Lifter profile

Janne-Pekka Hakala

FinlandMen-93 kgRawSVNL

22 meets from 2009 to 2022

Top 35.2 %

of ranked men, by best DOTS

#2,329 DOTS · Finland

Janne-Pekka Hakala competed in 22 powerlifting meets between 2009 and 2022, with SVNL. The best total, 585 kg (single-ply, -93 kg), was set in April 2009 at Veteraanien voimanoston SM-kisat. With 379.01 DOTS, Janne-Pekka Hakala ranks #2,329 among men in the Finland rankings and in the top 35.2% of ranked men worldwide.

Squat

212.5kg

Apr 24, 2009 · SVNL

Bench press

145kg

Apr 24, 2009 · SVNL

Deadlift

227.5kg

Apr 24, 2009 · SVNL

Total

585kg

Single-ply · -93 kg

DOTS

379.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat95 %40/42

Bench press75 %45/60

Deadlift78 %29/37

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 25, 2022	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50	93 kg91.47	—	120127.5127.5	—	127.5	81.78	8
Sep 24, 2021	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50	93 kg90.82	—	115120125	—	125	80.46	8
Nov 14, 2020	Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50	93 kg92.66	150160165	115120125	175185·	470	299.57	8
Aug 8, 2020	Klassinen voimanostoSVNL · Raw · Open	93 kg92.68	130140150	100··	160170·	410	261.30	2
Feb 21, 2020	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50	93 kg92.58	—	120125130	—	130	82.89	7
Jun 8, 2019	Klassinen voimanostoSVNL · Raw · Over 50	93 kg90.3	130140150	120125130	160170·	445	287.26	1
May 26, 2018	Klassinen voimanostoSVNL · Raw · Over 50	93 kg92.9	145155162.5	125130135	175185190	482.5	307.15	2
Feb 23, 2018	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50	93 kg91.4	—	127.5132.5137.5	—	132.5	85.02	6
Dec 16, 2017	Jäsentenvälinen klassinen voimanostoSVNL · Raw · Open	93 kg91	110120140	110117.5122.5	150170180	442.5	284.55	1
Jan 13, 2017	Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40	93 kg92.19	157.5167.5172.5	122.5127.5130	185200207.5	507.5	324.27	10
Nov 26, 2016	Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	93 kg92.5	—	115120125	—	125	79.74	2
Oct 15, 2016	Klassinen voimanostoSVNL · Raw · Open	93 kg90.65	140150160	125130132.5	185200200	490	315.69	2
Jun 4, 2016	Klassinen voimanostoSVNL · Raw · Over 40	93 kg91.7	140150160	122.5127.5132.5	185200200	472.5	302.69	1
Jan 26, 2016	Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	93 kg92.5	—	—	—	125	79.74	2
Sep 5, 2015	Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40	93 kg91.4	145155165	125130130	190200210	500	320.82	8
Jul 11, 2015	KansallisetSVNL · Raw · Open	93 kg91.9	125140155	110120·	180··	455	291.17	2
May 9, 2015	Voimanoston Etelä-Suomen mestaruusSVNL · Single-ply · Over 40	93 kg90.95	110125135	117.5122.5125	180195200	455	292.66	1
Mar 28, 2014	Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40	93 kg92.36	165172.5180	125130130	187.5202.5207.5	500	319.19	7
Feb 16, 2014	Kansallinen voimanostokilpailuSVNL · Raw · Over 40	93 kg93	150160170	125130135	180190190	490	311.76	1
Jan 5, 2014	Pärnun PenkkaritSVNL · Raw · Bench only · Over 40	93 kg91.7	—	125130135	—	130	83.28	1
Feb 5, 2011	Veteraanien ja VAU penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Over 40	93 kg92.55	—	140145150	—	140	89.28	10
Apr 24, 2009	Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40	90 kg89.65	200200212.5	135140145	210220227.5	585	379.01	6

Klassisen penkkipunnerruksen SM-kisat
Feb 25, 2022 · SVNL · Raw
8
SQ
—
BP
127.5
DL
—
Total
127.5
Klassisen penkkipunnerruksen SM-kisat
Sep 24, 2021 · SVNL · Raw
8
SQ
—
BP
125
DL
—
Total
125
Masters - klassisen voimanoston SM-kilpailu
Nov 14, 2020 · SVNL · Raw
8
SQ
165
BP
120
DL
185
Total
470
Klassinen voimanosto
Aug 8, 2020 · SVNL · Raw
2
SQ
150
BP
100
DL
160
Total
410
Klassisen penkkipunnerruksen SM-kisat
Feb 21, 2020 · SVNL · Raw
7
SQ
—
BP
130
DL
—
Total
130
Klassinen voimanosto
Jun 8, 2019 · SVNL · Raw
1
SQ
150
BP
125
DL
170
Total
445
Klassinen voimanosto
May 26, 2018 · SVNL · Raw
2
SQ
162.5
BP
135
DL
185
Total
482.5
Klassisen penkkipunnerruksen SM-kisat
Feb 23, 2018 · SVNL · Raw
6
SQ
—
BP
132.5
DL
—
Total
132.5
Jäsentenvälinen klassinen voimanosto
Dec 16, 2017 · SVNL · Raw
1
SQ
140
BP
122.5
DL
180
Total
442.5
Masters - klassisen voimanoston SM-kilpailu
Jan 13, 2017 · SVNL · Raw
10
SQ
172.5
BP
127.5
DL
207.5
Total
507.5
Kansallinen klassinen penkkipunnerrus
Nov 26, 2016 · SVNL · Raw
2
SQ
—
BP
125
DL
—
Total
125
Klassinen voimanosto
Oct 15, 2016 · SVNL · Raw
2
SQ
160
BP
130
DL
200
Total
490
Klassinen voimanosto
Jun 4, 2016 · SVNL · Raw
1
SQ
160
BP
127.5
DL
185
Total
472.5
Klassinen penkkipunnerrus
Jan 26, 2016 · SVNL · Raw
2
SQ
—
BP
125
DL
—
Total
125
Veteraanien klassisen voimanoston SM-kisat
Sep 5, 2015 · SVNL · Raw
8
SQ
165
BP
125
DL
210
Total
500
Kansalliset
Jul 11, 2015 · SVNL · Raw
2
SQ
155
BP
120
DL
180
Total
455
Voimanoston Etelä-Suomen mestaruus
May 9, 2015 · SVNL · Single-ply
1
SQ
135
BP
125
DL
195
Total
455
Veteraanien klassisen voimanoston SM-kisat
Mar 28, 2014 · SVNL · Raw
7
SQ
172.5
BP
125
DL
202.5
Total
500
Kansallinen voimanostokilpailu
Feb 16, 2014 · SVNL · Raw
1
SQ
170
BP
130
DL
190
Total
490
Pärnun Penkkarit
Jan 5, 2014 · SVNL · Raw
1
SQ
—
BP
130
DL
—
Total
130
Veteraanien ja VAU penkkipunnerruksen SM-kisat
Feb 5, 2011 · SVNL · Single-ply
10
SQ
—
BP
140
DL
—
Total
140
Veteraanien voimanoston SM-kisat
Apr 24, 2009 · SVNL · Single-ply
6
SQ
212.5
BP
145
DL
227.5
Total
585

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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