Lifter profile
Seppo Komppa
41 meets from 1998 to 2026
Top 59.4 %
of ranked men, by best DOTS
Seppo Komppa competed in 41 powerlifting meets between 1998 and 2026, with SVNL, EPF, and IPF. The best total, 465 kg (single-ply, -83 kg), was set in March 1998 at Veteraanien M40 voimanoston SM-kisat. With 333.60 DOTS, Seppo Komppa ranks #3,355 among men in the Finland rankings and in the top 59.4% of ranked men worldwide.
165kg
Mar 28, 1998 · SVNL
165kg
Dec 8, 2018 · SVNL
180kg
Mar 28, 1998 · SVNL
465kg
Single-ply · -83 kg
333.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
41 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2026 | TVN - Varustepenkkipunnerrus - TampereSVNL · Single-ply · Bench only · Open | 105 kg99.8 | — | — | — | 140 | 86.25 | 2 |
| Sep 20, 2025 | Jussin Muistopenkkarit JMPSVNL · Single-ply · Bench only · Over 70 | 105 kg97.8 | — | 137.5142.5· | — | 142.5 | 88.57 | 1 |
| Sep 20, 2025 | Jussin Muistopenkkarit JMPSVNL · Single-ply · Bench only · Over 70 | 105 kg97.3 | — | 100110115 | — | 115 | 71.65 | 1 |
| Dec 20, 2024 | LIKE - Varustepenkkipunnerrus HämeenlinnaSVNL · Single-ply · Bench only · Open | 105 kg98.31 | — | — | — | 157.5 | 97.67 | 2 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 4 | 93 kg92.87 | — | 120125135 | — | 125 | 79.58 | 1 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 4 | 93 kg92.52 | — | 80100102.5 | — | 102.5 | 65.38 | 2 |
| Feb 24, 2023 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 70 | 93 kg91.61 | — | 115120125 | — | 120 | 76.91 | 2 |
| Dec 10, 2022 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 105 kg98 | — | 150155155 | — | 155 | 96.26 | 1 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 4 | 105 kg99.05 | — | 120125130 | — | 125 | 77.26 | 2 |
| Aug 2, 2022 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 4 | 105 kg99.4 | — | 147.5147.5160 | — | 160 | 98.74 | 1 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 70 | 105 kg97.4 | — | 127.5132.5135 | — | 132.5 | 82.51 | 1 |
| Dec 11, 2021 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 70 | 105 kg98.55 | — | 152.5157.5165 | — | 157.5 | 97.57 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 4 | 105 kg98.05 | — | 120127.5132.5 | — | 132.5 | 82.26 | 1 |
| Oct 22, 2021 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4 | 105 kg97.6 | — | 145150150 | — | 150 | 93.32 | 2 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 70 | 105 kg98.92 | — | 100110125 | — | 125 | 77.30 | 1 |
| Oct 25, 2020 | Varuste- ja klassinen penkkipunnerrusSVNL · Single-ply · Bench only · Open | 105 kg96.09 | — | 105·· | — | 105 | 65.79 | 2 |
| Oct 25, 2020 | Varuste- ja klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 105 kg96.09 | — | 105115120 | — | 120 | 75.19 | 2 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 70 | 93 kg92.2 | — | 122.5127.5130 | — | 130 | 83.06 | 1 |
| Jan 18, 2020 | Jussin III muistopenkkarit klassinenSVNL · Raw · Bench only · Over 70 | 105 kg96 | — | 100110120 | — | 120 | 75.22 | 1 |
| Dec 7, 2019 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 70 | 93 kg92.06 | — | 145152.5157.5 | — | 145 | 92.71 | 1 |
| Oct 16, 2019 | European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 4 | 93 kg91.93 | — | 150155157.5 | — | 155 | 99.17 | 1 |
| Dec 8, 2018 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 70 | 93 kg92.53 | — | 155160165 | — | 165 | 105.24 | 1 |
| Oct 9, 2018 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 4 | 93 kg92.33 | — | 155155162.5 | — | 162.5 | 103.75 | 1 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 4 | 93 kg91.8 | — | 127.5130132.5 | — | 132.5 | 84.84 | 1 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 70 | 93 kg92.19 | — | 130134134.5 | — | 134 | 85.62 | 1 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 70 | 93 kg92.09 | — | 125133133 | — | 133 | 85.03 | 1 |
| Oct 11, 2017 | European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 4 | 93 kg91.96 | — | 150155157.5 | — | 157.5 | 100.76 | 1 |
| Aug 10, 2017 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 4 | 93 kg91.89 | — | 125130135 | — | 130 | 83.20 | 2 |
| Jun 10, 2017 | Etelä-Suomen mestaruus klassinen penkkipunnerrusSVNL · Raw · Bench only · Over 70 | 105 kg95.15 | — | 115120125 | — | 125 | 78.68 | 1 |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4 | 93 kg92 | — | 150155157.5 | — | 157.5 | 100.74 | 2 |
| Feb 18, 2017 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 70 | 93 kg92.68 | — | 150158158 | — | 150 | 95.60 | 1 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 70 | 93 kg92.26 | — | 125131132.5 | — | 132.5 | 84.63 | 1 |
| Oct 13, 2016 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 4 | 93 kg91.83 | — | 150155157.5 | — | 157.5 | 100.83 | 1 |
| Jun 11, 2016 | Klassinen PP Etelä-Suomen mestaruuskilpailuSVNL · Raw · Bench only · Over 70 | 93 kg92.6 | — | 122.5131131 | — | 122.5 | 78.10 | 1 |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 4 | 93 kg92.03 | — | 150155160 | — | 155 | 99.12 | 3 |
| Mar 19, 2016 | Masters - klassisen voimanoston SM-kisatSVNL · Raw · Over 70 | 105 kg96.21 | 110120130 | 125130130 | 145155165 | 425 | 266.13 | 1 |
| Oct 15, 2015 | European Masters Bench Press ChampionshipsEPF · Single-ply · Bench only · Masters 4 | 93 kg91.6 | — | 145152.5160 | — | 152.5 | 97.75 | 1 |
| Sep 5, 2015 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 70 | 93 kg91.92 | 120120130 | 120125130.5 | 145155165 | 420 | 268.74 | 2 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 70 | 93 kg91.76 | — | 120128130 | — | 130 | 83.25 | 1 |
| Feb 28, 2015 | Voimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 70 | 105 kg94.48 | 135135145 | 130130140 | 150160170 | 455 | 287.33 | 1 |
| Feb 7, 2015 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 70 | 93 kg92.06 | — | 130140145 | — | 145 | 92.71 | 1 |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 60 | 105 kg96.3 | — | 117.5122.5125 | — | 125 | 78.24 | 6 |
| Mar 28, 2014 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 60 | 105 kg97.97 | 115125135 | 115122.5125 | 140150· | 410 | 254.65 | 3 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 60 | 93 kg88.75 | — | 112.5117.5120 | — | 120 | 78.15 | 1 |
| Aug 18, 2012 | Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 60 | 93 kg90.55 | — | 115120125 | — | 120 | 77.36 | 3 |
| Mar 28, 1998 | Veteraanien M40 voimanoston SM-kisatSVNL · Single-ply · Over 50 | 75 kg75 | — | — | — | 465 | 333.60 | 5 |
- TVN - Varustepenkkipunnerrus - Tampere2
Feb 22, 2026 · SVNL · Single-ply
SQ—
BP140
DL—
Total140
- Jussin Muistopenkkarit JMP1
Sep 20, 2025 · SVNL · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Jussin Muistopenkkarit JMP1
Sep 20, 2025 · SVNL · Single-ply
SQ—
BP115
DL—
Total115
- LIKE - Varustepenkkipunnerrus Hämeenlinna2
Dec 20, 2024 · SVNL · Single-ply
SQ—
BP157.5
DL—
Total157.5
- European Bench Press Championships1
Jul 31, 2023 · EPF · Single-ply
SQ—
BP125
DL—
Total125
- European Bench Press Championships2
Jul 31, 2023 · EPF · Raw
SQ—
BP102.5
DL—
Total102.5
- Klassisen penkkipunnerruksen SM-kisat2
Feb 24, 2023 · SVNL · Raw
SQ—
BP120
DL—
Total120
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 10, 2022 · SVNL · Single-ply
SQ—
BP155
DL—
Total155
- European Bench Press Championships2
Aug 2, 2022 · EPF · Raw
SQ—
BP125
DL—
Total125
- European Bench Press Championships1
Aug 2, 2022 · EPF · Single-ply
SQ—
BP160
DL—
Total160
- Klassisen penkkipunnerruksen SM-kisat1
Feb 25, 2022 · SVNL · Raw
SQ—
BP132.5
DL—
Total132.5
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 11, 2021 · SVNL · Single-ply
SQ—
BP157.5
DL—
Total157.5
- World Bench Press Championships1
Oct 22, 2021 · IPF · Raw
SQ—
BP132.5
DL—
Total132.5
- World Bench Press Championships2
Oct 22, 2021 · IPF · Single-ply
SQ—
BP150
DL—
Total150
- Klassisen penkkipunnerruksen SM-kisat1
Sep 24, 2021 · SVNL · Raw
SQ—
BP125
DL—
Total125
- Varuste- ja klassinen penkkipunnerrus2
Oct 25, 2020 · SVNL · Single-ply
SQ—
BP105
DL—
Total105
- Varuste- ja klassinen penkkipunnerrus2
Oct 25, 2020 · SVNL · Raw
SQ—
BP120
DL—
Total120
- Klassisen penkkipunnerruksen SM-kisat1
Feb 21, 2020 · SVNL · Raw
SQ—
BP130
DL—
Total130
- Jussin III muistopenkkarit klassinen1
Jan 18, 2020 · SVNL · Raw
SQ—
BP120
DL—
Total120
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 7, 2019 · SVNL · Single-ply
SQ—
BP145
DL—
Total145
- European Equipped Bench Press Championships1
Oct 16, 2019 · EPF · Single-ply
SQ—
BP155
DL—
Total155
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille1
Dec 8, 2018 · SVNL · Single-ply
SQ—
BP165
DL—
Total165
- European Bench Press Championships1
Oct 9, 2018 · EPF · Single-ply
SQ—
BP162.5
DL—
Total162.5
- World Classic Bench Press Championships1
May 14, 2018 · IPF · Raw
SQ—
BP132.5
DL—
Total132.5
- Klassisen penkkipunnerruksen SM-kisat1
Feb 23, 2018 · SVNL · Raw
SQ—
BP134
DL—
Total134
- Klassisen penkkipunnerruksen SM-kisat1
Dec 1, 2017 · SVNL · Raw
SQ—
BP133
DL—
Total133
- European Equipped Bench Press Championships1
Oct 11, 2017 · EPF · Single-ply
SQ—
BP157.5
DL—
Total157.5
- European Classic Bench Press Championships2
Aug 10, 2017 · EPF · Raw
SQ—
BP130
DL—
Total130
- Etelä-Suomen mestaruus klassinen penkkipunnerrus1
Jun 10, 2017 · SVNL · Raw
SQ—
BP125
DL—
Total125
- World Bench Press Championships2
May 22, 2017 · IPF · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 18, 2017 · SVNL · Single-ply
SQ—
BP150
DL—
Total150
- Klassisen penkkipunnerruksen SM-kisat1
Dec 3, 2016 · SVNL · Raw
SQ—
BP132.5
DL—
Total132.5
- European Masters Bench Press Championships1
Oct 13, 2016 · EPF · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Klassinen PP Etelä-Suomen mestaruuskilpailu1
Jun 11, 2016 · SVNL · Raw
SQ—
BP122.5
DL—
Total122.5
- World Bench Press Championships3
Apr 19, 2016 · IPF · Single-ply
SQ—
BP155
DL—
Total155
- Masters - klassisen voimanoston SM-kisat1
Mar 19, 2016 · SVNL · Raw
SQ130
BP130
DL165
Total425
- European Masters Bench Press Championships1
Oct 15, 2015 · EPF · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Veteraanien klassisen voimanoston SM-kisat2
Sep 5, 2015 · SVNL · Raw
SQ130
BP125
DL165
Total420
- Klassisen penkkipunnerruksen SM-kisat1
Aug 15, 2015 · SVNL · Raw
SQ—
BP130
DL—
Total130
- Voimanoston SM-kisat - kaikki ikäluokat1
Feb 28, 2015 · SVNL · Single-ply
SQ145
BP140
DL170
Total455
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 7, 2015 · SVNL · Single-ply
SQ—
BP145
DL—
Total145
- Klassisen penkkipunnerruksen SM-kisat6
Aug 16, 2014 · SVNL · Raw
SQ—
BP125
DL—
Total125
- Veteraanien klassisen voimanoston SM-kisat3
Mar 28, 2014 · SVNL · Raw
SQ135
BP125
DL150
Total410
- Klassisen penkkipunnerruksen SM-kisat1
Aug 17, 2013 · SVNL · Raw
SQ—
BP120
DL—
Total120
- Penkkipunnerruksen SM-kisat3
Aug 18, 2012 · SVNL · Raw
SQ—
BP120
DL—
Total120
- Veteraanien M40 voimanoston SM-kisat5
Mar 28, 1998 · SVNL · Single-ply
SQ165
BP120
DL180
Total465
Competed against
Lifters met at the same meets, same division first.
- Hermanni JärvenpääFinland · 8 meets together675kg408.85 DOTS
- Kaj WaseniusFinland · 7 meets together680kg413.34 DOTS
- Jussi KangasvieriFinland · 5 meets together900kg543.62 DOTS
- Tomi ViklaFinland · 5 meets together687.5kg462.53 DOTS
- Veijo RäsänenFinland · 5 meets together735kg453.13 DOTS
- Juha KoivistoFinland · 5 meets together602.5kg465.37 DOTS
- Aki KangasjärviFinland · 5 meets together612.5kg398.28 DOTS
- Harri TirronenFinland · 5 meets together342.5kg208.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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