Lifter profile

Janice MacDonald

CanadaWomenSingle-plyCPU

8 meets from 2004 to 2007

Top 19.1 %

of ranked women, by best DOTS

#1,728 DOTS · Canada

Janice MacDonald competed in 8 powerlifting meets between 2004 and 2007, with CPU. The best total, 432.5 kg (single-ply, 84+ kg), was set in March 2004 at Nationals. With 370.97 DOTS, Janice MacDonald ranks #1,728 among women in the Canada rankings and in the top 19.1% of ranked women worldwide.

Squat

177.5kg

Mar 29, 2007 · CPU

Bench press

137.5kg

Nov 18, 2006 · CPU

Deadlift

177.5kg

Mar 29, 2007 · CPU

Total

432.5kg

Single-ply · 84+ kg

DOTS

370.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

8 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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