Lifter profile

Jarmo Ruohonen

FinlandMen-93 kgSingle-plyEPF

3 meets from 1993 to 1996

Top 4.4 %

of ranked men, by best DOTS

#421 DOTS · Finland

Jarmo Ruohonen competed in 3 powerlifting meets between 1993 and 1996, with EPF. The best total, 745 kg (single-ply, -93 kg), was set in June 1996 at European Juniors Powerlifting Championships, 75 kg more than at the first full-power meet in September 1994. With 481.99 DOTS, Jarmo Ruohonen ranks #421 among men in the Finland rankings and in the top 4.4% of ranked men worldwide.

Squat

290kg

Jun 10, 1996 · EPF

Bench press

190kg

Jun 10, 1996 · EPF

Deadlift

265kg

Jun 10, 1996 · EPF

Total

745kg

Single-ply · -93 kg

DOTS

481.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9
Bench press44 %4/9
Deadlift83 %5/6

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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