Lifter profile
Risto Joensuu
29 meets from 2006 to 2022
Risto Joensuu competed in 29 powerlifting meets between 2006 and 2022, with SVNL, EPF, and IPF. Best competition lifts: bench press 213.5 kg.
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213.5kg
Aug 22, 2020 · SVNL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 16, 2022 | So-Vi - klassinen ja varustepenkkipunnerrusSVNL · Raw · Bench only · Open | 105 kg93.9 | — | — | — | 210 | 133.00 | 1 |
| Jun 18, 2022 | Klassinen ja varustepenkkipunnerrusSVNL · Raw · Bench only · Open | 93 kg92.6 | — | 207.5207.5207.5 | — | 207.5 | 132.30 | 1 |
| Aug 22, 2020 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 93 kg92.25 | — | 213.5213.5· | — | 213.5 | 136.37 | 1 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 93 kg92.04 | — | 200205213.5 | — | 205 | 131.09 | 1 |
| Aug 24, 2019 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 93 kg91.2 | — | 200207.5213 | — | 213 | 136.82 | 1 |
| Jan 19, 2019 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 93 kg91.8 | — | 205213213 | — | 205 | 131.26 | 1 |
| Aug 9, 2018 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 93 kg91.77 | — | 205210215 | — | 210 | 134.48 | 3 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Open | 93 kg92.25 | — | 205215215 | — | 205 | 130.94 | 4 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 93 kg90.5 | — | 200205207.5 | — | 207.5 | 133.80 | 1 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 93 kg89.08 | — | 202.5202.5205 | — | 202.5 | 131.62 | 1 |
| Aug 10, 2017 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 93 kg91.65 | — | 205207.5210 | — | 207.5 | 132.96 | 4 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 93 kg89.38 | — | 203207.5212.5 | — | 212.5 | 137.88 | 1 |
| Jan 9, 2016 | Jussin Muistopenkkarit klassinenSVNL · Raw · Bench only · Open | 83 kg82.9 | — | 192.5200200 | — | 200 | 135.11 | 1 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 83 kg81.6 | — | 190192.5196 | — | 196 | 133.60 | 1 |
| Jul 4, 2015 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 83 kg82.95 | — | 190197.5200 | — | 197.5 | 133.37 | 1 |
| May 9, 2015 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 83 kg81.95 | — | 190200200 | — | 190 | 129.20 | 1 |
| Nov 15, 2014 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 83 kg82.55 | — | 185195200 | — | 195 | 132.05 | 1 |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 83 kg81.98 | — | 187.5193195 | — | 193 | 131.21 | 1 |
| May 24, 2014 | Etelä-Suomen mestaruuskilpailu PenkkipunnerrusSVNL · Raw · Bench only · Open | 83 kg82.65 | — | 180192.5200 | — | 192.5 | 130.26 | 1 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 83 kg81.5 | — | 180185189 | — | 185 | 126.19 | 1 |
| Aug 18, 2012 | Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 83 kg81.7 | — | 177.5182.5187.5 | — | 187.5 | 127.72 | 1 |
| Nov 20, 2011 | Penkkipunnerruksen joukkue SM-kisatSVNL · Single-ply · Bench only · Open | 83 kg80.6 | — | 200205212.5 | — | 212.5 | 145.89 | 2 |
| Aug 13, 2011 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 23 | 83 kg77.65 | — | 165170176 | — | 170 | 119.34 | 1 |
| Nov 21, 2010 | Penkkipunnerruksen joukkue SM-kisatSVNL · Single-ply · Bench only · Open | 75 kg74.25 | — | 190197.5197.5 | — | 190 | 137.19 | 3 |
| Feb 6, 2010 | Nuorten penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Under 23 | 75 kg70.65 | — | 150160170 | — | 170 | 126.89 | 1 |
| Mar 28, 2009 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 67.5 kg67.1 | — | 167.5167.5· | — | — | — | DQ |
| Feb 7, 2009 | Nuorten penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Under 23 | 67.5 kg66.85 | — | 145152.5152.5 | — | 152.5 | 118.37 | 2 |
