Lifter profile
Janine Blake
23 meets from 2017 to 2026
Top 23.7 %
of ranked women, by best DOTS
Janine Blake competed in 23 powerlifting meets between 2017 and 2026, with AusPL, PA, CAPO, and 3 more. The best total, 302 kg (wraps, -57 kg), was set in June 2023 at Tested Nationals, 77 kg more than at the first full-power meet in September 2017. With 358.24 DOTS, Janine Blake ranks #2,247 among women in the Australia rankings and in the top 23.7% of ranked women worldwide.
106kg
Jun 20, 2024 · AusPL
56kg
Jun 16, 2023 · AusPL
141kg
Jun 16, 2023 · AusPL
302kg
Wraps · -57 kg
358.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2026 | NationalsAusPL · Wraps · M60-69 | 56 kg54.3 | 95100102.5 | 5052.552.5 | 125135141.5 | 290 | 343.15 | 1 |
| Sep 11, 2026 | NationalsAusPL · Wraps · Open | 56 kg54.3 | 95100102.5 | 5052.552.5 | 125135141.5 | 290 | 343.15 | 2 |
| Apr 25, 2026 | ANZAC Day ChallengeCAPO · Wraps · FM6-RP | 56 kg55.7 | 9095100.5 | 5052.555 | 122.5132.5138 | 291 | 338.51 | 1 |
| Mar 14, 2026 | Den DominationAusPL · Wraps · Open | 60 kg56.4 | 92.597.5100 | 5052.555 | 120130137.5 | 292.5 | 337.45 | 1 |
| Mar 14, 2026 | Den DominationAusPL · Wraps · M60-69 | 60 kg56.4 | 92.597.5100 | 5052.555 | 120130137.5 | 292.5 | 337.45 | 1 |
| Nov 9, 2025 | RagnarokAusPL · Wraps · Open | 56 kg56 | 9095100 | 5052.556 | 120130135 | 287.5 | 333.25 | 1 |
| Jul 31, 2025 | National ChampionshipsCAPO · Wraps · FM60-69-RP | 56 kg54.45 | 92.5100.5100.5 | 5052.555 | 120130136 | 283.5 | 334.83 | 1 |
| Apr 5, 2025 | QLD State ChampionshipsCAPO · Wraps · FM-RP | 56 kg54.9 | 9095100.5 | 5052.556 | 120130136 | 277.5 | 325.94 | 1 |
| Aug 1, 2024 | National ChampionshipsCAPO · Wraps · FM60-69-RP | 56 kg53.41 | 92.5100105 | 5055.557.5 | 125135.5137.5 | 291 | 348.22 | 2 |
| Jun 20, 2024 | Drug Tested National ChampionshipsAusPL · Wraps · Open | 56 kg54.1 | 92.5100106 | 505557.5 | 125135141.5 | 296 | 351.12 | 5 |
| Jun 20, 2024 | Drug Tested National ChampionshipsAusPL · Wraps · M60-69 | 56 kg54.1 | 92.5100106 | 505557.5 | 125135141.5 | 296 | 351.12 | 1 |
| Jan 20, 2024 | Iron Throne ClassicCAPO · Raw · FM-RP | 56 kg53.38 | 8090100 | 5052.555 | 120130135 | 280 | 335.19 | 1 |
| Dec 16, 2023 | BNB Blast XAusPL · Raw · Open | 56 kg54.6 | 9095100 | 5052.556 | 125135138 | 290.5 | 342.47 | 1 |
| Jun 16, 2023 | Tested NationalsAusPL · Wraps · M65-69 | 56 kg54.1 | 90100105 | 505556 | 122.5132.5141 | 302 | 358.24 | 1 |
| Jun 16, 2023 | Tested NationalsAusPL · Wraps · Open | 56 kg54.1 | 90100105 | 505556 | 122.5132.5141 | 302 | 358.24 | 3 |
| Mar 16, 2023 | 13 Old Dogs and Single LiftProRaw · Wraps · F-OR | 60 kg55 | 90100105 | 5052.555 | 120130140 | 300 | 351.93 | 3 |
| Nov 3, 2022 | Drug Tested World ChampionshipsIPL · Raw · Masters 65-69 | 56 kg54.5 | 809095 | 455055 | 120131137.5 | 272.5 | 321.64 | 1 |
| Jun 17, 2022 | Drug Tested NationalsAusPL · Raw · Open | 56 kg54.5 | 82.59095 | 455055 | 112.5121130 | 270 | 318.69 | 2 |
| Jun 17, 2022 | Drug Tested NationalsAusPL · Raw · Masters 65-69 | 56 kg54.5 | 82.59095 | 455055 | 112.5121130 | 270 | 318.69 | 1 |
| Apr 16, 2022 | Last Chance QualifierAusPL · Raw · Open | 56 kg55.1 | 758085 | 455052.5 | 100110120 | 257.5 | 301.71 | 1 |
| Sep 26, 2020 | Australian Powerlifting ChampionshipsPA · Raw · Open | 53 kg52.2 | 778287 | 485154 | 115125132 | 265 | 322.15 | 6 |
| Sep 26, 2020 | Australian Powerlifting ChampionshipsPA · Raw · Masters 60-64 | 53 kg52.2 | 778287 | 485154 | 115125132 | 265 | 322.15 | 1 |
| Jul 8, 2020 | Pacific InvitationalWP · Raw · Open | 53 kg52.5 | 768186 | 485051 | 122131139 | 268 | 324.51 | 3 |
| Jun 1, 2019 | Australian Masters ChampionshipsPA · Raw · Masters 60-64 | 53 kg52.2 | 828686 | 484850 | 110120126 | 256 | 311.21 | 1 |
| Dec 22, 2018 | BNB Bash VIPA · Raw · Open | 53 kg52.35 | 758185 | 5052.554.5 | 110120125 | 262.5 | 318.48 | 1 |
| Aug 3, 2018 | Australian Junior/Masters ChampionshipsPA · Raw · Open | 52 kg49.55 | 758080 | 5052.554 | 100110117.5 | 250 | 315.28 | 1 |
| Jun 30, 2018 | BNB Bash VPA · Raw · Open | 52 kg49.5 | 758082.5 | 505353.5 | 100107.5115 | 248.5 | 313.62 | 1 |
| Dec 16, 2017 | BNB Blast VPA · Raw · Open | 57 kg53.05 | 707075 | 455052.5 | 100105110 | 237.5 | 285.52 | 3 |
| Sep 23, 2017 | BNB Bash IVPA · Raw · Open | 57 kg56 | 606570 | 455052.5 | 95100105 | 225 | 260.80 | 1 |
- Nationals1
Sep 11, 2026 · AusPL · Wraps
SQ102.5
BP52.5
DL135
Total290
- Nationals2
Sep 11, 2026 · AusPL · Wraps
SQ102.5
BP52.5
DL135
Total290
- ANZAC Day Challenge1
Apr 25, 2026 · CAPO · Wraps
SQ100.5
BP52.5
DL138
Total291
- Den Domination1
Mar 14, 2026 · AusPL · Wraps
SQ100
BP55
DL137.5
Total292.5
- Den Domination1
Mar 14, 2026 · AusPL · Wraps
SQ100
BP55
DL137.5
Total292.5
- Ragnarok1
Nov 9, 2025 · AusPL · Wraps
SQ100
BP52.5
DL135
Total287.5
- National Championships1
Jul 31, 2025 · CAPO · Wraps
SQ92.5
BP55
DL136
Total283.5
- QLD State Championships1
Apr 5, 2025 · CAPO · Wraps
SQ95
BP52.5
DL130
Total277.5
- National Championships2
Aug 1, 2024 · CAPO · Wraps
SQ100
BP55.5
DL135.5
Total291
- Drug Tested National Championships5
Jun 20, 2024 · AusPL · Wraps
SQ106
BP55
DL135
Total296
- Drug Tested National Championships1
Jun 20, 2024 · AusPL · Wraps
SQ106
BP55
DL135
Total296
- Iron Throne Classic1
Jan 20, 2024 · CAPO · Raw
SQ90
BP55
DL135
Total280
- BNB Blast X1
Dec 16, 2023 · AusPL · Raw
SQ100
BP52.5
DL138
Total290.5
- Tested Nationals1
Jun 16, 2023 · AusPL · Wraps
SQ105
BP56
DL141
Total302
- Tested Nationals3
Jun 16, 2023 · AusPL · Wraps
SQ105
BP56
DL141
Total302
- 13 Old Dogs and Single Lift3
Mar 16, 2023 · ProRaw · Wraps
SQ105
BP55
DL140
Total300
- Drug Tested World Championships1
Nov 3, 2022 · IPL · Raw
SQ80
BP55
DL137.5
Total272.5
- Drug Tested Nationals2
Jun 17, 2022 · AusPL · Raw
SQ90
BP50
DL130
Total270
- Drug Tested Nationals1
Jun 17, 2022 · AusPL · Raw
SQ90
BP50
DL130
Total270
- Last Chance Qualifier1
Apr 16, 2022 · AusPL · Raw
SQ85
BP52.5
DL120
Total257.5
- Australian Powerlifting Championships6
Sep 26, 2020 · PA · Raw
SQ82
BP51
DL132
Total265
- Australian Powerlifting Championships1
Sep 26, 2020 · PA · Raw
SQ82
BP51
DL132
Total265
- Pacific Invitational3
Jul 8, 2020 · WP · Raw
SQ86
BP51
DL131
Total268
- Australian Masters Championships1
Jun 1, 2019 · PA · Raw
SQ82
BP48
DL126
Total256
- BNB Bash VI1
Dec 22, 2018 · PA · Raw
SQ85
BP52.5
DL125
Total262.5
- Australian Junior/Masters Championships1
Aug 3, 2018 · PA · Raw
SQ80
BP52.5
DL117.5
Total250
- BNB Bash V1
Jun 30, 2018 · PA · Raw
SQ80
BP53.5
DL115
Total248.5
- BNB Blast V3
Dec 16, 2017 · PA · Raw
SQ75
BP52.5
DL110
Total237.5
- BNB Bash IV1
Sep 23, 2017 · PA · Raw
SQ70
BP50
DL105
Total225
Competed against
Lifters met at the same meets, same division first.
- Nicole FarrellAustralia · 2 meets together450kg526.30 DOTS
- Ishbel GrahamAustralia · 2 meets together417.5kg483.93 DOTS
- Tegan RushtonAustralia · 1 meet together407.5kg472.90 DOTS
- Chantal O'BrienAustralia · 4 meets together425kg475.16 DOTS
- Anna CastlesAustralia · 3 meets together475.5kg498.62 DOTS
- Emma HallAustralia · 2 meets together560kg557.54 DOTS
- Michelle HewlettAustralia · 2 meets together460kg511.01 DOTS
- Brooke PrichardAustralia · 2 meets together540kg485.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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