Lifter profile

Jasmine Tong

AustraliaWomen-69 kgRawAusPL

2 meets in 2023

Top 17.4 %

of ranked women, by best DOTS

#1,626 DOTS · Australia

Jasmine Tong competed in 2 powerlifting meets in 2023, with AusPL. The best total, 362.5 kg (raw, -69 kg), was set in June 2023 at Tested Nationals, 7.5 kg more than at the first full-power meet in February 2023. With 376.18 DOTS, Jasmine Tong ranks #1,626 among women in the Australia rankings and in the top 17.4% of ranked women worldwide.

Squat

140kg

Jun 16, 2023 · AusPL

Bench press

72.5kg

Jun 16, 2023 · AusPL

Deadlift

160kg

Feb 12, 2023 · AusPL

Total

362.5kg

Raw · -69 kg

DOTS

376.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press83 %5/6
Deadlift67 %4/6

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Meet history

2 meets

  • Tested Nationals

    Jun 16, 2023 · AusPL · Raw

    5
    SQ

    140

    BP

    72.5

    DL

    150

    Total

    362.5

  • BNB Brawl

    Feb 12, 2023 · AusPL · Raw

    1
    SQ

    130

    BP

    65

    DL

    160

    Total

    355

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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