Lifter profile

Jens-Petter Kjos

NorwayMen-93 kgSingle-plyNSFIPFEPF

34 meets from 1988 to 2001

Top 1.5 %

of ranked men, by best DOTS

#76 DOTS · Norway

Jens-Petter Kjos competed in 34 powerlifting meets between 1988 and 2001, with NSF, EPF, and IPF. The best total, 765 kg (single-ply, -83 kg), was set in November 1995 at Men's World Powerlifting Championships, 232.5 kg more than at the first full-power meet in February 1990. With 521.83 DOTS, Jens-Petter Kjos ranks #76 among men in the Norway rankings and in the top 1.5% of ranked men worldwide.

Squat

292.5kg

Mar 22, 1996 · NSF

Bench press

170kg

Nov 15, 1995 · IPF

Deadlift

310kg

Dec 14, 1996 · IPF

Total

765kg

Single-ply · -83 kg

DOTS

521.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %48/66

Bench press83 %62/75

Deadlift78 %42/54

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Meet history

34 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 30, 2001	A NMNSF · Single-ply · Open	100 kg90.2	275··	160··	285··	720	465.03	5
Jun 26, 2000	MarkløftstevneNSF · Single-ply · Deadlift only · Open	90 kg84.5	—	—	—	240	160.42	2
Mar 31, 2000	A-NMNSF · Single-ply · Open	82.5 kg82.5	272.5··	150··	302.5··	725	491.11	1
Mar 19, 1999	NMNSF · Single-ply · Open	82.5 kg82.4	272.5··	142.5··	292.5··	707.5	479.58	3
Mar 22, 1998	A-NM styrkeløftNSF · Single-ply · Open	82.5 kg81.5	250265272.5	140150155	275287.5295	715	487.72	1
Dec 14, 1996	Lag-NMNSF · Single-ply · Open	90 kg83.3	277.5··	157.5··	300··	735	495.19	3
Dec 14, 1996	Men's World Powerlifting ChampionshipsIPF · Single-ply · Open	82.5 kg82	—	—	—	762.5	518.30	5
May 16, 1996	Men's European Powerlifting ChampionshipsEPF · Single-ply · Open	82.5 kg82.1	285290297.5	—	—	—	—	DQ
Mar 22, 1996	NM styrkeløftNSF · Single-ply · Open	82.5 kg82.5	292.5··	160··	300··	752.5	509.74	1
Nov 15, 1995	Men's World Powerlifting ChampionshipsIPF · Single-ply · Open	82.5 kg81.5	280290290	160170170	290300305	765	521.83	4
May 20, 1995	Men's European Powerlifting ChampionshipsEPF · Single-ply · Open	82.5 kg81.7	280290295	155162.5167.5	287.5307.5307.5	745	507.47	5
Mar 31, 1995	NM StyrkeløftNSF · Single-ply · Open	82.5 kg82.1	275285295	150160165	285300310	755	512.85	1
Dec 3, 1994	NM lag juniorNSF · Single-ply · Juniors 19-23	82.5 kg81	225250265	135147.5152.5	240270300	682.5	467.21	1
Sep 3, 1994	European Juniors Powerlifting ChampionshipsEPF · Single-ply · Open	82.5 kg82.1	257.5270275	155162.5167.5	275290290	727.5	494.17	3
Jun 18, 1994	World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors	82.5 kg81	260275275	155162.5167.5	280290290	722.5	494.59	4
Oct 29, 1993	World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors	75 kg74.4	240250255	137.5142.5145	260275275	675	486.76	5
Jun 13, 1993	EM styrkeløft junior herrerNSF · Single-ply · Juniors 19-23	75 kg74.8	247.5··	145··	275··	667.5	479.70	1
Jun 10, 1993	European Juniors Powerlifting ChampionshipsEPF · Single-ply · Open	75 kg74.8	235247.5252.5	135142.5145	260267.5275	667.5	479.70	1
Jun 14, 1992	European Juniors Powerlifting ChampionshipsEPF · Single-ply · Open	75 kg75	225240245	125132.5132.5	235247.5252.5	622.5	446.60	4
Nov 30, 1991	Lagfinale NMNSF · Single-ply · Juniors 19-23	82.5 kg75.5	215227.5232.5	115125127.5	225235240	592.5	423.28	1
Oct 12, 1991	RM ØstNSF · Single-ply · Juniors 19-23	75 kg74	205220230	120125130	220230237.5	592.5	428.76	1
Sep 28, 1991	Baltic CupEPF · Single-ply · Open	75 kg75	—	—	—	570	408.93	5
Aug 25, 1991	NM-BenkpressNSF · Single-ply · Bench only · Juniors 19-23	75 kg74.8	—	115120125	—	125	89.83	10
May 25, 1991	KMNSF · Single-ply · Juniors 19-23	75 kg75	205215220	115122.5125	220232.5232.5	577.5	414.31	1
Mar 16, 1991	NMNSF · Single-ply · Open	75 kg74.9	200210210	115120122.5	220230240	550	394.92	11
Feb 9, 1991	Junior - NMNSF · Single-ply · Juniors 19-23	75 kg74	200210210	110120125	210220230	550	398.01	5
Nov 24, 1990	KM-BenkpressNSF · Single-ply · Bench only · Juniors 19-23	75 kg75	—	100110115	—	115	82.50	2
Mar 31, 1990	NMNSF · Single-ply · Open	67.5 kg67.2	195205207.5	100105105	210220227.5	527.5	407.88	5
Feb 17, 1990	NM Junior herrerNSF · Single-ply · Teen 14-18	67.5 kg66.6	—	—	—	532.5	414.45	3
Aug 26, 1989	NM benkpressNSF · Single-ply · Bench only · Teen 14-18	67.5 kg67.4	—	95100105	—	105	81.02	3
Mar 4, 1989	NM Styrkeløft ungdomNSF · Single-ply · Squat + bench · Teen 14-18	67.5 kg63.8	155162.5167.5	92.597.5102.5	—	260	209.00	3
Jan 14, 1989	Syd-norskNSF · Single-ply · Squat + bench · Teen 14-18	67.5 kg62.2	140150155	8592.595	—	250	204.98	1
Aug 27, 1988	NM benkpressNSF · Single-ply · Bench only · Teen 14-18	60 kg59.5	—	808585	—	85	72.24	3
Mar 13, 1988	NM ungdomNSF · Single-ply · Squat + bench · Teen 14-18	56 kg55.4	117.5127.5127.5	72.577.580	—	207.5	187.50	2

