Lifter profile

Janette Richardson

New ZealandWomen-76 kgSingle-plyNZPF

2 meets from 2009 to 2011

Top 85 %

of ranked women, by best DOTS

#1,663 DOTS · New Zealand

Janette Richardson competed in 2 powerlifting meets between 2009 and 2011, with NZPF. The best total, 235 kg (single-ply, -76 kg), was set in February 2011 at Invercargill City Powerlifting 3-Lift. With 233.97 DOTS, Janette Richardson ranks #1,663 among women in the New Zealand rankings and in the top 85% of ranked women worldwide.

Squat

85kg

Feb 12, 2011 · NZPF

Bench press

45kg

Feb 12, 2011 · NZPF

Deadlift

105kg

Feb 12, 2011 · NZPF

Total

235kg

Single-ply · -76 kg

DOTS

233.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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