Lifter profile

Jeff Monahos

USAMen-93 kgRawUSAPL

23 meets from 2006 to 2025

Top 22 %

of ranked men, by best DOTS

#58,051 DOTS · USA

Jeff Monahos competed in 23 powerlifting meets between 2006 and 2025, with USAPL. The best total, 630 kg (single-ply, -93 kg), was set in May 2008 at Masters Nationals, 150.1 kg more than at the first full-power meet in June 2006. With 408.05 DOTS, Jeff Monahos ranks #58,051 among men in the USA rankings and in the top 22% of ranked men worldwide.

Squat

262.5kg

May 2, 2008 · USAPL

Bench press

149.69kg

Nov 8, 2008 · USAPL

Deadlift

235.87kg

Nov 8, 2008 · USAPL

Total

630kg

Single-ply · -93 kg

DOTS

408.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %36/45

Bench press60 %27/45

Deadlift80 %35/44

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Meet history

23 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 16, 2025	Palmetto ClassicUSAPL · Raw · MR-M3	90 kg89	140150160	8595100	150175185	—	—	DQ
Jul 24, 2021	Palmetto ClassicUSAPL · Wraps · MW-M3	93 kg90	182.5195197.5	120125125	182.5197.5207.5	525	339.47	1
May 4, 2019	Words Have WeightUSAPL · Raw · MR-M3	93 kg88.1	185195200	125132.5137.5	197.5207.5215	547.5	357.90	1
Sep 22, 2018	Myrtle Beach Bar BashUSAPL · Raw · MR-M2	93 kg89.7	160195205	130137.5137.5	195210215	552.5	357.85	1
Apr 21, 2018	Words Have WeightUSAPL · Raw · MR-M2	93 kg88.1	182.5192.5202.5	130140140	200210215	552.5	361.16	1
Apr 8, 2017	Battle on the BorderUSAPL · Raw · MR-M2	93 kg89.2	185195200	135142.5147.5	192.5207.5·	550	357.24	1
Jan 17, 2015	WI State Open '15USAPL · Raw · Raw Open	105 kg94.3	—	—	—	583	368.49	2
Jul 17, 2014	Raw NationalsUSAPL · Raw · MR-M2b	93 kg89.6	187.5202.5210	132.5140145	200215227.5	570	369.39	2
Jun 14, 2014	Badger OpenUSAPL · Raw · MR-M2a	100 kg90.5	—	—	—	572.5	369.15	1
Jun 15, 2013	Badger OpenUSAPL · Raw · MR-O	90 kg89.5	182.5192.5205	135142.5147.5	202.5215225	562.5	364.74	4
Aug 19, 2011	Raw NationalsUSAPL · Raw · MR-M2a	90 kg88.2	190205205	125135140	207.5222.5237.5	562.5	367.48	1
Jul 16, 2010	Raw NationalsUSAPL · Raw · MR-M2a	90 kg89.22	195210217.5	137.5145150	210230235	585	379.93	2
Mar 5, 2010	Con-Cret Raw ChallengeUSAPL · Raw · MR-M	90 kg88.8	197.5202.5202.5	135142.5147.5	210227.5247.5	572.5	372.71	1
Oct 31, 2009	Hudson NaturalUSAPL · Raw · MR-M2	90 kg90	—	—	—	566.99	366.62	2
Mar 6, 2009	CON-CRET Raw ChallengeUSAPL · Raw · MR-O	90 kg89	197.5215215	140150150	207.5230240	585	380.41	4
Nov 8, 2008	Hudson Natural OpenUSAPL · Raw · MR-M1	90 kg87.97	—	—	—	591.94	387.24	1
Jul 25, 2008	Raw NationalsUSAPL · Raw · MR-M1b	90 kg88.5	195217.5227.5	137.5147.5152.5	202.5225232.5	597.5	389.67	1
May 2, 2008	Masters NationalsUSAPL · Single-ply · M-M1b	90 kg89.7	232.5255262.5	137.5165165	210230240	630	408.05	4
Jan 26, 2008	State and Open ChampionshipsUSAPL · Single-ply · M-O	90 kg90	—	—	—	597.5	386.34	2
Nov 10, 2007	Hudson Natural OpenUSAPL · Single-ply · M-M1a	90 kg90	—	—	—	—	—	DQ
Jun 23, 2007	Badger OpenUSAPL · Single-ply · M-M2	90 kg90	—	—	—	592.85	383.34	1
May 4, 2007	Masters NationalsUSAPL · Single-ply · M-M1b	90 kg89.08	220237.5245	122.5130157.5	200215227.5	582.5	378.61	7
Jun 24, 2006	Badger OpenUSAPL · Single-ply · M-M2	90 kg90	—	—	—	479.9	310.30	1

