Lifter profile
Ian Humphreys
33 meets from 2003 to 2026
Top 1.1 %
of ranked men, by best DOTS
Ian Humphreys competed in 33 powerlifting meets between 2003 and 2026, with GPC-GB, BPC, GPC, and 3 more. The best total, 785 kg (multi-ply, -83 kg), was set in July 2010 at Combined British Championships, 130 kg more than at the first full-power meet in July 2003. With 533.22 DOTS, Ian Humphreys ranks #105 among men in the England rankings and in the top 1.1% of ranked men worldwide.
327.5kg
Jul 4, 2009 · BPC
205kg
Jul 18, 2010 · GPC-GB
255kg
Jun 29, 2024 · GPC-GB
785kg
Multi-ply · -83 kg
533.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
33 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | European ChampionshipsGPC · Wraps · M3 | 82.5 kg82.5 | 210230245 | 125135140 | 220240260 | 625 | 423.37 | 1 |
| Jun 14, 2025 | Spartan Raw 25UKPU · Raw · Open | 82.5 kg82.3 | 220220242.5 | 82.592.595 | 220240255 | 577.5 | 391.73 | 1 |
| Jun 29, 2024 | Spartan RawGPC-GB · Raw · M-M3-S | 90 kg83.4 | 217.5227.5240 | 132.5132.5142.5 | 227.5242.5255 | 637.5 | 429.21 | 1 |
| Mar 26, 2023 | Masters ProGPC-GB · Wraps · M-M3 | 82.5 kg81.4 | 252.5272.5287.5 | 132.5145150 | 225250262.5 | 687.5 | 469.29 | 1 |
| Nov 19, 2022 | British FinalsGPC-GB · Wraps · M-M3 | 82.5 kg80.9 | 250265280 | 132.5140150 | 230245260 | 665 | 455.56 | 1 |
| Mar 5, 2022 | Masters ProGPC-GB · Wraps · M-M3 | 90 kg84.45 | 260275280 | 135147.5157.5 | 227.5242.5252.5 | 660 | 441.29 | 1 |
| Nov 27, 2021 | British FinalsGPC-GB · Wraps · M-M3 | 90 kg88.85 | 262.5262.5265 | 135145155 | 225240250 | 670 | 436.06 | 1 |
| Aug 16, 2021 | Welsh National ChampionshipsGPC-GB · Wraps · M-M3 | 82.5 kg82.5 | 260275285 | 137.5147.5155 | 225225245 | 677.5 | 458.93 | 1 |
| Aug 16, 2019 | British ChampionshipsGPC-GB · Wraps · M-M2 | 82.5 kg81.85 | 260275285 | 137.5147.5155 | 230252.5252.5 | 670 | 455.90 | 1 |
| Nov 9, 2018 | British ChampionshipsGPC-GB · Wraps · M-M2 | 82.5 kg81.55 | 250272.5285 | 140150155 | 225245255 | 672.5 | 458.57 | 1 |
| Jul 29, 2018 | Salisbury QualifierGPC-GB · Wraps · M-M2 | 82.5 kg80.7 | 245262.5272.5 | 137.5145155 | 220242.5251 | 658.5 | 451.75 | 1 |
| Nov 11, 2017 | British FinalsGPC-GB · Wraps · M-M2 | 82.5 kg81.6 | 245255265 | 137.5145152.5 | 225235242.5 | 642.5 | 437.96 | 1 |
| Oct 29, 2016 | British FinalsGPC-GB · Wraps · M-M2 | 82.5 kg82.1 | — | — | — | 642.5 | 436.43 | 1 |
| Aug 21, 2016 | Hertfordshire QualifierGPC-GB · Wraps · M-M2 | 82.5 kg80.5 | 220240255 | 130140150 | 210225240 | 645 | 443.13 | 1 |
| Sep 13, 2015 | World ChampionshipsGPC · Wraps · M1 | 82.5 kg79.1 | 225245260 | 130140147.5 | 220235247.5 | 642.5 | 446.02 | 2 |
| Jun 15, 2015 | European ChampionshipsGPC · Wraps · M1 | 82.5 kg80.85 | 220240255 | 130140150 | 205220235 | 630 | 431.73 | 2 |
| Aug 9, 2014 | British Powerlifting ChampionshipsGPC-GB · Wraps · M-M1 | 82.5 kg79.6 | 220235242.5 | 115125132.5 | 200220231 | 587.5 | 406.31 | 1 |
