Lifter profile
Janina Ziegler
7 meets from 2021 to 2023
Top 5.8 %
of ranked women, by best DOTS
Janina Ziegler competed in 7 powerlifting meets between 2021 and 2023, with BVDK. The best total, 395 kg (raw, -63 kg), was set in April 2023 at DM Aktive Classic, 37.5 kg more than at the first full-power meet in September 2021. With 432.92 DOTS, Janina Ziegler ranks #231 among women in the Germany rankings and in the top 5.8% of ranked women worldwide.
135kg
Nov 11, 2023 · BVDK
80kg
Apr 14, 2023 · BVDK
180kg
Apr 14, 2023 · BVDK
395kg
Raw · -63 kg
432.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 11, 2023 | BWG-Meisterschaften im Kraftdreikampf AktiveBVDK · Raw · Open | 63 kg61.2 | 125130135 | 72.577.580 | 162.5172.5180.5 | 385 | 421.53 | 2 |
| Apr 14, 2023 | DM Aktive ClassicBVDK · Raw · Open | 63 kg61.1 | 125130135 | 7577.580 | 162.5172.5180 | 395 | 432.92 | 5 |
| Nov 11, 2022 | BWG Meisterschaften im KraftdreikampfBVDK · Raw · Open | 63 kg60.9 | 115120125 | 707577.5 | 160170177.5 | 377.5 | 414.58 | 3 |
| Aug 21, 2022 | DM Kraftdreikampf Equipped/Classic - AktiveBVDK · Raw · Open | 63 kg61.05 | 122.5122.5130 | 72.57575 | 160170177.5 | 375 | 411.21 | 5 |
| Jun 11, 2022 | BWG Meisterschaften im Bankdrücken RawBVDK · Raw · Bench only · Open | 63 kg61.7 | — | 707580 | — | 80 | 87.15 | 1 |
| Jun 11, 2022 | BWG Meisterschaften im Kreuzheben RAWBVDK · Raw · Deadlift only · Open | 63 kg61.7 | — | — | 155165175.5 | 175.5 | 191.18 | 1 |
| Sep 29, 2021 | DM KDK OPEN ClassicBVDK · Raw · Open | 63 kg60.7 | 115122.5130 | 6067.572.5 | 147.5157.5162.5 | 357.5 | 393.43 | 6 |
- BWG-Meisterschaften im Kraftdreikampf Aktive2
Nov 11, 2023 · BVDK · Raw
SQ135
BP77.5
DL172.5
Total385
- DM Aktive Classic5
Apr 14, 2023 · BVDK · Raw
SQ135
BP80
DL180
Total395
- BWG Meisterschaften im Kraftdreikampf3
Nov 11, 2022 · BVDK · Raw
SQ125
BP75
DL177.5
Total377.5
- DM Kraftdreikampf Equipped/Classic - Aktive5
Aug 21, 2022 · BVDK · Raw
SQ130
BP75
DL170
Total375
- BWG Meisterschaften im Bankdrücken Raw1
Jun 11, 2022 · BVDK · Raw
SQ—
BP80
DL—
Total80
- BWG Meisterschaften im Kreuzheben RAW1
Jun 11, 2022 · BVDK · Raw
SQ—
BP—
DL175.5
Total175.5
- DM KDK OPEN Classic6
Sep 29, 2021 · BVDK · Raw
SQ122.5
BP72.5
DL162.5
Total357.5
Competed against
Lifters met at the same meets, same division first.
- Veronika SchulzeGermany · 5 meets together443.5kg501.81 DOTS
- Clara Isabelle HäbererGermany · 1 meet together507.5kg544.88 DOTS
- Sezen BorGermany · 1 meet together397.5kg461.70 DOTS
- Magdalena SpeckGermany · 1 meet together425kg460.45 DOTS
- Laura Stütz1 meet together430kg455.53 DOTS
- Sandra AugustiniokGermany · 1 meet together420kg454.81 DOTS
- Charlotte RühlGermany · 1 meet together410kg453.31 DOTS
- Ira SimonGermany · 1 meet together390.5kg451.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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