUSA82.5———703.07476.25
3Glenn McGovernUSA82.5———598.74405.58
4Dennis JamesUSA82.5———598.74405.58
5H. FlanaganUSA82.5———571.53387.15
GSpike LambertUSA82.5———639.57433.24
DQTim RyckmanUSA82.5—————

Men · Single-ply · -82.5 kg · Teen

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Paul LowerUSA82.5———662.25448.60
2R. FlanaganUSA82.5———571.53387.15
3Dan BoorUSA82.5———374.21253.49

Men · Single-ply · -90 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bill ToscasUSA90———798.32516.19
2Joe DenticeUSA90———723.48467.80
3Steve Taylor #2USA90———721.21466.33
4Rich DonivanUSA90———673.59435.54

Men · Single-ply · -90 kg · Teen

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rich DonivanUSA90———673.59435.54
2Steve HoutsmaUSA90———650.91420.88
3Kelvin WimberlyUSA90———601.01388.61
GJono TunneyUSA90———478.54309.42
DQTim RinggoldUSA90—————

Men · Single-ply · 90+ kg · Teen

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chris McMahillUSA————614.62—
2Bob PieperUSA————591.94—

Men · Single-ply · -100 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ken KoplitzUSA100———832.34512.32
2Chad DreckselUSA100———807.4496.97
3Mark HowardUSA100———739.36455.09
4Ed BustillosUSA100———680.39418.79
5Tom ZapicoUSA100———675.85416.00
6Don MullinsUSA100———625.96385.29
7Alex BristerUSA100———612.35376.91
DQMike CarterUSA100—————

Men · Single-ply · -110 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Steve PonziUSA110———898.11531.92
2Tony HopperUSA110———802.86475.51
3Loran BrumleyUSA110———771.11456.70
4Stan MattieUSA110———707.6419.09
5Tony ReedUSA110———705.34417.75
GTerry BloomUSA110———773.38458.05

Men · Single-ply · -125 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bill HarteUSA125———875.43496.16
2John RoskosUSA125———836.88474.31
3Tim IsaacUSA125———814.2461.45
4Gary DornUSA125———775.64439.60
5Ken Smith #8USA125———771.11437.03
6John RienstraUSA125———755.23428.03
7Bob OwenUSA125———644.1365.05

Men · Single-ply · 125+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mark LandersUSA————646.37—

Men · Single-ply · Masters 40-49

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jan ShendowUSA————694—
2Clay CanadyUSA————657.71—
3J. JohnsonUSA————553.38—
4Laszlo BalazsUSA————476.27—
5Bob BeamerUSA————453.59—
6David Anderson #13USA————485.34—
7Bill PearceUSA————480.81—
8Paul SkeffingtonUSA————444.52—
9Ed CampUSA————469.47—
DQB. WischkowskiUSA——————
DQKeith BoggsUSA——————

Men · Single-ply · Masters 50-59

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ismael RelUSA————514.83—
2Jack KressUSA————535.24—
3Dez JamesUSA————265.35—

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.