Lifter profile
Jeenah Gwak
7 meets from 2023 to 2026
Top 1.9 %
of ranked women, by best DOTS
Jeenah Gwak competed in 7 powerlifting meets between 2023 and 2026, with USAPL. The best total, 415 kg (raw, -57 kg), was set in September 2025 at West Regionals, 50 kg more than at the first full-power meet in September 2023. With 485.07 DOTS, Jeenah Gwak ranks #1,598 among women in the USA rankings and in the top 1.9% of ranked women worldwide.
160kg
Apr 9, 2026 · USAPL
80kg
Sep 6, 2025 · USAPL
180kg
Sep 6, 2025 · USAPL
415kg
Raw · -57 kg
485.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Collegiate NationalsUSAPL · Raw · FR-C | 56 kg55.8 | 142.5152.5160 | 707580 | 157.5170180 | 405 | 470.56 | 3 |
| Sep 6, 2025 | West RegionalsUSAPL · Raw · FR-Jr | 56 kg55.3 | 140150155 | 67.57580 | 157.5170180 | 415 | 485.07 | 1 |
| Apr 3, 2025 | Collegiate NationalsUSAPL · Raw · FR-C | 56 kg55.6 | 142.5152.5160 | 67.57575 | 152.5165175 | 392.5 | 457.12 | 4 |
| Nov 16, 2024 | California Collegiate Cup SeriesUSAPL · Raw · FR-C | 56 kg56 | 125140140 | 67.57075 | 145160160 | 340 | 394.10 | 1 |
| Jun 29, 2024 | Northwest RegionalsUSAPL · Raw · FR-Jr | 56 kg56 | 130140150 | 62.567.567.5 | 155170170 | 367.5 | 425.98 | 1 |
| Feb 11, 2024 | Heartbreaker High School & Collegiate SpecialUSAPL · Raw · FR-C | 60 kg58.15 | 127.5137.5147.5 | 62.562.567.5 | 150165175 | 385 | 435.41 | 1 |
| Sep 23, 2023 | Spokane Rookie CompetitionUSAPL · Raw · FR-T3 | 60 kg58.5 | 122.5132.5140 | 556062.5 | 140150162.5 | 365 | 411.20 | 1 |
- Collegiate Nationals3
Apr 9, 2026 · USAPL · Raw
SQ160
BP75
DL170
Total405
- West Regionals1
Sep 6, 2025 · USAPL · Raw
SQ155
BP80
DL180
Total415
- Collegiate Nationals4
Apr 3, 2025 · USAPL · Raw
SQ142.5
BP75
DL175
Total392.5
- California Collegiate Cup Series1
Nov 16, 2024 · USAPL · Raw
SQ125
BP70
DL145
Total340
- Northwest Regionals1
Jun 29, 2024 · USAPL · Raw
SQ150
BP62.5
DL155
Total367.5
- Heartbreaker High School & Collegiate Special1
Feb 11, 2024 · USAPL · Raw
SQ147.5
BP62.5
DL175
Total385
- Spokane Rookie Competition1
Sep 23, 2023 · USAPL · Raw
SQ140
BP62.5
DL162.5
Total365
Competed against
Lifters met at the same meets, same division first.
- Bella DelgadoUSA · 2 meets together456.5kg533.26 DOTS
- Jessica HaggertyUSA · 2 meets together435kg512.50 DOTS
- Julie ZhangUSA · 2 meets together417.5kg466.02 DOTS
- Kaye SerapioUSA · 2 meets together407.5kg474.31 DOTS
- Leaya AlanizUSA · 1 meet together428.64kg524.70 DOTS
- Lilian NguyenUSA · 1 meet together445kg471.64 DOTS
- Isabella CerzaUSA · 1 meet together380kg454.20 DOTS
- Kylie TurnerUSA · 1 meet together396.89kg485.07 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile