Lifter profile

Jason Rai

CanadaMen120+ kgSingle-plyCPU

10 meets from 2004 to 2007

Top 99 %

of ranked men, by best DOTS

#16,294 DOTS · Canada

Jason Rai competed in 10 powerlifting meets between 2004 and 2007, with CPU. The best total, 300 kg (single-ply, -120 kg), was set in April 2006 at Canadian Nationals, 60 kg more than at the first full-power meet in April 2004. With 177.68 DOTS, Jason Rai ranks #16,294 among men in the Canada rankings and in the top 99% of ranked men worldwide.

Squat

100kg

Apr 8, 2006 · CPU

Bench press

75kg

Apr 1, 2007 · CPU

Deadlift

140kg

Apr 8, 2006 · CPU

Total

300kg

Single-ply · -120 kg

DOTS

177.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

10 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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