Lifter profile
Heather Ayles
50 meets from 1996 to 2026
Top 1 %
of ranked women, by best DOTS
Heather Ayles competed in 50 powerlifting meets between 1996 and 2026, with CPU and IPF. The best total, 456 kg (single-ply, -63 kg), was set in November 2009 at Eastern Canadian Championship, 111 kg more than at the first full-power meet in March 1996. With 515.99 DOTS, Heather Ayles ranks #66 among women in the Canada rankings and in the top 1% of ranked women worldwide.
182.5kg
Nov 28, 2009 · CPU
100.5kg
Nov 28, 2009 · CPU
175kg
Apr 7, 2005 · CPU
456kg
Single-ply · -63 kg
515.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
50 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | NationalsCPU · Raw · Masters 2 | 57 kg56.08 | 110117.5125 | 72.57677.5 | 130140142.5 | 337.5 | 390.83 | 1 |
| Sep 7, 2025 | EasternsCPU · Raw · Masters 2 | 57 kg56.57 | 110117.5124.5 | 7072.575.5 | 127.5135144.5 | 328 | 377.66 | 1 |
| Mar 1, 2025 | NationalsCPU · Raw · Masters 2 | 57 kg56.25 | 105112.5117.5 | 657072.5 | 125132.5135 | 322.5 | 372.72 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Masters 2 | 57 kg56.88 | 100105110 | 62.56567.5 | 115120125 | 292.5 | 335.58 | 2 |
| Jun 29, 2024 | PEI Provincial Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 2 | 63 kg59.1 | 859095 | 606567.5 | 100110112.5 | 270 | 302.19 | 1 |
| May 9, 2022 | NationalsCPU · Raw · Masters 2 | 57 kg56.25 | 95100105 | 657072.5 | 120130130 | 305 | 352.49 | 2 |
| May 9, 2022 | NationalsCPU · Single-ply · Masters 2 | 57 kg55.65 | 135140145 | 6575.580 | 125135140 | 355 | 413.20 | 1 |
| Mar 3, 2020 | NationalsCPU · Raw · Masters 1 | 57 kg56.19 | 115120125 | 67.572.575 | 132.5140145 | 332.5 | 384.54 | 4 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 57 kg56.1 | 110115120 | 67.572.575 | 135140145 | 327.5 | 379.16 | 7 |
| Mar 4, 2019 | National ChampionshipCPU · Single-ply · Masters 1 | 63 kg59.6 | — | — | — | 380 | 423.03 | 2 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Masters 1 | 57 kg56.8 | — | — | — | 349.5 | 401.34 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 57 kg56.75 | 107.5117.5122.5 | 67.572.575 | 130140145 | 342.5 | 393.53 | 4 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Masters 1 | 57 kg56.5 | — | — | — | 339 | 390.64 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 57 kg56.55 | 105110120 | 67.57075 | 130140147.5 | 342.5 | 394.45 | 5 |
| Mar 13, 2017 | Canadian National ChampionshipCPU · Raw · Masters 1 | 57 kg56.1 | — | — | — | 342.5 | 396.53 | 2 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 57 kg56.66 | 90100115 | 606565 | 120135140 | 315 | 362.31 | 8 |
| Feb 15, 2016 | Canadian ChampionshipCPU · Raw · Masters 1 | 57 kg56.9 | — | — | — | 307.5 | 352.71 | 2 |
| Nov 29, 2014 | Eastern Canadian ChampionshipCPU · Raw · Masters 1 | 63 kg62.1 | — | — | — | 330 | 358.06 | 1 |
| Oct 4, 2014 | DEF ChampionshipCPU · Raw · Masters 1 | 63 kg61.2 | — | — | — | 335 | 366.78 | 1 |
| Jun 21, 2014 | Prince County OpenCPU · Raw · Masters 1 | 63 kg62.5 | — | — | — | 330 | 356.65 | 1 |