| Feb 10, 2007 | Penkkipunnerrus - nuoretSVNL · Raw · Bench only · Open | 67.5 kg66.05 | — | — | — | 135 | 105.72 | 2 |
| Feb 18, 2006 | Nuorten penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Under 20 | 67.5 kg66.3 | — | — | — | 127.5 | 99.57 | 3 |
- So-Vi - klassinen ja varustepenkkipunnerrus1
Jul 16, 2022 · SVNL · Raw
SQ—
BP210
DL—
Total210
- Klassinen ja varustepenkkipunnerrus1
Jun 18, 2022 · SVNL · Raw
SQ—
BP207.5
DL—
Total207.5
- Klassinen penkkipunnerrus1
Aug 22, 2020 · SVNL · Raw
SQ—
BP213.5
DL—
Total213.5
- Klassisen penkkipunnerruksen SM-kisat1
Feb 21, 2020 · SVNL · Raw
SQ—
BP205
DL—
Total205
- Klassinen penkkipunnerrus1
Aug 24, 2019 · SVNL · Raw
SQ—
BP213
DL—
Total213
- Kansallinen klassinen penkkipunnerrus1
Jan 19, 2019 · SVNL · Raw
SQ—
BP205
DL—
Total205
- European Classic Bench Press Championships3
Aug 9, 2018 · EPF · Raw
SQ—
BP210
DL—
Total210
- World Classic Bench Press Championships4
May 14, 2018 · IPF · Raw
SQ—
BP205
DL—
Total205
- Klassisen penkkipunnerruksen SM-kisat1
Feb 23, 2018 · SVNL · Raw
SQ—
BP207.5
DL—
Total207.5
- Klassisen penkkipunnerruksen SM-kisat1
Dec 1, 2017 · SVNL · Raw
SQ—
BP202.5
DL—
Total202.5
- European Classic Bench Press Championships4
Aug 10, 2017 · EPF · Raw
SQ—
BP207.5
DL—
Total207.5
- Klassisen penkkipunnerruksen SM-kisat1
Dec 3, 2016 · SVNL · Raw
SQ—
BP212.5
DL—
Total212.5
- Jussin Muistopenkkarit klassinen1
Jan 9, 2016 · SVNL · Raw
SQ—
BP200
DL—
Total200
- Klassisen penkkipunnerruksen SM-kisat1
Aug 15, 2015 · SVNL · Raw
SQ—
BP196
DL—
Total196
- Klassinen penkkipunnerrus1
Jul 4, 2015 · SVNL · Raw
SQ—
BP197.5
DL—
Total197.5
- Kansallinen klassinen penkkipunnerrus1
May 9, 2015 · SVNL · Raw
SQ—
BP190
DL—
Total190
- Klassinen penkkipunnerrus1
Nov 15, 2014 · SVNL · Raw
SQ—
BP195
DL—
Total195
- Klassisen penkkipunnerruksen SM-kisat1
Aug 16, 2014 · SVNL · Raw
SQ—
BP193
DL—
Total193
- Etelä-Suomen mestaruuskilpailu Penkkipunnerrus1
May 24, 2014 · SVNL · Raw
SQ—
BP192.5
DL—
Total192.5
- Klassisen penkkipunnerruksen SM-kisat1
Aug 17, 2013 · SVNL · Raw
SQ—
BP185
DL—
Total185
- Penkkipunnerruksen SM-kisat1
Aug 18, 2012 · SVNL · Raw
SQ—
BP187.5
DL—
Total187.5
- Penkkipunnerruksen joukkue SM-kisat2
Nov 20, 2011 · SVNL · Single-ply
SQ—
BP212.5
DL—
Total212.5
- Klassisen penkkipunnerruksen SM-kisat1
Aug 13, 2011 · SVNL · Raw
SQ—
BP170
DL—
Total170
- Penkkipunnerruksen joukkue SM-kisat3
Nov 21, 2010 · SVNL · Single-ply
SQ—
BP190
DL—
Total190
- Nuorten penkkipunnerruksen SM-kisat1
Feb 6, 2010 · SVNL · Single-ply
SQ—
BP170
DL—
Total170
- Penkkipunnerruksen SM-kisatDQ
Mar 28, 2009 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Nuorten penkkipunnerruksen SM-kisat2
Feb 7, 2009 · SVNL · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Penkkipunnerrus - nuoret2
Feb 10, 2007 · SVNL · Raw
SQ—
BP135
DL—
Total135
- Nuorten penkkipunnerruksen SM-kisat3
Feb 18, 2006 · SVNL · Single-ply
SQ—
BP127.5
DL—
Total127.5
Competed against
Lifters met at the same meets, same division first.
- Harri TirronenFinland · 8 meets together342.5kg208.02 DOTS
- Ilkka LaunonenFinland · 8 meets together532.5kg341.65 DOTS
- Seppo KomppaFinland · 6 meets together465kg333.60 DOTS
- Hermanni JärvenpääFinland · 5 meets together675kg408.85 DOTS
- Juha KoivistoFinland · 5 meets together602.5kg465.37 DOTS
- Jari SalsteFinland · 4 meets together550kg378.97 DOTS
- Antti LiimatainenFinland · 4 meets together765kg520.26 DOTS
- Joni TajakkaFinland · 4 meets together715kg432.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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