Lifter profile
Janessa Herrera
9 meets from 2025 to 2026
Top 66.1 %
of ranked women, by best DOTS
Janessa Herrera competed in 9 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 224.53 kg (raw, -52 kg), was set in January 2026 at Tiger Invitational, 52.16 kg more than at the first full-power meet in January 2025. With 275.08 DOTS, Janessa Herrera ranks #84,300 among women in the USA rankings and in the top 66.1% of ranked women worldwide.
83.91kg
Jan 22, 2026 · THSWPA
38.56kg
Mar 3, 2026 · THSWPA
106.59kg
Feb 12, 2026 · THSWPA
224.53kg
Raw · -52 kg
275.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2026 | Region 3 Uniquipped MeetTHSWPA · Raw · Girls | 51.9 kg51.57 | — | — | — | 222.26 | 272.49 | 4 |
| Feb 12, 2026 | Lady Bulldog LCQTHSWPA · Raw · Girls | 51.9 kg51.89 | — | — | — | 222.26 | 271.31 | 1 |
| Jan 22, 2026 | Tiger InvitationalTHSWPA · Raw · Girls | 51.9 kg51.62 | — | — | — | 224.53 | 275.08 | 1 |
| Jan 17, 2026 | Lifting For Childrens HealthTHSWPA · Raw · Girls | 51.9 kg51.71 | — | — | — | 208.65 | 255.32 | 1 |
| Jan 10, 2026 | Bulldog InvitationalTHSWPA · Raw · Girls | 51.9 kg51.71 | — | — | — | — | — | DQ |
| Jan 23, 2025 | Tiger InvitationalTHSWPA · Unlimited · Girls | 56 kg54.7 | — | — | — | 199.58 | 234.99 | 6 |
| Jan 16, 2025 | Princeton Girls Invitational MeetTHSWPA · Unlimited · Girls | 56 kg54.52 | — | — | — | 188.24 | 222.13 | 11 |
| Jan 8, 2025 | Commerce Girls Raising The Bar InvitationalTHSWPA · Unlimited · Girls | 56 kg53.39 | — | — | — | 172.37 | 206.32 | 20 |
| Jan 4, 2025 | Mabank Ladies InvationalTHSWPA · Unlimited · Girls | 56 kg55.16 | — | — | — | 172.37 | 201.82 | 5 |
- Region 3 Uniquipped Meet4
Mar 3, 2026 · THSWPA · Raw
SQ81.65
BP38.56
DL102.06
Total222.26
- Lady Bulldog LCQ1
Feb 12, 2026 · THSWPA · Raw
SQ79.38
BP36.29
DL106.59
Total222.26
- Tiger Invitational1
Jan 22, 2026 · THSWPA · Raw
SQ83.91
BP36.29
DL104.33
Total224.53
- Lifting For Childrens Health1
Jan 17, 2026 · THSWPA · Raw
SQ74.84
BP38.56
DL95.25
Total208.65
- Bulldog InvitationalDQ
Jan 10, 2026 · THSWPA · Raw
SQ—
BP—
DL—
Total—
- Tiger Invitational6
Jan 23, 2025 · THSWPA · Unlimited
SQ79.38
BP31.75
DL88.45
Total199.58
- Princeton Girls Invitational Meet11
Jan 16, 2025 · THSWPA · Unlimited
SQ74.84
BP34.02
DL79.38
Total188.24
- Commerce Girls Raising The Bar Invitational20
Jan 8, 2025 · THSWPA · Unlimited
SQ68.04
BP29.48
DL74.84
Total172.37
- Mabank Ladies Invational5
Jan 4, 2025 · THSWPA · Unlimited
SQ72.57
BP27.22
DL72.57
Total172.37
Competed against
Lifters met at the same meets, same division first.
- Lindsey CopeUSA · 6 meets together408.23kg459.39 DOTS
- Lilly HaldemanUSA · 2 meets together478.54kg451.75 DOTS
- Cora Osei-AdjeiUSA · 1 meet together612.35kg475.05 DOTS
- Teni SegunUSA · 1 meet together478.54kg506.34 DOTS
- Sabrina LeUSA · 1 meet together410.5kg461.69 DOTS
- Aubrey ArredondoUSA · 1 meet together344.73kg450.24 DOTS
- Addison FrazierUSA · 1 meet together460.4kg519.13 DOTS
- Balie PatrickUSA · 1 meet together453.59kg508.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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