Lifter profile

Jawanda Avtar Singh

UKMen-74 kgWrapsBPFEPABPCGPC

17 meets from 1992 to 2024

Top 17.2 %

of ranked men, by best DOTS

#1,296 DOTS · UK

Jawanda Avtar Singh competed in 17 powerlifting meets between 1992 and 2024, with BPC, WPC, GPC, and 2 more. The best total, 582.5 kg (multi-ply, -83 kg), was set in November 1998 at World Championships, 32.5 kg more than at the first full-power meet in November 1992. With 421.16 DOTS, Jawanda Avtar Singh ranks #1,296 among men in the UK rankings and in the top 17.2% of ranked men worldwide.

Squat

235kg

Nov 2, 1998 · WPC

Bench press

132.5kg

Nov 5, 1992 · WPC

Deadlift

225kg

Nov 15, 1999 · WPC

Total

582.5kg

Multi-ply · -83 kg

DOTS

421.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat91 %32/35

Bench press85 %33/39

Deadlift75 %27/36

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Meet history

17 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 29, 2024	Mr. & Mrs. Universe Welsh ExpoBPF · Wraps · MM-7-CR	75 kg73.45	120135145	505151	130131131	325	236.33	1
Jul 16, 2023	Fred Sterry ClassicEPA · Raw · MR-M4	74 kg72.5	9090100	5055·	110120130	280	205.37	1
Jul 24, 2004	British Bench Press and Powerlifting ChampionshipsBPC · Multi-ply · M50+	75 kg74.9	—	—	—	566	406.41	1
Mar 28, 2004	Midlands and Northern ChampionshipsBPC · Multi-ply · M 50-54	75 kg74.4	—	—	—	517.5	373.19	1
Dec 5, 2003	World ChampionshipsGPC · Multi-ply · M3	75 kg74.6	210220225	100112.5·	200215222.5	560	403.14	1
Dec 5, 2003	World ChampionshipsGPC · Multi-ply · Bench only · M3	75 kg74.6	—	100110115	—	115	82.79	1
Jul 26, 2003	British Powerlifting & Bench Press ChampionshipsBPC · Multi-ply · M 50-54	75 kg74.9	205218225	105112.5115	187.5202.5215	555	398.51	1
May 2, 2003	European ChampionshipsGPC · Multi-ply · M3	75 kg73.74	200212.5217.5	100107.5110	200212.5212.5	540	391.67	1
Mar 29, 2003	Welsh ChampionshipsBPC · Multi-ply · M 50-54	75 kg75	180195205	95105110	180200205	515	369.47	G
May 17, 2002	European ChampionshipsGPC · Multi-ply · M3	75 kg73.6	180200200	80100·	180200215	500	363.11	1
Jan 1, 2002	NorthernBPC · Multi-ply · M 50-54	82.5 kg77.5	150165175	7085·	150175190	450	316.28	1
Nov 19, 2000	World ChampionshipsWPC · Multi-ply · Bench only · M 45-49	75 kg75	—	—	—	120	86.09	2
Nov 19, 2000	World ChampionshipsWPC · Multi-ply · M 45-49	75 kg75	—	—	—	547.5	392.79	1
Jan 1, 2000	BritishBPC · Multi-ply · M 45-49	75 kg75	180210220	100110115	180210215	545	391.00	1
Nov 15, 1999	World ChampionshipsWPC · Multi-ply · M_MEM_2_WPC	75 kg74.2	·180220	107.5115120	200220225	565	408.15	2
Nov 15, 1999	World ChampionshipsWPC · Multi-ply · Bench only · M_MEM_2_WPC	75 kg75	—	100··	—	100	71.74	1
Nov 2, 1998	World ChampionshipsWPC · Multi-ply · M2	75 kg74.1	215225235	105122.5122.5	202.5225230	582.5	421.16	1
Nov 2, 1998	World ChampionshipsWPC · Multi-ply · Bench only · M2	75 kg74.5	—	100120125	—	120	86.46	2
Nov 6, 1997	World ChampionshipsWPC · Multi-ply · Masters 45-49	75 kg75	—	—	—	530	380.23	1
Nov 7, 1996	World ChampionshipsWPC · Multi-ply · M2	75 kg75	180205215	100120125	200220220	540	387.41	1
Nov 5, 1992	World ChampionshipsWPC · Single-ply · M1	75 kg75	—	—	—	550	394.58	4

Mr. & Mrs. Universe Welsh Expo
Jun 29, 2024 · BPF · Wraps
1
SQ
145
BP
50
DL
130
Total
325
Fred Sterry Classic
Jul 16, 2023 · EPA · Raw
1
SQ
100
BP
50
DL
130
Total
280
British Bench Press and Powerlifting Championships
Jul 24, 2004 · BPC · Multi-ply
1
SQ
231
BP
115
DL
220
Total
566
Midlands and Northern Championships
Mar 28, 2004 · BPC · Multi-ply
1
SQ
212.5
BP
105
DL
200
Total
517.5
World Championships
Dec 5, 2003 · GPC · Multi-ply
1
SQ
225
BP
112.5
DL
222.5
Total
560
World Championships
Dec 5, 2003 · GPC · Multi-ply
1
SQ
—
BP
115
DL
—
Total
115
British Powerlifting & Bench Press Championships
Jul 26, 2003 · BPC · Multi-ply
1
SQ
225
BP
115
DL
215
Total
555
European Championships
May 2, 2003 · GPC · Multi-ply
1
SQ
217.5
BP
110
DL
212.5
Total
540
Welsh Championships
Mar 29, 2003 · BPC · Multi-ply
G
SQ
205
BP
105
DL
205
Total
515
European Championships
May 17, 2002 · GPC · Multi-ply
1
SQ
200
BP
100
DL
200
Total
500
Northern
Jan 1, 2002 · BPC · Multi-ply
1
SQ
175
BP
85
DL
190
Total
450
World Championships
Nov 19, 2000 · WPC · Multi-ply
2
SQ
—
BP
120
DL
—
Total
120
World Championships
Nov 19, 2000 · WPC · Multi-ply
1
SQ
215
BP
122.5
DL
210
Total
547.5
British
Jan 1, 2000 · BPC · Multi-ply
1
SQ
220
BP
115
DL
210
Total
545
World Championships
Nov 15, 1999 · WPC · Multi-ply
2
SQ
220
BP
120
DL
225
Total
565
World Championships
Nov 15, 1999 · WPC · Multi-ply
1
SQ
—
BP
100
DL
—
Total
100
World Championships
Nov 2, 1998 · WPC · Multi-ply
1
SQ
235
BP
122.5
DL
225
Total
582.5
World Championships
Nov 2, 1998 · WPC · Multi-ply
2
SQ
—
BP
120
DL
—
Total
120
World Championships
Nov 6, 1997 · WPC · Multi-ply
1
SQ
215
BP
115
DL
200
Total
530
World Championships
Nov 7, 1996 · WPC · Multi-ply
1
SQ
215
BP
125
DL
200
Total
540
World Championships
Nov 5, 1992 · WPC · Single-ply
4
SQ
200
BP
132.5
DL
217.5
Total
550

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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