Lifter profile
Janne Råman#1
18 meets from 2013 to 2021
Janne Råman competed in 18 powerlifting meets between 2013 and 2021, with SVNL and IPF. Best competition lifts: bench press 190 kg.
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190kg
Feb 22, 2019 · SVNL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 83 kg82.93 | — | 185187.5192.5 | — | 187.5 | 126.64 | 1 |
| Aug 22, 2020 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 93 kg89.4 | — | 150·· | — | 150 | 97.32 | 1 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 83 kg82.5 | — | 175180192.5 | — | 180 | 121.93 | 1 |
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Open | 83 kg82.6 | — | 182.5187.5190 | — | 190 | 128.62 | 1 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Open | 83 kg82.8 | — | 177.5182.5185 | — | 185 | 125.06 | 12 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 83 kg82.8 | — | 172.5177.5185 | — | 177.5 | 119.99 | 1 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 83 kg82.49 | — | 175175177.5 | — | 175 | 118.55 | 3 |
| Apr 29, 2017 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 83 kg82.45 | — | 175180180 | — | 180 | 121.97 | 1 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 83 kg82.48 | — | 170175182.5 | — | 175 | 118.56 | 2 |
| Jul 9, 2016 | Rantapenkkarit XI klassinenSVNL · Raw · Bench only · Open | 83 kg82.5 | — | 175175175 | — | 175 | 118.54 | 1 |
| May 7, 2016 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 83 kg82.35 | — | 172.5177.5180 | — | 177.5 | 120.36 | 1 |
| Feb 20, 2016 | Jäsentenvälinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 83 kg82.5 | — | 170175180 | — | 175 | 118.54 | 1 |
| Sep 26, 2015 | Klassisen penkkipunnerruksen joukkue SM-kilpailuSVNL · Raw · Bench only · Open | 83 kg82.98 | — | 162.5167.5172.5 | — | 172.5 | 116.47 | 2 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 83 kg81.62 | — | 165170175 | — | 170 | 115.86 | 4 |
| May 9, 2015 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 83 kg78.4 | — | 160165165 | — | 165 | 115.16 | 1 |
| May 3, 2014 | Penkkipunnerrus klassinenSVNL · Raw · Bench only · Open | 83 kg78.6 | — | 160165167.5 | — | 165 | 114.98 | 1 |
| Nov 17, 2013 | Penkkipunnerruksen joukkue SM-kilpailuSVNL · Raw · Bench only · Open | 83 kg76.55 | — | 152.5157.5160 | — | 160 | 113.32 | 2 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 74 kg73.35 | — | 147.5152.5155 | — | 152.5 | 110.99 | 4 |
- Klassisen penkkipunnerruksen SM-kisat1
Sep 24, 2021 · SVNL · Raw
SQ—
BP187.5
DL—
Total187.5
- Klassinen penkkipunnerrus1
Aug 22, 2020 · SVNL · Raw
SQ—
BP150
DL—
Total150
- Klassisen penkkipunnerruksen SM-kisat1
Feb 21, 2020 · SVNL · Raw
SQ—
BP180
DL—
Total180
- Klassisen penkkipunnerruksen SM1
Feb 22, 2019 · SVNL · Raw
SQ—
BP190
DL—
Total190
- World Classic Bench Press Championships12
May 14, 2018 · IPF · Raw
SQ—
BP185
DL—
Total185
- Klassisen penkkipunnerruksen SM-kisat1
Feb 23, 2018 · SVNL · Raw
SQ—
BP177.5
DL—
Total177.5
- Klassisen penkkipunnerruksen SM-kisat3
Dec 1, 2017 · SVNL · Raw
SQ—
BP175
DL—
Total175
- Kansallinen klassinen penkkipunnerrus1
Apr 29, 2017 · SVNL · Raw
SQ—
BP180
DL—
Total180
- Klassisen penkkipunnerruksen SM-kisat2
Dec 3, 2016 · SVNL · Raw
SQ—
BP175
DL—
Total175
- Rantapenkkarit XI klassinen1
Jul 9, 2016 · SVNL · Raw
SQ—
BP175
DL—
Total175
- Klassinen penkkipunnerrus1
May 7, 2016 · SVNL · Raw
SQ—
BP177.5
DL—
Total177.5
- Jäsentenvälinen klassinen penkkipunnerrus1
Feb 20, 2016 · SVNL · Raw
SQ—
BP175
DL—
Total175
- Klassisen penkkipunnerruksen joukkue SM-kilpailu2
Sep 26, 2015 · SVNL · Raw
SQ—
BP172.5
DL—
Total172.5
- Klassisen penkkipunnerruksen SM-kisat4
Aug 15, 2015 · SVNL · Raw
SQ—
BP170
DL—
Total170
- Klassinen penkkipunnerrus1
May 9, 2015 · SVNL · Raw
SQ—
BP165
DL—
Total165
- Penkkipunnerrus klassinen1
May 3, 2014 · SVNL · Raw
SQ—
BP165
DL—
Total165
- Penkkipunnerruksen joukkue SM-kilpailu2
Nov 17, 2013 · SVNL · Raw
SQ—
BP160
DL—
Total160
- Klassisen penkkipunnerruksen SM-kisat4
Aug 17, 2013 · SVNL · Raw
SQ—
BP152.5
DL—
Total152.5
Competed against
Lifters met at the same meets, same division first.
- Teemu HällforsFinland · 7 meets together690kg466.95 DOTS
- Reima HäkkinenFinland · 7 meets together524kg356.46 DOTS
- Joni TajakkaFinland · 6 meets together715kg432.40 DOTS
- Juha KivinenFinland · 6 meets together—
- Risto JoensuuFinland · 6 meets together—
- Jari SalsteFinland · 5 meets together550kg378.97 DOTS
- Tomi ViianenFinland · 5 meets together—
- Antti LiimatainenFinland · 4 meets together765kg520.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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