| Jul 18, 2010 | Combined British ChampionshipsGPC-GB · Multi-ply · Open | 82.5 kg82.1 | 305325325 | 190205217.5 | 225245255 | 785 | 533.22 | 1 |
| Nov 17, 2009 | World ChampionshipsWPC · Multi-ply · M_OEM_WPC | 82.5 kg82.4 | 305325340 | 190205215 | 230245255 | 775 | 525.34 | 4 |
| Jul 4, 2009 | British ChampionshipsBPC · Multi-ply · Open | 82.5 kg82.4 | 290310327.5 | 180192.5207.5 | 230245260 | 765 | 518.56 | 5 |
| Mar 28, 2009 | WelshBPC · Multi-ply · Open | 90 kg88.9 | 280300320 | 180192.5205 | 220232.5245 | 770 | 501.00 | 2 |
| Jul 12, 2008 | British ChampionshipsBPC · Multi-ply · Open | 82.5 kg81.7 | 300300315 | 180192.5192.5 | 225242.5242.5 | 717.5 | 488.74 | 3 |
| May 7, 2007 | European ChampionshipsGPC · Multi-ply · O | 82.5 kg81.8 | 290302.5· | 170185195 | 220235242.5 | 720 | 490.10 | 4 |
| Oct 30, 2006 | World ChampionshipsGPC · Multi-ply · O | 82.5 kg82 | 300300· | 170185· | 215235· | 720 | 489.41 | 1 |
| Jun 18, 2006 | Powerlifting and Bench Press ChampionshipsBPO · Multi-ply · Bench only · Open | 82.5 kg81.22 | — | — | — | 200 | 136.70 | 1 |
| Jun 18, 2006 | Powerlifting and Bench Press ChampionshipsBPO · Multi-ply · Open | 82.5 kg81.22 | — | — | — | 755 | 516.03 | 4 |
| May 3, 2006 | European ChampionshipsGPC · Multi-ply · O | 82.5 kg82.4 | 280280300 | 170180190 | 220235245 | 695 | 471.11 | 4 |
| Oct 5, 2005 | World ChampionshipsGPC · Multi-ply · O | 82.5 kg81.7 | 260280300 | 155165175 | 220240250 | 685 | 466.60 | 4 |
| Sep 1, 2005 | UK Open ChampionshipsBPC · Multi-ply · Open | 82.5 kg80.7 | — | — | — | 680 | 466.50 | 2 |
| Jun 11, 2005 | British ChampionshipsBPC · Multi-ply · M-Open | 82.5 kg80.5 | — | — | — | 670 | 460.31 | 5 |
| Apr 2, 2005 | SouthernBPC · Multi-ply · Open | 82.5 kg80.4 | — | — | — | 705 | 484.71 | 4 |
| Mar 28, 2004 | Midlands and Northern ChampionshipsBPC · Multi-ply · Open | 82.5 kg77.3 | — | — | — | — | — | DQ |
| Jul 26, 2003 | British Powerlifting & Bench Press ChampionshipsBPC · Multi-ply · Open | 82.5 kg80.5 | 255265275 | 150165165 | 230240· | 655 | 450.00 | 2 |
| Mar 29, 2003 | Welsh ChampionshipsBPC · Multi-ply · Open | 82.5 kg80.8 | 220245255 | 140155167.5 | 220230230 | 640 | 438.75 | G |
- European Championships1
May 16, 2026 · GPC · Wraps
SQ245
BP140
DL240
Total625
- Spartan Raw 251
Jun 14, 2025 · UKPU · Raw
SQ242.5
BP95
DL240
Total577.5
- Spartan Raw1
Jun 29, 2024 · GPC-GB · Raw
SQ240
BP142.5
DL255
Total637.5
- Masters Pro1
Mar 26, 2023 · GPC-GB · Wraps
SQ287.5
BP150
DL250
Total687.5
- British Finals1
Nov 19, 2022 · GPC-GB · Wraps
SQ280
BP140
DL245
Total665
- Masters Pro1
Mar 5, 2022 · GPC-GB · Wraps
SQ260
BP147.5
DL252.5
Total660
- British Finals1
Nov 27, 2021 · GPC-GB · Wraps
SQ265
BP155
DL250
Total670
- Welsh National Championships1
Aug 16, 2021 · GPC-GB · Wraps
SQ285
BP147.5
DL245
Total677.5
- British Championships1
Aug 16, 2019 · GPC-GB · Wraps
SQ285
BP155
DL230
Total670
- British Championships1
Nov 9, 2018 · GPC-GB · Wraps
SQ272.5
BP155
DL245
Total672.5
- Salisbury Qualifier1
Jul 29, 2018 · GPC-GB · Wraps
SQ262.5
BP145
DL251
Total658.5
- British Finals1
Nov 11, 2017 · GPC-GB · Wraps
SQ255
BP152.5
DL235
Total642.5
- British Finals1
Oct 29, 2016 · GPC-GB · Wraps
SQ260
BP142.5
DL240
Total642.5
- Hertfordshire Qualifier1
Aug 21, 2016 · GPC-GB · Wraps
SQ255
BP150
DL240
Total645
- World Championships2
Sep 13, 2015 · GPC · Wraps
SQ260
BP147.5
DL235
Total642.5
- European Championships2
Jun 15, 2015 · GPC · Wraps
SQ255
BP140
DL235
Total630
- British Powerlifting Championships1
Aug 9, 2014 · GPC-GB · Wraps
SQ235
BP132.5
DL220
Total587.5
- Combined British Championships1
Jul 18, 2010 · GPC-GB · Multi-ply
SQ325
BP205
DL255
Total785
- World Championships4
Nov 17, 2009 · WPC · Multi-ply
SQ325
BP205
DL245
Total775
- British Championships5
Jul 4, 2009 · BPC · Multi-ply
SQ327.5
BP192.5
DL245
Total765
- Welsh2
Mar 28, 2009 · BPC · Multi-ply
SQ320
BP205
DL245
Total770
- British Championships3
Jul 12, 2008 · BPC · Multi-ply
SQ300
BP192.5
DL225
Total717.5
- European Championships4
May 7, 2007 · GPC · Multi-ply
SQ290
BP195
DL235
Total720
- World Championships1
Oct 30, 2006 · GPC · Multi-ply
SQ300
BP185
DL235
Total720
- Powerlifting and Bench Press Championships1
Jun 18, 2006 · BPO · Multi-ply
SQ—
BP200
DL—
Total200
- Powerlifting and Bench Press Championships4
Jun 18, 2006 · BPO · Multi-ply
SQ315
BP200
DL240
Total755
- European Championships4
May 3, 2006 · GPC · Multi-ply
SQ280
BP180
DL235
Total695
- World Championships4
Oct 5, 2005 · GPC · Multi-ply
SQ280
BP165
DL240
Total685
- UK Open Championships2
Sep 1, 2005 · BPC · Multi-ply
SQ280
BP165
DL235
Total680
- British Championships5
Jun 11, 2005 · BPC · Multi-ply
SQ280
BP155
DL235
Total670
- Southern4
Apr 2, 2005 · BPC · Multi-ply
SQ295
BP167.5
DL242.5
Total705
- Midlands and Northern ChampionshipsDQ
Mar 28, 2004 · BPC · Multi-ply
SQ280
BP155
DL—
Total—
- British Powerlifting & Bench Press Championships2
Jul 26, 2003 · BPC · Multi-ply
SQ275
BP150
DL230
Total655
- Welsh ChampionshipsG
Mar 29, 2003 · BPC · Multi-ply
SQ255
BP155
DL230
Total640
Competed against
Lifters met at the same meets, same division first.
- Paul CoatesEngland · 6 meets together760kg491.97 DOTS
- Simon Williams #1England · 5 meets together793kg572.85 DOTS
- Noris GotfridsonsEngland · 4 meets together785kg510.47 DOTS
- Chris Pugh #1England · 4 meets together900kg591.70 DOTS
- Nils ZiemelisEngland · 3 meets together745kg483.90 DOTS
- Liam TurnbullUK · 3 meets together737.5kg476.87 DOTS
- Stephen KnightEngland · 3 meets together775kg472.41 DOTS
- Danny LaneIreland · 2 meets together732.5kg477.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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