| Sep 26, 2011 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 57 kg56.74 | 145145160 | 808080 | 137.5145150 | — | — | DQ |
| Mar 29, 2011 | Canadian ChampionshipCPU · Single-ply · Masters 1 | 57 kg56.4 | — | — | — | 410 | 473.01 | 1 |
| Apr 7, 2010 | Canadian ChampionshipCPU · Single-ply · Open | 60 kg58.2 | — | — | — | 427.5 | 483.20 | 1 |
| Nov 28, 2009 | Eastern Canadian ChampionshipCPU · Single-ply · Open | 60 kg58.1 | — | — | — | 456 | 515.99 | 1 |
| May 30, 2009 | Nova Scotia ProvincialsCPU · Single-ply · Open | 60 kg58 | — | — | — | 435 | 492.77 | 1 |
| Apr 2, 2009 | Canadian National ChampionshipCPU · Single-ply · Open | 56 kg55.9 | — | — | — | 425.5 | 493.79 | 1 |
| Nov 22, 2008 | Falmouth InvitationalCPU · Single-ply · Open | 56 kg55.2 | — | — | — | 410 | 479.81 | 1 |
| Oct 30, 2008 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 56 kg55.12 | 155167.5167.5 | 808590 | 155165170 | 415 | 486.13 | 7 |
| May 31, 2008 | Nova Scotia ProvincialsCPU · Single-ply · Open | 56 kg55.6 | — | — | — | 418.5 | 487.40 | 1 |
| Apr 10, 2008 | Canadian ChampionshipCPU · Single-ply · Open | 56 kg55.4 | — | — | — | 412.5 | 481.57 | 1 |
| Jan 26, 2008 | PEI ProvincialsCPU · Single-ply · Open | 60 kg60 | — | — | — | 405 | 448.96 | 1 |
| Nov 24, 2007 | Truro Fall ClassicCPU · Single-ply · Open | 60 kg60 | — | — | — | 400 | 443.42 | 1 |
| May 13, 2006 | Nova Scotia ProvincialCPU · Single-ply · Open | 60 kg60 | — | — | — | 425 | 471.13 | 1 |
| Apr 8, 2006 | Canadian NationalsCPU · Single-ply · Open | 60 kg60 | — | — | — | 412.5 | 457.28 | 1 |
| May 7, 2005 | Nova Scotia Prov. BenchCPU · Single-ply · Bench only · Open | 60 kg59.5 | — | — | — | 87.5 | 97.51 | 1 |
| May 7, 2005 | Nova Scotia ProvincialCPU · Single-ply · Open | 60 kg59.1 | — | — | — | 415 | 464.48 | 1 |
| Apr 7, 2005 | NationalsCPU · Single-ply · Bench only · Open | 60 kg59.1 | — | — | — | 72.5 | 81.14 | 2 |
| Apr 7, 2005 | NationalsCPU · Single-ply · Open | 60 kg58.5 | — | — | — | 420 | 473.16 | 1 |
| May 8, 2004 | Nova Scotia ProvincialsCPU · Single-ply · Open | 60 kg60 | — | — | — | 415 | 460.05 | 1 |
| Mar 18, 2004 | NationalsCPU · Single-ply · Open | 60 kg59.4 | — | — | — | 405 | 451.83 | 1 |
| May 22, 2003 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 56 kg55.5 | — | — | — | 375 | 437.27 | 7 |
| Mar 16, 2003 | NationalsCPU · Single-ply · Bench only · Open | 60 kg58.9 | — | — | — | 77.5 | 86.93 | 1 |
| Mar 15, 2003 | NationalsCPU · Single-ply · Open | 60 kg58.6 | — | — | — | 397.5 | 447.32 | 1 |
| Mar 22, 2002 | NationalsCPU · Single-ply · Open | 60 kg60 | — | — | — | 397.5 | 440.65 | 1 |
| Dec 1, 2001 | 1986 Eastern Canadian Bench Press ChampionshipsCPU · Single-ply · Open | 56 kg56 | — | — | — | 350 | 405.69 | 1 |
| Mar 30, 2001 | NationalsCPU · Single-ply · Open | 60 kg59 | — | — | — | 380 | 425.77 | 1 |
| Nov 4, 2000 | Eastern Canadian ChampionshipsCPU · Single-ply · Open | 60 kg59.4 | — | — | — | 362.5 | 404.41 | 1 |
| Dec 11, 1999 | Newfoundland OpenCPU · Single-ply · Open | 60 kg59 | — | — | — | 355 | 397.76 | 1 |
| Nov 8, 1997 | Eastern Canadian Powerlifting ChampionshipsCPU · Single-ply · Open | 60 kg60 | — | — | — | 332.5 | 368.59 | 1 |
| Mar 1, 1997 | NationalsCPU · Single-ply · Open | 60 kg59.1 | — | — | — | 365 | 408.52 | 1 |
| Aug 1, 1996 | August ClassicCPU · Single-ply · Bench only · Open | 60 kg60 | — | — | — | 67.5 | 74.83 | 1 |
| Aug 1, 1996 | August ClassicCPU · Single-ply · Open | 60 kg60 | — | — | — | 365.5 | 405.17 | 1 |
| Jun 25, 1996 | Women's World Powerlifting ChampionshipsIPF · Single-ply · Open | 60 kg58.1 | 132.5140140 | 62.56570 | 147.5157.5157.5 | 350 | 396.04 | 13 |
| Mar 1, 1996 | NationalsCPU · Single-ply · Open | 60 kg58.6 | — | — | — | 345 | 388.24 | 1 |
- Nationals1
Mar 14, 2026 · CPU · Raw
SQ117.5
BP77.5
DL142.5
Total337.5
- Easterns1
Sep 7, 2025 · CPU · Raw
SQ117.5
BP75.5
DL135
Total328
- Nationals1
Mar 1, 2025 · CPU · Raw
SQ117.5
BP70
DL135
Total322.5
- Nationals2
Sep 14, 2024 · CPU · Raw
SQ105
BP67.5
DL120
Total292.5
- PEI Provincial Powerlifting and Bench Press Championships1
Jun 29, 2024 · CPU · Raw
SQ95
BP65
DL110
Total270
- Nationals2
May 9, 2022 · CPU · Raw
SQ105
BP70
DL130
Total305
- Nationals1
May 9, 2022 · CPU · Single-ply
SQ140
BP80
DL135
Total355
- Nationals4
Mar 3, 2020 · CPU · Raw
SQ120
BP72.5
DL140
Total332.5
- World Classic Powerlifting Championships7
Jun 4, 2019 · IPF · Raw
SQ115
BP72.5
DL140
Total327.5
- National Championship2
Mar 4, 2019 · CPU · Single-ply
SQ150
BP75
DL155
Total380
- National Championship1
Mar 4, 2019 · CPU · Raw
SQ124.5
BP75
DL150
Total349.5
- World Classic Powerlifting Championships4
Jun 6, 2018 · IPF · Raw
SQ122.5
BP75
DL145
Total342.5
- Canadian Championship1
Feb 19, 2018 · CPU · Raw
SQ124
BP75
DL140
Total339
- World Classic Powerlifting Championships5
Jun 14, 2017 · IPF · Raw
SQ120
BP75
DL147.5
Total342.5
- Canadian National Championship2
Mar 13, 2017 · CPU · Raw
SQ120
BP72.5
DL150
Total342.5
- World Classic Powerlifting Championships8
Jun 19, 2016 · IPF · Raw
SQ115
BP60
DL140
Total315
- Canadian Championship2
Feb 15, 2016 · CPU · Raw
SQ100
BP70
DL137.5
Total307.5
- Eastern Canadian Championship1
Nov 29, 2014 · CPU · Raw
SQ122.5
BP72.5
DL135
Total330
- DEF Championship1
Oct 4, 2014 · CPU · Raw
SQ122.5
BP70
DL142.5
Total335
- Prince County Open1
Jun 21, 2014 · CPU · Raw
SQ120
BP70
DL140
Total330
- World Masters Powerlifting ChampionshipsDQ
Sep 26, 2011 · IPF · Single-ply
SQ145
BP—
DL150
Total—
- Canadian Championship1
Mar 29, 2011 · CPU · Single-ply
SQ155
BP85
DL170
Total410
- Canadian Championship1
Apr 7, 2010 · CPU · Single-ply
SQ170
BP85
DL172.5
Total427.5
- Eastern Canadian Championship1
Nov 28, 2009 · CPU · Single-ply
SQ182.5
BP100.5
DL173
Total456
- Nova Scotia Provincials1
May 30, 2009 · CPU · Single-ply
SQ180
BP90
DL165
Total435
- Canadian National Championship1
Apr 2, 2009 · CPU · Single-ply
SQ165
BP90.5
DL170
Total425.5
- Falmouth Invitational1
Nov 22, 2008 · CPU · Single-ply
