Lifter profile
Jarosław Janas
6 meets from 2020 to 2025
Top 38.2 %
of ranked men, by best DOTS
Jarosław Janas competed in 6 powerlifting meets between 2020 and 2025, with Poland-UA, WPA, and WPC-Poland. The best total, 572.5 kg (wraps, -93 kg), was set in April 2021 at World Championships, 35 kg more than at the first full-power meet in October 2020. With 373.14 DOTS, Jarosław Janas ranks #2,457 among men in the Poland rankings and in the top 38.2% of ranked men worldwide.
220kg
Apr 14, 2021 · WPA
130kg
Apr 14, 2021 · WPA
222.5kg
Apr 14, 2021 · WPA
572.5kg
Wraps · -93 kg
373.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2025 | Double LiftPoland-UA · Raw · Bench only · Open | 93 kg92.72 | — | 105110120 | — | 120 | 76.46 | 55 |
| Apr 20, 2024 | Double LiftPoland-UA · Raw · Push-pull · Open | 93 kg84.41 | — | — | — | 335 | 224.05 | 59 |
| Nov 4, 2023 | Iron Dead League - II RZUTPoland-UA · Raw · Deadlift only · 93 | 93 kg85.1 | — | — | — | 220 | 146.48 | 30 |
| Nov 4, 2023 | Iron Dead League - II RZUTPoland-UA · Raw · Deadlift only · Open | —85.1 | — | — | — | 220 | 146.48 | 103 |
| Apr 15, 2023 | Double LiftPoland-UA · Raw · Push-pull · Open | 93 kg87.7 | — | — | — | 330 | 216.23 | 35 |
| Apr 14, 2021 | World ChampionshipsWPA · Wraps · Pro Open | 90 kg88.6 | 200210220 | 120120130 | 210222.5230 | 572.5 | 373.14 | 9 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Open | 90 kg87.4 | 190200207.5 | 117.5125130 | 200212.5225 | 537.5 | 352.82 | 13 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Seniors | —87.4 | 190200207.5 | 117.5125130 | 200212.5225 | 537.5 | 352.82 | 45 |
- Double Lift55
Apr 13, 2025 · Poland-UA · Raw
SQ—
BP120
DL—
Total120
- Double Lift59
Apr 20, 2024 · Poland-UA · Raw
SQ—
BP115
DL220
Total335
- Iron Dead League - II RZUT30
Nov 4, 2023 · Poland-UA · Raw
SQ—
BP—
DL220
Total220
- Iron Dead League - II RZUT103
Nov 4, 2023 · Poland-UA · Raw
SQ—
BP—
DL220
Total220
- Double Lift35
Apr 15, 2023 · Poland-UA · Raw
SQ—
BP120
DL210
Total330
- World Championships9
Apr 14, 2021 · WPA · Wraps
SQ220
BP130
DL222.5
Total572.5
- Polish Championships13
Oct 22, 2020 · WPC-Poland · Wraps
SQ200
BP125
DL212.5
Total537.5
- Polish Championships45
Oct 22, 2020 · WPC-Poland · Wraps
SQ200
BP125
DL212.5
Total537.5
Competed against
Lifters met at the same meets, same division first.
- Kacper UszakiewiczPoland · 5 meets together757.5kg475.63 DOTS
- Andrzej StęcelPoland · 3 meets together787.5kg491.99 DOTS
- Jakub PączkowskiPoland · 3 meets together710kg480.22 DOTS
- Mariusz Marciniak #2Poland · 2 meets together775kg470.80 DOTS
- Kamil KuczmarskiPoland · 2 meets together735kg456.23 DOTS
- Marcin NowaczekPoland · 2 meets together792.5kg507.51 DOTS
- Arkadiusz BeredaPoland · 2 meets together740kg458.81 DOTS
- Michał ŁopataPoland · 2 meets together700kg454.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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