Lifter profile

Jaromir Szponar

PolandMen-93 kgRawXPC-PolandPoland-UA

3 meets in 2025

Jaromir Szponar competed in 3 powerlifting meets in 2025, with XPC-Poland and Poland-UA. Best competition lifts: bench press 100 kg and deadlift 175 kg.

Squat

—

Bench press

100kg

Nov 27, 2025 · XPC-Poland

Deadlift

175kg

Nov 27, 2025 · XPC-Poland

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press33 %1/3

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 27, 2025	World CupXPC-Poland · Raw · Push-pull · T16-17	100 kg90.8	—	100105105	165170175	275	177.03	1
Jun 28, 2025	Bitwa o Wschód IVPoland-UA · Raw · Deadlift only · J16 MC	74+ kg87.75	—	—	150160165	165	108.08	6
Mar 27, 2025	European ChampionshipsXPC-Poland · Raw · Deadlift only · T16-17	90 kg83.3	—	—	145152.5160	152.5	102.74	1

World Cup
Nov 27, 2025 · XPC-Poland · Raw
1
SQ
—
BP
100
DL
175
Total
275
Bitwa o Wschód IV
Jun 28, 2025 · Poland-UA · Raw
6
SQ
—
BP
—
DL
165
Total
165
European Championships
Mar 27, 2025 · XPC-Poland · Raw
1
SQ
—
BP
—
DL
152.5
Total
152.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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