Lifter profile
Jaro Halmela
13 meets from 2023 to 2026
Top 68 %
of ranked men, by best DOTS
Jaro Halmela competed in 13 powerlifting meets between 2023 and 2026, with SVNL. The best total, 512.5 kg (raw, -105 kg), was set in October 2025 at HKaanto - Opiskelijoiden voimanoston SM-kilpailut - Tampere, 287.5 kg more than at the first full-power meet in January 2023. With 316.75 DOTS, Jaro Halmela ranks #3,639 among men in the Finland rankings and in the top 68% of ranked men worldwide.
195kg
Oct 12, 2025 · SVNL
115kg
Oct 12, 2025 · SVNL
202.5kg
Oct 12, 2025 · SVNL
512.5kg
Raw · -105 kg
316.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 6, 2026 | Klassisen voimanoston nuorten SMSVNL · Raw · Under 18 | 93 kg92.65 | — | — | — | 445 | 283.65 | 7 |
| Jan 23, 2026 | RAV - Klassinen penkkipunnerrus - NousiainenSVNL · Raw · Bench only · Open | 93 kg90.72 | — | — | — | 100 | 64.40 | 5 |
| Oct 12, 2025 | HKaanto - Opiskelijoiden voimanoston SM-kilpailut - TampereSVNL · Raw · Open | 105 kg99.06 | — | — | — | 512.5 | 316.75 | 2 |
| Jul 19, 2025 | Kansallinen voimanostokilpailuSVNL · Raw · Under 18 | 105 kg98.51 | 175190192.5 | 105115115 | 175190202.5 | 497.5 | 308.24 | 1 |
| Jun 14, 2025 | Kansallinen voimanostokilpailutSVNL · Raw · Under 18 | 105 kg96.46 | 170180190 | 100100110 | 170185200 | 490 | 306.47 | 1 |
| Jan 31, 2025 | Nuorten klassisen voimanoston SM-kilpailutSVNL · Raw · Under 18 | 93 kg92 | — | — | — | 445 | 284.62 | 7 |
| Jan 17, 2025 | RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 93 kg92.13 | — | — | — | 105 | 67.11 | 3 |
| Dec 4, 2024 | Kansallinen KVNSVNL · Single-ply · Under 18 | 93 kg89.7 | 130135142.5 | 9095100 | 120140160 | 382.5 | 247.74 | 1 |
| May 18, 2024 | Satakunnan mestaruuskilpailut joukkuepenkkiSVNL · Raw · Bench only · Open | 83 kg78.8 | — | 909095 | — | 95 | 66.10 | 2 |
| Feb 2, 2024 | Klassisen voimanoston SM-kilpailut nuoretSVNL · Raw · Under 18 | 74 kg72.13 | 120127.5132.5 | 72.577.582.5 | 140147.5155 | 357.5 | 263.11 | 5 |
| Jan 6, 2024 | Kansallinen klassinen voimanostokilpailuSVNL · Raw · Under 18 | 83 kg74.18 | 110117.5125 | 72.577.585 | 120132.5142.5 | 345 | 249.27 | 3 |
| Jan 27, 2023 | Nuorten klassisen voimanoston SMSVNL · Raw · Under 18 | 74 kg68.75 | 758090 | 455052.5 | 8092.5102.5 | 245 | 186.37 | 5 |
| Jan 7, 2023 | PomPy - klassinen voimanostoSVNL · Raw · Open | 74 kg67.25 | — | — | — | 225 | 173.88 | 2 |
- Klassisen voimanoston nuorten SM7
Feb 6, 2026 · SVNL · Raw
SQ170
BP95
DL180
Total445
- RAV - Klassinen penkkipunnerrus - Nousiainen5
Jan 23, 2026 · SVNL · Raw
SQ—
BP100
DL—
Total100
- HKaanto - Opiskelijoiden voimanoston SM-kilpailut - Tampere2
Oct 12, 2025 · SVNL · Raw
SQ195
BP115
DL202.5
Total512.5
- Kansallinen voimanostokilpailu1
Jul 19, 2025 · SVNL · Raw
SQ192.5
BP115
DL190
Total497.5
- Kansallinen voimanostokilpailut1
Jun 14, 2025 · SVNL · Raw
SQ180
BP110
DL200
Total490
- Nuorten klassisen voimanoston SM-kilpailut7
Jan 31, 2025 · SVNL · Raw
SQ165
BP105
DL175
Total445
- RAV - Klassinen penkkipunnerrus3
Jan 17, 2025 · SVNL · Raw
SQ—
BP105
DL—
Total105
- Kansallinen KVN1
Dec 4, 2024 · SVNL · Single-ply
SQ142.5
BP100
DL140
Total382.5
- Satakunnan mestaruuskilpailut joukkuepenkki2
May 18, 2024 · SVNL · Raw
SQ—
BP95
DL—
Total95
- Klassisen voimanoston SM-kilpailut nuoret5
Feb 2, 2024 · SVNL · Raw
SQ132.5
BP77.5
DL147.5
Total357.5
- Kansallinen klassinen voimanostokilpailu3
Jan 6, 2024 · SVNL · Raw
SQ125
BP77.5
DL142.5
Total345
- Nuorten klassisen voimanoston SM5
Jan 27, 2023 · SVNL · Raw
SQ90
BP52.5
DL102.5
Total245
- PomPy - klassinen voimanosto2
Jan 7, 2023 · SVNL · Raw
SQ77.5
BP47.5
DL100
Total225
Competed against
Lifters met at the same meets, same division first.
- Antti HakamäkiFinland · 7 meets together770kg474.50 DOTS
- Anton NykänenFinland · 6 meets together770kg518.94 DOTS
- Markus MajaFinland · 6 meets together710kg452.30 DOTS
- Viljami JavanainenFinland · 5 meets together703.5kg475.05 DOTS
- Elmeri KujalaFinland · 4 meets together678.5kg493.66 DOTS
- Emilian HolländerFinland · 4 meets together662.5kg459.77 DOTS
- Niko SauvonsaariFinland · 2 meets together737.5kg483.96 DOTS
- Filip StrandFinland · 2 meets together687.5kg452.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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