Lifter profile
Jason Cao#2
4 meets from 2024 to 2026
Top 12.6 %
of ranked men, by best DOTS
Jason Cao competed in 4 powerlifting meets between 2024 and 2026, with CPU. The best total, 665 kg (raw, -93 kg), was set in September 2026 at OPA Open and Masters Provincial Championship, 25 kg more than at the first full-power meet in May 2024. With 436.80 DOTS, Jason Cao ranks #2,072 among men in the Canada rankings and in the top 12.6% of ranked men worldwide.
230kg
Sep 11, 2026 · CPU
172.5kg
Oct 27, 2024 · CPU
265kg
Sep 11, 2026 · CPU
665kg
Raw · -93 kg
436.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 11, 2026 | OPA Open and Masters Provincial ChampionshipCPU · Raw · Open | 93 kg87.29 | 210230250 | 160170175 | 230250265 | 665 | 436.80 | 15 |
| Aug 13, 2026 | CANPL CentralsCPU · Raw · Open | 93 kg87.48 | 200200240 | 160170180 | 230250265 | 620 | 406.78 | 15 |
| Oct 27, 2024 | Band of Barbells HomecomingCPU · Raw · Juniors | 93 kg87.52 | 210215227.5 | 160172.5172.5 | 235252.5272.5 | 652.5 | 428.00 | 2 |
| May 4, 2024 | Classic AFCPU · Raw · Juniors | 93 kg88.41 | 195205217.5 | 132.5145162.5 | 225245260 | 640 | 417.60 | 2 |
- OPA Open and Masters Provincial Championship15
Sep 11, 2026 · CPU · Raw
SQ230
BP170
DL265
Total665
- CANPL Centrals15
Aug 13, 2026 · CPU · Raw
SQ200
BP170
DL250
Total620
- Band of Barbells Homecoming2
Oct 27, 2024 · CPU · Raw
SQ227.5
BP172.5
DL252.5
Total652.5
- Classic AF2
May 4, 2024 · CPU · Raw
SQ217.5
BP162.5
DL260
Total640
Competed against
Lifters met at the same meets, same division first.
- Evan SeymourCanada · 2 meets together820kg521.91 DOTS
- Andrei CremanaruCanada · 2 meets together755kg457.78 DOTS
- Ben LangleyCanada · 1 meet together785kg531.90 DOTS
- Edwin CastilloCanada · 1 meet together777.5kg503.32 DOTS
- Andrew Kim #1Canada · 1 meet together725kg493.36 DOTS
- Benedict AlexanderCanada · 1 meet together750kg491.08 DOTS
- Eric HouCanada · 1 meet together747.5kg485.69 DOTS
- Hoi LeungCanada · 1 meet together740kg480.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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