Lifter profile
Janos Benkö
4 meets in 2012
Top 50.5 %
of ranked men, by best DOTS
Janos Benkö competed in 4 powerlifting meets in 2012, with BVDK. The best total, 475 kg (raw, -74 kg), was set in September 2012 at Deutschland-Cup RAW - KDK/Bankdruecken, 22.5 kg more than at the first full-power meet in June 2012. With 350.17 DOTS, Janos Benkö ranks #4,460 among men in the Germany rankings and in the top 50.5% of ranked men worldwide.
147.5kg
Sep 15, 2012 · BVDK
110kg
Sep 15, 2012 · BVDK
217.5kg
Sep 15, 2012 · BVDK
475kg
Raw · -74 kg
350.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 15, 2012 | Deutschland-Cup RAW - KDK/BankdrueckenBVDK · Raw · Open | 74 kg71.95 | 130140147.5 | 100110110 | 205212.5217.5 | 475 | 350.17 | 2 |
| Sep 8, 2012 | LM BB KreuzhebenBVDK · Single-ply · Deadlift only · Open | 74 kg72.4 | — | — | 195205212.5 | 212.5 | 156.00 | 1 |
| Jun 23, 2012 | LM BB KDKBVDK · Single-ply · Open | 74 kg70.6 | 110130140 | 90100105 | 190200207.5 | 452.5 | 337.90 | 2 |
| Mar 24, 2012 | LM BB BankdrueckenBVDK · Single-ply · Bench only · Open | 74 kg71.1 | — | 8592.5100 | — | 100 | 74.32 | 3 |
- Deutschland-Cup RAW - KDK/Bankdruecken2
Sep 15, 2012 · BVDK · Raw
SQ147.5
BP110
DL217.5
Total475
- LM BB Kreuzheben1
Sep 8, 2012 · BVDK · Single-ply
SQ—
BP—
DL212.5
Total212.5
- LM BB KDK2
Jun 23, 2012 · BVDK · Single-ply
SQ140
BP105
DL207.5
Total452.5
- LM BB Bankdruecken3
Mar 24, 2012 · BVDK · Single-ply
SQ—
BP100
DL—
Total100
Competed against
Lifters met at the same meets, same division first.
- Roland AsmusGermany · 3 meets together632.5kg453.77 DOTS
- Sascha TripkeGermany · 1 meet together635kg461.97 DOTS
- Klaus FeldmannGermany · 4 meets together442.5kg273.44 DOTS
- Marcus BöttgerGermany · 2 meets together855kg520.24 DOTS
- Horst LorenzGermany · 2 meets together—
- Martin LuxGermany · 2 meets together740kg497.09 DOTS
- Ronny BerndtGermany · 1 meet together830kg530.30 DOTS
- Jonny HeimerlGermany · 1 meet together722.5kg470.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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