Lifter profile
Jeff Ocrah
9 meets from 2015 to 2019
Top 6.6 %
of ranked men, by best DOTS
Jeff Ocrah competed in 9 powerlifting meets between 2015 and 2019, with EPA and BP. The best total, 760 kg (raw, -105 kg), was set in November 2019 at Greater London Divisional, 105 kg more than at the first full-power meet in May 2015. With 466.39 DOTS, Jeff Ocrah ranks #642 among men in the England rankings and in the top 6.6% of ranked men worldwide.
270kg
Sep 1, 2018 · BP
185kg
Nov 2, 2019 · EPA
310kg
Nov 2, 2019 · EPA
760kg
Raw · -105 kg
466.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2019 | Greater London DivisionalEPA · Raw · MR-O | 105 kg100.7 | 240255265 | 170180185 | 300310· | 760 | 466.39 | 1 |
| Jul 6, 2019 | Greater London DivisionalEPA · Raw · MR-O | 105 kg102.4 | 220230240 | 165175177.5 | 270280290 | 707.5 | 431.11 | 2 |
| Feb 16, 2019 | Greater London February DivisionalEPA · Raw · M-C-Open | 105 kg99.6 | 250265270 | 165175177.5 | — | — | — | DQ |
| Sep 1, 2018 | British Men's Powerlifting ChampionshipsBP · Raw · M-C-Open | 105 kg103.4 | 245260270 | 165175182.5 | 290300310 | 755 | 458.20 | 3 |
| Mar 18, 2018 | GL DivisionalEPA · Raw · M-C-Open | 105 kg98 | 230242.5250 | 155165170 | 280300310 | 720 | 447.12 | 1 |
| Oct 1, 2016 | British Classic MenBP · Raw · M-C-Open | 93 kg92.4 | 225237.5247.5 | 142.5155165 | 280300315 | 702.5 | 448.37 | 4 |
| Aug 6, 2016 | All England Powerlifting ChampionshipsEPA · Raw · M-C-Open | 93 kg92.3 | 217.5232.5242.5 | 140152.5160 | 275295305 | 707.5 | 451.79 | 1 |
| Feb 27, 2016 | GL Divisional FebEPA · Raw · M-C-Open | 93 kg92.4 | 200215215 | 140150157.5 | 270290· | 640 | 408.48 | 4 |
| May 16, 2015 | Greater London Divisional - MayEPA · Raw · M-C-Open | 93 kg88.8 | 202.5217.5220 | 135147.5147.5 | 260285302.5 | 655 | 426.42 | 1 |
- Greater London Divisional1
Nov 2, 2019 · EPA · Raw
SQ265
BP185
DL310
Total760
- Greater London Divisional2
Jul 6, 2019 · EPA · Raw
SQ240
BP177.5
DL290
Total707.5
- Greater London February DivisionalDQ
Feb 16, 2019 · EPA · Raw
SQ265
BP175
DL—
Total—
- British Men's Powerlifting Championships3
Sep 1, 2018 · BP · Raw
SQ270
BP175
DL310
Total755
- GL Divisional1
Mar 18, 2018 · EPA · Raw
SQ250
BP170
DL300
Total720
- British Classic Men4
Oct 1, 2016 · BP · Raw
SQ237.5
BP165
DL300
Total702.5
- All England Powerlifting Championships1
Aug 6, 2016 · EPA · Raw
SQ242.5
BP160
DL305
Total707.5
- GL Divisional Feb4
Feb 27, 2016 · EPA · Raw
SQ200
BP150
DL290
Total640
- Greater London Divisional - May1
May 16, 2015 · EPA · Raw
SQ217.5
BP135
DL302.5
Total655
Competed against
Lifters met at the same meets, same division first.
- Reece SmithEngland · 5 meets together792.5kg455.77 DOTS
- Diego Martinez-RodneyEngland · 4 meets together685kg465.62 DOTS
- George SeegerAustralia · 4 meets together879kg533.03 DOTS
- Rob ReesEngland · 3 meets together810kg479.27 DOTS
- Lenny OseniEngland · 3 meets together712.5kg454.51 DOTS
- Mason Mills #1England · 2 meets together1,000kg540.10 DOTS
- Pierre ShillingfordEngland · 2 meets together765kg483.15 DOTS
- Robert RogersUSA · 2 meets together710kg457.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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