Palmetto Classic
Aug 16, 2025 · USAPL · Raw
DQ
SQ
160
BP
100
DL
185
Total
—
Palmetto Classic
Jul 24, 2021 · USAPL · Wraps
1
SQ
197.5
BP
120
DL
207.5
Total
525
Words Have Weight
May 4, 2019 · USAPL · Raw
1
SQ
200
BP
132.5
DL
215
Total
547.5
Myrtle Beach Bar Bash
Sep 22, 2018 · USAPL · Raw
1
SQ
205
BP
137.5
DL
210
Total
552.5
Words Have Weight
Apr 21, 2018 · USAPL · Raw
1
SQ
202.5
BP
140
DL
210
Total
552.5
Battle on the Border
Apr 8, 2017 · USAPL · Raw
1
SQ
200
BP
142.5
DL
207.5
Total
550
WI State Open '15
Jan 17, 2015 · USAPL · Raw
2
SQ
208.7
BP
145.2
DL
229.1
Total
583
Raw Nationals
Jul 17, 2014 · USAPL · Raw
2
SQ
202.5
BP
140
DL
227.5
Total
570
Badger Open
Jun 14, 2014 · USAPL · Raw
1
SQ
207.5
BP
142.5
DL
222.5
Total
572.5
Badger Open
Jun 15, 2013 · USAPL · Raw
4
SQ
205
BP
142.5
DL
215
Total
562.5
Raw Nationals
Aug 19, 2011 · USAPL · Raw
1
SQ
205
BP
135
DL
222.5
Total
562.5
Raw Nationals
Jul 16, 2010 · USAPL · Raw
2
SQ
210
BP
145
DL
230
Total
585
Con-Cret Raw Challenge
Mar 5, 2010 · USAPL · Raw
1
SQ
202.5
BP
142.5
DL
227.5
Total
572.5
Hudson Natural
Oct 31, 2009 · USAPL · Raw
2
SQ
197.31
BP
140.61
DL
229.06
Total
566.99
CON-CRET Raw Challenge
Mar 6, 2009 · USAPL · Raw
4
SQ
215
BP
140
DL
230
Total
585
Hudson Natural Open
Nov 8, 2008 · USAPL · Raw
1
SQ
206.38
BP
149.69
DL
235.87
Total
591.94
Raw Nationals
Jul 25, 2008 · USAPL · Raw
1
SQ
217.5
BP
147.5
DL
232.5
Total
597.5
Masters Nationals
May 2, 2008 · USAPL · Single-ply
4
SQ
262.5
BP
137.5
DL
230
Total
630
State and Open Championships
Jan 26, 2008 · USAPL · Single-ply
2
SQ
245
BP
132.5
DL
220
Total
597.5
Hudson Natural Open
Nov 10, 2007 · USAPL · Single-ply
DQ
SQ
244.94
BP
—
DL
—
Total
—
Badger Open
Jun 23, 2007 · USAPL · Single-ply
1
SQ
239.95
BP
125.19
DL
227.7
Total
592.85
Masters Nationals
May 4, 2007 · USAPL · Single-ply
7
SQ
237.5
BP
130
DL
215
Total
582.5
Badger Open
Jun 24, 2006 · USAPL · Single-ply
1
SQ
182.34
BP
115.21
DL
182.34
Total
479.9

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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