Lifter profile
Jaswinder Kour
8 meets from 2019 to 2025
Top 0.8 %
of ranked women, by best DOTS
Jaswinder Kour competed in 8 powerlifting meets between 2019 and 2025, with PI. The best total, 487.5 kg (single-ply, -63 kg), was set in August 2024 at National Senior Equipped Powerlifting Championship, 65 kg more than at the first full-power meet in August 2019. With 525.84 DOTS, Jaswinder Kour ranks #65 among women in the India rankings and in the top 0.8% of ranked women worldwide.
197.5kg
Aug 8, 2023 · PI
102.5kg
Aug 20, 2024 · PI
195kg
Aug 20, 2024 · PI
487.5kg
Single-ply · -63 kg
525.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2025 | Federation CupPI · Single-ply · Open | 69 kg67.6 | — | — | — | 440 | 453.87 | 3 |
| Feb 19, 2025 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 69 kg65.24 | — | — | — | 412.5 | 434.43 | 2 |
| Aug 20, 2024 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 63 kg62.7 | — | — | — | 487.5 | 525.84 | 2 |
| Aug 8, 2023 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 69 kg63.5 | — | — | — | 467.5 | 500.40 | 4 |
| Apr 1, 2023 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 69 kg65.1 | — | — | — | 360 | 379.62 | 4 |
| Apr 27, 2022 | National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open | 69 kg63.4 | — | — | — | 435 | 466.05 | 6 |
| Mar 17, 2021 | Indian Sub-Juniors & Juniors Powerlifting ChampionshipsPI · Single-ply · Juniors | 72 kg69.7 | 165180185 | 8087.590 | 170182.5187.5 | 437.5 | 443.49 | 4 |
| Aug 20, 2019 | Indian Powerlifting ChampionshipsPI · Single-ply · Open | 63 kg61.7 | 160160175 | 657582.5 | 162.5172.5182.5 | 422.5 | 460.26 | 4 |
- Federation Cup3
Nov 2, 2025 · PI · Single-ply
SQ185
BP87.5
DL167.5
Total440
- National Senior Classic Powerlifting Championship2
Feb 19, 2025 · PI · Raw
SQ157.5
BP82.5
DL172.5
Total412.5
- National Senior Equipped Powerlifting Championship2
Aug 20, 2024 · PI · Single-ply
SQ190
BP102.5
DL195
Total487.5
- National Senior Equipped Powerlifting Championship4
Aug 8, 2023 · PI · Single-ply
SQ197.5
BP90
DL180
Total467.5
- National Senior Classic Powerlifting Championship4
Apr 1, 2023 · PI · Raw
SQ112.5
BP72.5
DL175
Total360
- National Senior Equipped Powerlifting Championship6
Apr 27, 2022 · PI · Single-ply
SQ175
BP85
DL175
Total435
- Indian Sub-Juniors & Juniors Powerlifting Championships4
Mar 17, 2021 · PI · Single-ply
SQ165
BP90
DL182.5
Total437.5
- Indian Powerlifting Championships4
Aug 20, 2019 · PI · Single-ply
SQ175
BP75
DL172.5
Total422.5
Competed against
Lifters met at the same meets, same division first.
- Manjusha SIndia · 5 meets together475kg467.31 DOTS
- Jyoti Singh #1India · 4 meets together490kg533.79 DOTS
- Neha RaniIndia · 4 meets together497.5kg546.93 DOTS
- Rani KumariIndia · 4 meets together422.5kg454.41 DOTS
- Akshaya ShedgeIndia · 4 meets together547.5kg564.46 DOTS
- Neelam ShreyamIndia · 4 meets together455kg467.43 DOTS
- Priya MIndia · 4 meets together512.5kg556.08 DOTS
- Samruddhi DeolekarIndia · 3 meets together512.5kg554.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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