Lifter profile

Sarean Harmoni Gaynor-Metzinger

USAWomen-52 kgRawIPFAMPUSAPL

10 meets from 2017 to 2025

Top 0.7 %

of ranked women, by best DOTS

#593 DOTS · USA

Sarean Harmoni Gaynor-Metzinger competed in 10 powerlifting meets between 2017 and 2025, with USAPL, AMP, and IPF. The best total, 432.5 kg (raw, -52 kg), was set in June 2025 at World Classic Powerlifting Championships, 95 kg more than at the first full-power meet in November 2017. With 530.81 DOTS, Sarean Harmoni Gaynor-Metzinger ranks #593 among women in the USA rankings and in the top 0.7% of ranked women worldwide.

Squat

155kg

Jun 8, 2025 · IPF

Bench press

100kg

Oct 15, 2022 · USAPL

Deadlift

180kg

Jun 8, 2025 · IPF

Total

432.5kg

Raw · -52 kg

DOTS

530.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat91 %30/33

Bench press94 %31/33

Deadlift85 %28/33

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 8, 2025	World Classic Powerlifting ChampionshipsIPF · Raw · Open	52 kg51.49	142.5150155	909597.5	172.5180185	432.5	530.81	6
Apr 3, 2025	Classic Open NationalsAMP · Raw · FR-O	52 kg51.74	150155155	9095100	170175177.5	427.5	522.90	1
Jul 27, 2024	SBD RaleighAMP · Raw · FR-O	—51.35	145155162.5	87.592.595	170177.5182.5	427.5	525.67	1
Oct 15, 2022	Carolina PrimetimeUSAPL · Raw · FR-O	—51.85	140147.5155	9095100	162.5175177.5	430	525.18	4
Jun 12, 2021	Carolina PrimetimeUSAPL · Raw · FR-O	52 kg51.85	135145152.5	87.59595	152.5162.5172.5	420	512.97	1
Dec 12, 2020	VA Holiday HavocUSAPL · Raw · FR-O	52 kg51.7	135140145	82.587.592.5	150157.5160	390	477.29	1
Oct 16, 2019	Raw NationalsUSAPL · Raw · FR-O	52 kg51.8	127.5135142.5	808587.5	150160162.5	390	476.65	4
Mar 3, 2019	Arnold Battle of the RegionsUSAPL · Raw · FR-O	52 kg51.9	127.5132.5135	758082.5	145155160	377.5	460.75	1
Aug 18, 2018	Southeast RegionalUSAPL · Raw · FR-O	57 kg52.1	115122.5127.5	72.577.582.5	142.5150155	365	444.31	1
Aug 18, 2018	Southeast RegionalUSAPL · Raw · FR-Jr	57 kg52.1	115122.5127.5	72.577.582.5	142.5150155	365	444.31	1
Nov 4, 2017	Fall Festival of PowerUSAPL · Raw · FR-O	52 kg51.2	105112.5117.5	7072.575	132.5142.5145	337.5	415.86	1

World Classic Powerlifting Championships
Jun 8, 2025 · IPF · Raw
6
SQ
155
BP
97.5
DL
180
Total
432.5
Classic Open Nationals
Apr 3, 2025 · AMP · Raw
1
SQ
155
BP
95
DL
177.5
Total
427.5
SBD Raleigh
Jul 27, 2024 · AMP · Raw
1
SQ
155
BP
95
DL
177.5
Total
427.5
Carolina Primetime
Oct 15, 2022 · USAPL · Raw
4
SQ
155
BP
100
DL
175
Total
430
Carolina Primetime
Jun 12, 2021 · USAPL · Raw
1
SQ
152.5
BP
95
DL
172.5
Total
420
VA Holiday Havoc
Dec 12, 2020 · USAPL · Raw
1
SQ
140
BP
92.5
DL
157.5
Total
390
Raw Nationals
Oct 16, 2019 · USAPL · Raw
4
SQ
142.5
BP
87.5
DL
160
Total
390
Arnold Battle of the Regions
Mar 3, 2019 · USAPL · Raw
1
SQ
135
BP
82.5
DL
160
Total
377.5
Southeast Regional
Aug 18, 2018 · USAPL · Raw
1
SQ
127.5
BP
82.5
DL
155
Total
365
Southeast Regional
Aug 18, 2018 · USAPL · Raw
1
SQ
127.5
BP
82.5
DL
155
Total
365
Fall Festival of Power
Nov 4, 2017 · USAPL · Raw
1
SQ
117.5
BP
75
DL
145
Total
337.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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