Lifter profile
Jeffery Cook
2 meets in 2013
Top 33.7 %
of ranked men, by best DOTS
Jeffery Cook competed in 2 powerlifting meets in 2013, with CommonwealthPF and SAPF. The best total, 620 kg (single-ply, -105 kg), was set in May 2013 at Gauteng Powerlifting Championships. With 381.95 DOTS, Jeffery Cook ranks #1,027 among men in the South Africa rankings and in the top 33.7% of ranked men worldwide.
210kg
May 18, 2013 · SAPF
170kg
May 18, 2013 · SAPF
240kg
May 18, 2013 · SAPF
620kg
Single-ply · -105 kg
381.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 5, 2013 | Commonwealth & Oceania ChampionshipsCommonwealthPF · Raw · Bench only · Juniors | 93 kg92 | — | 160170170 | — | 160 | 102.33 | 1 |
| May 18, 2013 | Gauteng Powerlifting ChampionshipsSAPF · Single-ply · Open | 105 kg99.8 | 200210220 | 160170175 | 230240240 | 620 | 381.95 | 3 |
- Commonwealth & Oceania Championships1
Dec 5, 2013 · CommonwealthPF · Raw
SQ—
BP160
DL—
Total160
- Gauteng Powerlifting Championships3
May 18, 2013 · SAPF · Single-ply
SQ210
BP170
DL240
Total620
Competed against
Lifters met at the same meets, same division first.
- Rex ParsonsAustralia · 1 meet together792.5kg479.53 DOTS
- Kero Limen V-TromichNauru · 1 meet together737.5kg470.21 DOTS
- Raboe RolandNauru · 1 meet together745.5kg468.75 DOTS
- Hayden PritchardNew Zealand · 1 meet together725kg464.94 DOTS
- Mark PhillipsUSA · 1 meet together847.5kg499.50 DOTS
- Jorncy PageSouth Africa · 1 meet together760kg458.65 DOTS
- Shaun RoosSouth Africa · 1 meet together747.5kg453.83 DOTS
- Michael TuchschererUSA · 1 meet together1,062.5kg607.21 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile