Lifter profile

Janne Pöntinen

FinlandMen-93 kgRawSVNL

5 meets from 2024 to 2026

Janne Pöntinen competed in 5 powerlifting meets between 2024 and 2026, with SVNL. Best competition lifts: bench press 160 kg.

Squat

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Bench press

160kg

Jul 12, 2025 · SVNL

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press100 %6/6

Deadlift—

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5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 11, 2026	So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - SotkamoSVNL · Raw · Bench only · Open	93 kg92.02	—	—	—	155	99.13	2
Jan 23, 2026	RAV - Klassinen penkkipunnerrus - NousiainenSVNL · Raw · Bench only · Open	93 kg91.75	—	—	—	157.5	100.87	2
Jul 12, 2025	RantapenkkaritSVNL · Raw · Bench only · Over 50	93 kg91.42	—	150155160	—	160	102.65	3
Jan 17, 2025	RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open	93 kg89.59	—	—	—	150	97.21	4
Jul 6, 2024	XVII RantapenkkaritSVNL · Raw · Bench only · Over 50	93 kg90.8	—	150152.5160	—	160	103.00	4

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.