A NM
Mar 30, 2001 · NSF · Single-ply
5
SQ
275
BP
160
DL
285
Total
720
Markløftstevne
Jun 26, 2000 · NSF · Single-ply
2
SQ
—
BP
—
DL
240
Total
240
A-NM
Mar 31, 2000 · NSF · Single-ply
1
SQ
272.5
BP
150
DL
302.5
Total
725
NM
Mar 19, 1999 · NSF · Single-ply
3
SQ
272.5
BP
142.5
DL
292.5
Total
707.5
A-NM styrkeløft
Mar 22, 1998 · NSF · Single-ply
1
SQ
265
BP
155
DL
295
Total
715
Lag-NM
Dec 14, 1996 · NSF · Single-ply
3
SQ
277.5
BP
157.5
DL
300
Total
735
Men's World Powerlifting Championships
Dec 14, 1996 · IPF · Single-ply
5
SQ
285
BP
167.5
DL
310
Total
762.5
Men's European Powerlifting Championships
May 16, 1996 · EPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM styrkeløft
Mar 22, 1996 · NSF · Single-ply
1
SQ
292.5
BP
160
DL
300
Total
752.5
Men's World Powerlifting Championships
Nov 15, 1995 · IPF · Single-ply
4
SQ
290
BP
170
DL
305
Total
765
Men's European Powerlifting Championships
May 20, 1995 · EPF · Single-ply
5
SQ
290
BP
167.5
DL
287.5
Total
745
NM Styrkeløft
Mar 31, 1995 · NSF · Single-ply
1
SQ
285
BP
160
DL
310
Total
755
NM lag junior
Dec 3, 1994 · NSF · Single-ply
1
SQ
265
BP
147.5
DL
270
Total
682.5
European Juniors Powerlifting Championships
Sep 3, 1994 · EPF · Single-ply
3
SQ
270
BP
167.5
DL
290
Total
727.5
World Juniors Powerlifting Championships
Jun 18, 1994 · IPF · Single-ply
4
SQ
275
BP
167.5
DL
280
Total
722.5
World Juniors Powerlifting Championships
Oct 29, 1993 · IPF · Single-ply
5
SQ
255
BP
145
DL
275
Total
675
EM styrkeløft junior herrer
Jun 13, 1993 · NSF · Single-ply
1
SQ
247.5
BP
145
DL
275
Total
667.5
European Juniors Powerlifting Championships
Jun 10, 1993 · EPF · Single-ply
1
SQ
247.5
BP
145
DL
275
Total
667.5
European Juniors Powerlifting Championships
Jun 14, 1992 · EPF · Single-ply
4
SQ
245
BP
125
DL
252.5
Total
622.5
Lagfinale NM
Nov 30, 1991 · NSF · Single-ply
1
SQ
227.5
BP
125
DL
240
Total
592.5
RM Øst
Oct 12, 1991 · NSF · Single-ply
1
SQ
230
BP
125
DL
237.5
Total
592.5
Baltic Cup
Sep 28, 1991 · EPF · Single-ply
5
SQ
220
BP
125
DL
225
Total
570
NM-Benkpress
Aug 25, 1991 · NSF · Single-ply
10
SQ
—
BP
125
DL
—
Total
125
KM
May 25, 1991 · NSF · Single-ply
1
SQ
220
BP
125
DL
232.5
Total
577.5
NM
Mar 16, 1991 · NSF · Single-ply
11
SQ
200
BP
120
DL
230
Total
550
Junior - NM
Feb 9, 1991 · NSF · Single-ply
5
SQ
210
BP
120
DL
220
Total
550
KM-Benkpress
Nov 24, 1990 · NSF · Single-ply
2
SQ
—
BP
115
DL
—
Total
115
NM
Mar 31, 1990 · NSF · Single-ply
5
SQ
207.5
BP
100
DL
220
Total
527.5
NM Junior herrer
Feb 17, 1990 · NSF · Single-ply
3
SQ
205
BP
107.5
DL
220
Total
532.5
NM benkpress
Aug 26, 1989 · NSF · Single-ply
3
SQ
—
BP
105
DL
—
Total
105
NM Styrkeløft ungdom
Mar 4, 1989 · NSF · Single-ply
3
SQ
162.5
BP
97.5
DL
—
Total
260
Syd-norsk
Jan 14, 1989 · NSF · Single-ply
1
SQ
155
BP
95
DL
—
Total
250
NM benkpress
Aug 27, 1988 · NSF · Single-ply
3
SQ
—
BP
85
DL
—
Total
85
NM ungdom
Mar 13, 1988 · NSF · Single-ply
2
SQ
127.5
BP
80
DL
—
Total
207.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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