SQ160
BP77.5
DL172.5
Total410
- World Powerlifting Championships7
Oct 30, 2008 · IPF · Single-ply
SQ155
BP90
DL170
Total415
- Nova Scotia Provincials1
May 31, 2008 · CPU · Single-ply
SQ176
BP77.5
DL165
Total418.5
- Canadian Championship1
Apr 10, 2008 · CPU · Single-ply
SQ160
BP82.5
DL170
Total412.5
- PEI Provincials1
Jan 26, 2008 · CPU · Single-ply
SQ170
BP85
DL150
Total405
- Truro Fall Classic1
Nov 24, 2007 · CPU · Single-ply
SQ162.5
BP80
DL157.5
Total400
- Nova Scotia Provincial1
May 13, 2006 · CPU · Single-ply
SQ165
BP90
DL170
Total425
- Canadian Nationals1
Apr 8, 2006 · CPU · Single-ply
SQ155
BP87.5
DL170
Total412.5
- Nova Scotia Prov. Bench1
May 7, 2005 · CPU · Single-ply
SQ—
BP87.5
DL—
Total87.5
- Nova Scotia Provincial1
May 7, 2005 · CPU · Single-ply
SQ170
BP82.5
DL162.5
Total415
- Nationals2
Apr 7, 2005 · CPU · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Nationals1
Apr 7, 2005 · CPU · Single-ply
SQ165
BP80
DL175
Total420
- Nova Scotia Provincials1
May 8, 2004 · CPU · Single-ply
SQ160
BP82.5
DL172.5
Total415
- Nationals1
Mar 18, 2004 · CPU · Single-ply
SQ157.5
BP77.5
DL170
Total405
- Women's World Powerlifting Championships7
May 22, 2003 · IPF · Single-ply
SQ140
BP77.5
DL157.5
Total375
- Nationals1
Mar 16, 2003 · CPU · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Nationals1
Mar 15, 2003 · CPU · Single-ply
SQ157.5
BP77.5
DL162.5
Total397.5
- Nationals1
Mar 22, 2002 · CPU · Single-ply
SQ152.5
BP82.5
DL162.5
Total397.5
- 1986 Eastern Canadian Bench Press Championships1
Dec 1, 2001 · CPU · Single-ply
SQ137.5
BP67.5
DL145
Total350
- Nationals1
Mar 30, 2001 · CPU · Single-ply
SQ150
BP72.5
DL157.5
Total380
- Eastern Canadian Championships1
Nov 4, 2000 · CPU · Single-ply
SQ150
BP65
DL147.5
Total362.5
- Newfoundland Open1
Dec 11, 1999 · CPU · Single-ply
SQ137.5
BP67.5
DL150
Total355
- Eastern Canadian Powerlifting Championships1
Nov 8, 1997 · CPU · Single-ply
SQ122.5
BP62.5
DL147.5
Total332.5
- Nationals1
Mar 1, 1997 · CPU · Single-ply
SQ147.5
BP72.5
DL145
Total365
- August Classic1
Aug 1, 1996 · CPU · Single-ply
SQ—
BP67.5
DL—
Total67.5
- August Classic1
Aug 1, 1996 · CPU · Single-ply
SQ135
BP67.5
DL163
Total365.5
- Women's World Powerlifting Championships13
Jun 25, 1996 · IPF · Single-ply
SQ132.5
BP70
DL147.5
Total350
- Nationals1
Mar 1, 1996 · CPU · Single-ply
SQ130
BP60
DL155
Total345
Competed against
Lifters met at the same meets, same division first.
- Stef KeanCanada · 5 meets together468.5kg567.12 DOTS
- Shantelle SzuchCanada · 5 meets together513kg520.45 DOTS
- Emma Zilberman-VegasCanada · 5 meets together427.5kg481.04 DOTS
- Shauna HammerCanada · 5 meets together397.5kg452.98 DOTS
- Amélie Picher-PlanteCanada · 4 meets together436.5kg576.99 DOTS
- Cloé St-HilaireCanada · 4 meets together467.5kg503.73 DOTS
- Maria FrankCanada · 4 meets together448kg494.56 DOTS
- Danielle HusseyCanada · 4 meets together398kg459.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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