Lifter profile

Janicke Lilja

NorwayWomen-57 kgSingle-plyNSF

3 meets from 2010 to 2011

Top 35.1 %

of ranked women, by best DOTS

#790 DOTS · Norway

Janicke Lilja competed in 3 powerlifting meets between 2010 and 2011, with NSF. The best total, 290 kg (single-ply, -57 kg), was set in September 2010 at Klubbmesterskap. With 332.25 DOTS, Janicke Lilja ranks #790 among women in the Norway rankings and in the top 35.1% of ranked women worldwide.

Squat

115kg

Sep 24, 2010 · NSF

Bench press

52.5kg

Feb 12, 2011 · NSF

Deadlift

122.5kg

Feb 12, 2011 · NSF

Total

290kg

Single-ply · -57 kg

DOTS

332.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %3/9
Bench press56 %5/9
Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile