Lifter profile

Jean Ablang

USAWomen-52 kgRawUSAPL

3 meets in 2019

Top 41.4 %

of ranked women, by best DOTS

#49,390 DOTS · USA

Jean Ablang competed in 3 powerlifting meets in 2019, with USAPL. The best total, 260 kg (raw, -52 kg), was set in October 2019 at Raw Nationals, 35 kg more than at the first full-power meet in February 2019. With 319.75 DOTS, Jean Ablang ranks #49,390 among women in the USA rankings and in the top 41.4% of ranked women worldwide.

Squat

87.5kg

Oct 16, 2019 · USAPL

Bench press

47.5kg

Oct 16, 2019 · USAPL

Deadlift

125kg

Oct 16, 2019 · USAPL

Total

260kg

Raw · -52 kg

DOTS

319.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat44 %4/9

Bench press89 %8/9

Deadlift78 %7/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 16, 2019	Raw NationalsUSAPL · Raw · FR-O	52 kg51.34	82.587.592.5	404547.5	112.5125125	260	319.75	22
Aug 4, 2019	Midwest RegionalsUSAPL · Raw · FR-O	52 kg51.35	82.587.587.5	4042.545	110115125	252.5	310.49	1
Feb 24, 2019	Illinois Women's Raw OpenUSAPL · Raw · FR-O	52 kg51.5	808080	354047.5	92.5105110	225	276.11	2

Raw Nationals
Oct 16, 2019 · USAPL · Raw
22
SQ
87.5
BP
47.5
DL
125
Total
260
Midwest Regionals
Aug 4, 2019 · USAPL · Raw
1
SQ
82.5
BP
45
DL
125
Total
252.5
Illinois Women's Raw Open
Feb 24, 2019 · USAPL · Raw
2
SQ
80
BP
40
DL
105
Total
225

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile