Lifter profile
Katie Higgins
18 meets from 2019 to 2026
Top 1.6 %
of ranked women, by best DOTS
Katie Higgins competed in 18 powerlifting meets between 2019 and 2026, with EPA, BP, EPF, and 1 more. The best total, 485 kg (single-ply, -76 kg), was set in January 2025 at British Equipped Championships, 152.5 kg more than at the first full-power meet in August 2019. With 492.62 DOTS, Katie Higgins ranks #85 among women in the England rankings and in the top 1.6% of ranked women worldwide.
200kg
Jan 18, 2025 · BP
115kg
Apr 5, 2025 · EPA
180kg
Jan 24, 2026 · BP
485kg
Single-ply · -76 kg
492.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 24, 2026 | British Equipped ChampionshipsBP · Single-ply · F-O | 69 kg68.2 | 190190190 | 100105110 | 160170180 | 480 | 492.62 | 1 |
| Sep 21, 2025 | West Midlands Autumn CupEPA · Single-ply · F-O | 69 kg68.35 | 195200205 | 92.5100105 | 170180180 | 480 | 492.00 | G |
| Apr 5, 2025 | English Bench Press ChampsEPA · Single-ply · Bench only · F-O | 76 kg72.7 | — | 110110115 | — | 115 | 113.89 | 1 |
| Jan 18, 2025 | British Equipped ChampionshipsBP · Single-ply · F-O | 76 kg72.8 | 190200200 | 105112.5112.5 | 160170180 | 485 | 479.97 | 4 |
| Sep 13, 2024 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 69 kg68.95 | 190190195 | 100107.5107.5 | 155165172.5 | 467.5 | 476.81 | 3 |
| Aug 2, 2024 | Manchester OpenEPA · Single-ply · F-O | 69 kg68.4 | 185195195 | 105110110 | 150160· | 455 | 466.18 | 1 |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-O | 69 kg68.3 | 180180190 | 100107.5110 | 160170175 | 470 | 481.95 | 2 |
| Nov 25, 2023 | West Midlands Winter CupEPA · Single-ply · F-O | 69 kg68.2 | 160170175 | 808590 | 150155160 | 425 | 436.17 | 1 |
| Mar 16, 2023 | Eleiko British Open Classic ChampionshipsBP · Raw · FR-O | 76 kg75.1 | 130140145 | 77.58082.5 | 150160170 | 390 | 379.58 | 19 |
| Mar 5, 2023 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · F-O | 76 kg75.4 | — | 102.5102.5107.5 | — | 102.5 | 99.55 | 2 |
| Dec 3, 2022 | Holiday HeaveEPA · Raw · FR-O | 76 kg74.97 | 127.5132.5135 | 77.582.587.5 | 155165170 | 380 | 370.19 | 1 |
| Nov 20, 2022 | The Farm QualifierEPA · Single-ply · Bench only · F-O | 76 kg74.8 | — | 90100110 | — | 110 | 107.29 | 1 |
| May 28, 2022 | All EnglandEPA · Raw · FR-O | 76 kg75.2 | 132.5140140 | 77.582.582.5 | 155160165 | 375 | 364.73 | 8 |
| Feb 5, 2022 | East Midlands Ladies ClassicEPA · Raw · FR-O | 76 kg74.35 | 130137.5142.5 | 758082.5 | 155155160 | 377.5 | 369.38 | 2 |
| Sep 4, 2021 | British Open ClassicBP · Raw · FR-O | 76 kg74.6 | 127.5135135 | 808085 | 150157.5165 | 372.5 | 363.84 | 8 |
| Jul 18, 2021 | South Midlands Summer SizzlerEPA · Raw · FR-O | 76 kg74.8 | 117.5125132.5 | 758082.5 | 150157.5162.5 | 375 | 365.76 | 1 |
| Feb 8, 2020 | South Westish QualifierBPU · Wraps · F_OCR_ABPU | 75 kg73.05 | 110117.5125 | 707580 | 140150· | 350 | 345.73 | 1 |
| Aug 3, 2019 | East Midlands Masters and NovicesEPA · Raw · FR-O | 72 kg70.3 | 105112.5112.5 | 67.57072.5 | 130145152.5 | 332.5 | 335.44 | 1 |
- British Equipped Championships1
Jan 24, 2026 · BP · Single-ply
SQ190
BP110
DL180
Total480
- West Midlands Autumn CupG
Sep 21, 2025 · EPA · Single-ply
SQ205
BP105
DL170
Total480
- English Bench Press Champs1
Apr 5, 2025 · EPA · Single-ply
SQ—
BP115
DL—
Total115
- British Equipped Championships4
Jan 18, 2025 · BP · Single-ply
SQ200
BP105
DL180
Total485
- Western European Powerlifting Championships3
Sep 13, 2024 · EPF · Single-ply
SQ195
BP107.5
DL165
Total467.5
- Manchester Open1
Aug 2, 2024 · EPA · Single-ply
SQ185
BP110
DL160
Total455
- British Equipped Powerlifting Championships2
Feb 24, 2024 · BP · Single-ply
SQ190
BP110
DL170
Total470
- West Midlands Winter Cup1
Nov 25, 2023 · EPA · Single-ply
SQ175
BP90
DL160
Total425
- Eleiko British Open Classic Championships19
Mar 16, 2023 · BP · Raw
SQ140
BP80
DL170
Total390
- British Equipped Bench Press Championships2
Mar 5, 2023 · BP · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Holiday Heave1
Dec 3, 2022 · EPA · Raw
SQ132.5
BP82.5
DL165
Total380
- The Farm Qualifier1
Nov 20, 2022 · EPA · Single-ply
SQ—
BP110
DL—
Total110
- All England8
May 28, 2022 · EPA · Raw
SQ132.5
BP77.5
DL165
Total375
- East Midlands Ladies Classic2
Feb 5, 2022 · EPA · Raw
SQ137.5
BP80
DL160
Total377.5
- British Open Classic8
Sep 4, 2021 · BP · Raw
SQ127.5
BP80
DL165
Total372.5
- South Midlands Summer Sizzler1
Jul 18, 2021 · EPA · Raw
SQ132.5
BP80
DL162.5
Total375
- South Westish Qualifier1
Feb 8, 2020 · BPU · Wraps
SQ125
BP75
DL150
Total350
- East Midlands Masters and Novices1
Aug 3, 2019 · EPA · Raw
SQ112.5
BP67.5
DL152.5
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Rachel SteedmanScotland · 6 meets together522.5kg506.07 DOTS
- Romina BastingEngland · 5 meets together422.5kg451.37 DOTS
- Maureen GordonScotland · 4 meets together440kg437.07 DOTS
- Holly BryansEngland · 3 meets together615kg609.64 DOTS
- Emily ShergoldEngland · 3 meets together492.5kg470.89 DOTS
- Catherine GordonScotland · 3 meets together460kg449.91 DOTS
- Delyth JonesWales · 2 meets together367.5kg381.37 DOTS
- Sheri MilesEngland · 2 meets together550kg534.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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