Lifter profile
Jani Syrjälä
45 meets from 2001 to 2026
Jani Syrjälä competed in 45 powerlifting meets between 2001 and 2026, with SVNL. Best competition lifts: bench press 185 kg.
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185kg
Jun 28, 2025 · SVNL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
45 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 19, 2026 | PV - Kansalliset Jaakonpäivän penkkipunnerruskilpailut - PietarsaariSVNL · Raw · Bench only · Open | 120 kg111.65 | — | — | — | 175 | 103.07 | 1 |
| Oct 11, 2025 | PV - Kansallinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Open | 105 kg104.35 | — | — | — | 182.5 | 110.34 | 1 |
| Jun 28, 2025 | SFI mästerskapen i BänkpressSVNL · Single-ply · Bench only · Over 40 | 105 kg104.9 | — | 175185190 | — | 185 | 111.62 | 1 |
| Apr 26, 2025 | Kansalliset penkkipunnerruskilpailutSVNL · Raw · Bench only · Over 40 | 105 kg104.7 | — | 175185187.5 | — | 185 | 111.70 | 1 |
| Jan 17, 2025 | RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 105 kg104.67 | — | — | — | 182.5 | 110.21 | 2 |
| Jul 21, 2024 | Jaakonpäivän penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 105 kg104.85 | — | 172.5180185 | — | 180 | 108.62 | 1 |
| Jan 19, 2024 | E-SV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 105 kg104.84 | — | — | — | 177.5 | 107.12 | 1 |
| Jul 16, 2023 | PV - klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 105 kg104.9 | — | — | — | 180 | 108.60 | 1 |
| Jun 10, 2023 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 105 kg104.35 | — | 170177.5182.5 | — | 182.5 | 110.34 | 1 |
| May 13, 2023 | KK Eken - bänkpressSVNL · Raw · Bench only · Open | 105 kg104.48 | — | — | — | 177.5 | 107.26 | 1 |
| Feb 24, 2023 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 105 kg104.45 | — | 170175182.5 | — | 175 | 105.77 | 2 |
| Oct 29, 2022 | Kansallinen klassinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Over 40 | 105 kg104 | — | 170177.5182.5 | — | 177.5 | 107.47 | 1 |
| Aug 20, 2022 | SFI mästerskap i klassiskt & utrustat bänkpressSVNL · Raw · Bench only · Open | 105 kg103.7 | — | 170177.5180 | — | 177.5 | 107.59 | 1 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 105 kg104.17 | — | 170177.5182.5 | — | 177.5 | 107.39 | 3 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 105 kg103.73 | — | 172.5180182.5 | — | 180 | 109.10 | 4 |
| Jul 24, 2021 | Jaakonpäivien klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 105 kg104.05 | — | 167.5175182.5 | — | 175 | 105.93 | 1 |
| May 22, 2021 | Jäsentenvälinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 40 | 105 kg104 | — | 167.5175180 | — | 180 | 108.98 | 1 |
| Jul 25, 2020 | Klassinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Over 40 | 105 kg103.4 | — | 167.5175180 | — | 175 | 106.20 | 1 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 105 kg104.35 | — | 167.5172.5177.5 | — | 172.5 | 104.30 | 4 |
| Jul 27, 2019 | Jaakonpäivien Klassinen PenkkipunnerrusSVNL · Raw · Bench only · Open | 105 kg103.35 | — | 167.5175175 | — | 167.5 | 101.67 | 1 |
| Jul 6, 2019 | SFIM Klassisk bänkpressSVNL · Raw · Bench only · Open | 105 kg103.6 | — | 162.5170172.5 | — | 172.5 | 104.60 | 1 |
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Open | 105 kg103.6 | — | 162.5170175 | — | 170 | 103.09 | 7 |
| Jul 28, 2018 | Jaakon päivien klassinen penkkipunneruskilpailuSVNL · Raw · Bench only · Open | 105 kg103.15 | — | 162.5170170 | — | 162.5 | 98.72 | 2 |
| Apr 7, 2018 | SFIM Klassiskt BänkpressSVNL · Raw · Bench only · Open | 105 kg102.85 | — | 160165170 | — | 165 | 100.36 | 1 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 105 kg103.13 | — | 162.5170170 | — | 162.5 | 98.72 | 9 |
| Sep 9, 2017 | Klassinen penkkipunnerusSVNL · Raw · Bench only · Open | 105 kg101.5 | — | 162.5162.5· | — | 162.5 | 99.39 | 1 |
| Jul 22, 2017 | Jaakonpäivien klassinen penkkikilpailuSVNL · Raw · Bench only · Open | 105 kg100.24 | — | 160165170 | — | 165 | 101.45 | 1 |
| Apr 8, 2017 | SFI mästerskap i klassiskt bänkpressSVNL · Raw · Bench only · Open | 105 kg101.15 | — | 160165167.5 | — | 167.5 | 102.59 | 3 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 105 kg101.75 | — | 162.5167.5167.5 | — | 162.5 | 99.28 | 8 |
| Jul 23, 2016 | Jaakon Päivien klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 105 kg100.9 | — | 162.5167.5· | — | 162.5 | 99.64 | 1 |
| May 21, 2016 | Klassisen penkkipunnerruksen kaupunginmestaruusSVNL · Raw · Bench only · Open | 105 kg101 | — | 162.5170175 | — | 170 | 104.19 | 2 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 105 kg103.97 | — | 160165170 | — | 170 | 102.94 | 1 |
| Jul 11, 2015 | SFI Mästerskap i bänkpressSVNL · Raw · Bench only · Open | 105 kg101.7 | — | 165170172.5 | — | 172.5 | 105.41 | 2 |
| Jun 27, 2015 | Penkkipunnerruksen kaupungin mestaruusSVNL · Raw · Bench only · Open | 105 kg103.25 | — | 162.5170175 | — | 170 | 103.23 | 1 |
| Apr 18, 2015 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 105 kg102.65 | — | 162.5170170 | — | 162.5 | 98.92 | 1 |
| Dec 13, 2014 | Unton ja Sulevin muistopenkkaritSVNL · Raw · Bench only · Open | 105 kg99.3 | — | 162.5170170 | — | 162.5 | 100.33 | 2 |
| Sep 13, 2014 | SFIM klassisk bänkpressSVNL · Raw · Bench only · Open | 105 kg103.6 | — | 160165170 | — | 165 | 100.06 | 1 |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 105 kg103.14 | — | 162.5167.5167.5 | — | 162.5 | 98.72 | 9 |
| Jul 26, 2014 | Jaakon päivien klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 105 kg104.2 | — | 150155160 | — | 160 | 96.79 | 1 |
| May 3, 2014 | Penkkipunnerrus klassinenSVNL · Raw · Bench only · Open | 105 kg103.4 | — | 162.5167.5167.5 | — | 167.5 | 101.65 | 3 |
| Nov 15, 2009 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 100 kg90.8 | — | 185187.5187.5 | — | — | — | DQ |
| Nov 16, 2008 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 90 kg90 | — | 175180185 | — | 180 | 116.39 | 4 |
| Oct 22, 2006 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 100 kg92.1 | — | — | — | 180 | 115.07 | 8 |
| Feb 9, 2002 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 23 | 82.5 kg82.3 | — | — | — | 142.5 | 96.66 | 3 |
| Mar 17, 2001 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 23 | 82.5 kg82.5 | — | — | — | 140 | 94.83 | 10 |
- PV - Kansalliset Jaakonpäivän penkkipunnerruskilpailut - Pietarsaari1
Jul 19, 2026 · SVNL · Raw
SQ—
BP175
DL—
Total175
- PV - Kansallinen penkkipunnerruskilpailu1
Oct 11, 2025 · SVNL · Raw
SQ—
BP182.5
DL—
Total182.5
- SFI mästerskapen i Bänkpress1
Jun 28, 2025 · SVNL · Single-ply
SQ—
BP185
DL—
Total185
- Kansalliset penkkipunnerruskilpailut1
Apr 26, 2025 · SVNL · Raw
SQ—
BP185
DL—
Total185
- RAV - Klassinen penkkipunnerrus2
Jan 17, 2025 · SVNL · Raw
SQ—
BP182.5
DL—
Total182.5
- Jaakonpäivän penkkipunnerrus1
Jul 21, 2024 · SVNL · Raw
SQ—
BP180
DL—
Total180
- E-SV - Klassinen penkkipunnerrus1
Jan 19, 2024 · SVNL · Raw
SQ—
BP177.5
DL—
Total177.5
- PV - klassinen penkkipunnerrus1
Jul 16, 2023 · SVNL · Raw
SQ—
BP180
DL—
Total180
- Kansallinen klassinen penkkipunnerrus1
Jun 10, 2023 · SVNL · Raw
SQ—
BP182.5
DL—
Total182.5
- KK Eken - bänkpress1
May 13, 2023 · SVNL · Raw
SQ—
BP177.5
DL—
Total177.5
- Klassisen penkkipunnerruksen SM-kisat2
Feb 24, 2023 · SVNL · Raw
SQ—
BP175
DL—
Total175
- Kansallinen klassinen penkkipunnerruskilpailu1
Oct 29, 2022 · SVNL · Raw
SQ—
BP177.5
DL—
Total177.5
- SFI mästerskap i klassiskt & utrustat bänkpress1
Aug 20, 2022 · SVNL · Raw
SQ—
BP177.5
DL—
Total177.5
- Klassisen penkkipunnerruksen SM-kisat3
Feb 25, 2022 · SVNL · Raw
SQ—
BP177.5
DL—
Total177.5
- Klassisen penkkipunnerruksen SM-kisat4
Sep 24, 2021 · SVNL · Raw
SQ—
BP180
DL—
Total180
- Jaakonpäivien klassinen penkkipunnerrus1
Jul 24, 2021 · SVNL · Raw
SQ—
BP175
DL—
Total175
- Jäsentenvälinen klassinen penkkipunnerrus1
May 22, 2021 · SVNL · Raw
SQ—
BP180
DL—
Total180
- Klassinen penkkipunnerruskilpailu1
Jul 25, 2020 · SVNL · Raw
SQ—
BP175
DL—
Total175
- Klassisen penkkipunnerruksen SM-kisat4
Feb 21, 2020 · SVNL · Raw
SQ—
BP172.5
DL—
Total172.5
- Jaakonpäivien Klassinen Penkkipunnerrus1
Jul 27, 2019 · SVNL · Raw
SQ—
BP167.5
DL—
Total167.5
- SFIM Klassisk bänkpress1
Jul 6, 2019 · SVNL · Raw
SQ—
BP172.5
DL—
Total172.5
- Klassisen penkkipunnerruksen SM7
Feb 22, 2019 · SVNL · Raw
SQ—
BP170
DL—
Total170
- Jaakon päivien klassinen penkkipunneruskilpailu2
Jul 28, 2018 · SVNL · Raw
SQ—
BP162.5
DL—
Total162.5
- SFIM Klassiskt Bänkpress1
Apr 7, 2018 · SVNL · Raw
SQ—
BP165
DL—
Total165
- Klassisen penkkipunnerruksen SM-kisat9
Feb 23, 2018 · SVNL · Raw
SQ—
BP162.5
DL—
Total162.5
- Klassinen penkkipunnerus1
Sep 9, 2017 · SVNL · Raw
SQ—
BP162.5
DL—
Total162.5
- Jaakonpäivien klassinen penkkikilpailu1
Jul 22, 2017 · SVNL · Raw
SQ—
BP165
DL—
Total165
- SFI mästerskap i klassiskt bänkpress3
Apr 8, 2017 · SVNL · Raw
SQ—
BP167.5
DL—
Total167.5
- Klassisen penkkipunnerruksen SM-kisat8
Dec 3, 2016 · SVNL · Raw
SQ—
BP162.5
DL—
Total162.5
- Jaakon Päivien klassinen penkkipunnerrus1
Jul 23, 2016 · SVNL · Raw
SQ—
BP162.5
DL—
Total162.5
- Klassisen penkkipunnerruksen kaupunginmestaruus2
May 21, 2016 · SVNL · Raw
SQ—
BP170
DL—
Total170
- Klassisen penkkipunnerruksen SM-kisat1
Aug 15, 2015 · SVNL · Raw
SQ—
BP170
DL—
Total170
- SFI Mästerskap i bänkpress2
Jul 11, 2015 · SVNL · Raw
SQ—
BP172.5
DL—
Total172.5
- Penkkipunnerruksen kaupungin mestaruus1
Jun 27, 2015 · SVNL · Raw
SQ—
BP170
DL—
Total170
- Klassinen penkkipunnerrus1
Apr 18, 2015 · SVNL · Raw
SQ—
BP162.5
DL—
Total162.5
- Unton ja Sulevin muistopenkkarit2
Dec 13, 2014 · SVNL · Raw
SQ—
BP162.5
DL—
Total162.5
- SFIM klassisk bänkpress1
Sep 13, 2014 · SVNL · Raw
SQ—
BP165
DL—
Total165
- Klassisen penkkipunnerruksen SM-kisat9
Aug 16, 2014 · SVNL · Raw
SQ—
BP162.5
DL—
Total162.5
- Jaakon päivien klassinen penkkipunnerrus1
Jul 26, 2014 · SVNL · Raw
SQ—
BP160
DL—
Total160
- Penkkipunnerrus klassinen3
May 3, 2014 · SVNL · Raw
SQ—
BP167.5
DL—
Total167.5
- Penkkipunnerruksen joukkue SM-finaaliDQ
Nov 15, 2009 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen joukkue SM-finaali4
Nov 16, 2008 · SVNL · Single-ply
SQ—
BP180
DL—
Total180
- Penkkipunnerruksen joukkue SM-finaali8
Oct 22, 2006 · SVNL · Single-ply
SQ—
BP180
DL—
Total180
- Penkkipunnerruksen nuorten SM-kisat3
Feb 9, 2002 · SVNL · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Penkkipunnerruksen nuorten SM-kisat10
Mar 17, 2001 · SVNL · Single-ply
SQ—
BP140
DL—
Total140
Competed against
Lifters met at the same meets, same division first.
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- Veijo RäsänenFinland · 3 meets together735kg453.13 DOTS
- Markus MajaFinland · 3 meets together710kg452.30 DOTS
- Joni TajakkaFinland · 3 meets together715kg432.40 DOTS
- Kaj WaseniusFinland · 3 meets together680kg413.34 DOTS
- Hermanni JärvenpääFinland · 3 meets together675kg408.85 DOTS
- Pasi PutkonenFinland · 3 meets together667.5kg403.41 DOTS
- Ossi RantalaFinland · 3 meets together—
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