Lifter profile
Janet Houlis
1 meet in 2023
Top 92.1 %
of ranked women, by best DOTS
Janet Houlis competed in one powerlifting meet in 2023, with EPA. The best total, 235 kg (raw, 84+ kg), was set in November 2023 at West Midlands Winter Cup. With 210.03 DOTS, Janet Houlis ranks #4,392 among women in the England rankings and in the top 92.1% of ranked women worldwide.
65kg
Nov 25, 2023 · EPA
52.5kg
Nov 25, 2023 · EPA
117.5kg
Nov 25, 2023 · EPA
235kg
Raw · 84+ kg
210.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 25, 2023 | West Midlands Winter CupEPA · Raw · FR-M3 | 84+ kg89.5 | 606575 | 42.547.552.5 | 95105117.5 | 235 | 210.03 | 1 |
- West Midlands Winter Cup1
Nov 25, 2023 · EPA · Raw
SQ65
BP52.5
DL117.5
Total235
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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